Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable is a Aladdin Food type of food with 1 Sandwich serving size that provides 571 calories. Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable has 35% carbohydrate, and 50% fat, 14% protein in 100 gram of Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable. Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable nutrient values are 49 g carbohydrate, 20 g protein, and 31 g fat. Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable has the vitamins A, and C within it. Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable has 13 % vitamin A and 23 % vitamin C. Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable has 1514 mg sodium, 164 mg potassium, 251 mg cholesterol, and — g trans fat. Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable provides 20 % iron, 1 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable provides 571g of 2,000 cal by leaving 1,429 cal.
Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable provides 31g fat for total of 67g. After 1 serving of Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable, 36g is needed for heart health. Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable provides 1,514g for 2,300g by leaving 786g for daily sodium intake. Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable causes 251g for the threshold of 300g by leaving 49g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable is one of the possibilities. 49g is provided by Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable leaves 201g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable.
There are similar foods to the Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Biscuit with Egg, Ham & Vegetable, Cheddar Biscuit with Egg, Ham, Vegetable, Herb Biscuit with Egg & Mushrooms, Egg, Ham & Cheese Biscuit, and Herb Biscuit with Egg, Ham & Vegetable.
The nutrients table of the Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable |
Nutrient values for Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable |
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Serving size |
1 Sandwich |
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Calories |
571 |
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Carbs percentage |
35% |
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Fat percentage |
50% |
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Protein percentage |
14% |
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Carbs |
49 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
31 g |
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Saturated |
9 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
20 g |
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Sodium |
1514 mg |
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Potassium |
164 mg |
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Cholesterol |
251 mg |
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Vitamin a |
13 % |
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Vitamin c |
23 % |
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Calcium |
18 % |
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Iron |
20 % |
What are the alternative foods for Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable?
The alternative foods for Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable are listed below.
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Ameriserve – Herb Biscuit with Egg, Ham & Vegetable is an alternative to Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable because it has 571 calories, similar to Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable. The Ameriserve – Herb Biscuit with Egg, Ham & Vegetable has similar iron to Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable, and similar calcium to Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable. The Ameriserve – Herb Biscuit with Egg, Ham & Vegetable has similar protein to Aladdin Food – Herb Biscuit with Egg, Ham & Vegetable. To learn more about Ameriserve – Herb Biscuit with Egg, Ham & Vegetable, read related food calories, and a nutrition guide.