Fiber One – Fruit Flavored Snacks is a Fiber One type of food with 1 package serving size that provides 70 calories. Fiber One – Fruit Flavored Snacks has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Fiber One – Fruit Flavored Snacks. Fiber One – Fruit Flavored Snacks nutrient values are 19 g carbohydrate, 0 g protein, and 0 g fat. Fiber One – Fruit Flavored Snacks has the vitamins A, and C within it. Fiber One – Fruit Flavored Snacks has 0 % vitamin A and 100 % vitamin C. Fiber One – Fruit Flavored Snacks has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fiber One – Fruit Flavored Snacks has 3 g dietary fiber, and 10 g sugar. 1 serving of Fiber One – Fruit Flavored Snacks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fiber One – Fruit Flavored Snacks provides 70g of 2,000 cal by leaving 1,930 cal.
Fiber One – Fruit Flavored Snacks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fiber One – Fruit Flavored Snacks provides –g fat for total of 67g. After 1 serving of Fiber One – Fruit Flavored Snacks, 67g is needed for heart health. Fiber One – Fruit Flavored Snacks provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Fiber One – Fruit Flavored Snacks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fiber One – Fruit Flavored Snacks is one of the possibilities. 19g is provided by Fiber One – Fruit Flavored Snacks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fiber One – Fruit Flavored Snacks leaves 231g carbohydrates for low-carb dieting. 1 serving of Fiber One – Fruit Flavored Snacks provides 10g sugar for daily 75g sugar intake. 1 serving of Fiber One – Fruit Flavored Snacks leaves 65g sugar for daily intake threshold of sugar. Fiber One – Fruit Flavored Snacks provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fiber One – Fruit Flavored Snacks 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fiber One – Fruit Flavored Snacks. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Fiber One – Fruit Flavored Snacks.
There are similar foods to the Fiber One – Fruit Flavored Snacks in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Flavored Snacks, Assorted Fruit Flavored Snacks, Fruit Flavored Snacks, Assorted, Fiber One Fruit Flavored Snacks, and Mixed Berry Fruit Flavored Snacks.
The nutrients table of the Fiber One – Fruit Flavored Snacks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fiber One – Fruit Flavored Snacks |
Nutrient values for Fiber One – Fruit Flavored Snacks |
|---|---|
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Serving size |
1 package |
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fiber One – Fruit Flavored Snacks?
The alternative foods for Fiber One – Fruit Flavored Snacks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fiber One – Fruit Flavored Snacks are listed below.
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Advocare – Fiber Supplement is an alternative to Fiber One – Fruit Flavored Snacks because it has 70 calories, similar to Fiber One – Fruit Flavored Snacks. The Advocare – Fiber Supplement has similar iron to Fiber One – Fruit Flavored Snacks, and similar calcium to Fiber One – Fruit Flavored Snacks. The Advocare – Fiber Supplement has similar protein to Fiber One – Fruit Flavored Snacks. To learn more about Advocare – Fiber Supplement, read related food calories, and a nutrition guide.
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Culver’s – Sesame Ginger Dressing is an alternative to Fiber One – Fruit Flavored Snacks because it has 70 calories, similar to Fiber One – Fruit Flavored Snacks. The Culver’s – Sesame Ginger Dressing has similar iron to Fiber One – Fruit Flavored Snacks, and similar calcium to Fiber One – Fruit Flavored Snacks. The Culver’s – Sesame Ginger Dressing has more protein than Fiber One – Fruit Flavored Snacks. To learn more about Culver’s – Sesame Ginger Dressing, read related food calories, and a nutrition guide.
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Advocare – Fiber is an alternative to Fiber One – Fruit Flavored Snacks because it has 70 calories, similar to Fiber One – Fruit Flavored Snacks. The Advocare – Fiber has similar iron to Fiber One – Fruit Flavored Snacks, and similar calcium to Fiber One – Fruit Flavored Snacks. The Advocare – Fiber has similar protein to Fiber One – Fruit Flavored Snacks. To learn more about Advocare – Fiber, read related food calories, and a nutrition guide.
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Chic Fil A – Wontons is an alternative to Fiber One – Fruit Flavored Snacks because it has 70 calories, similar to Fiber One – Fruit Flavored Snacks. The Chic Fil A – Wontons has more iron than Fiber One – Fruit Flavored Snacks, and similar calcium to Fiber One – Fruit Flavored Snacks. The Chic Fil A – Wontons has more protein than Fiber One – Fruit Flavored Snacks. To learn more about Chic Fil A – Wontons, read related food calories, and a nutrition guide.
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Jason’s Deli – Honey Graham Crackers is an alternative to Fiber One – Fruit Flavored Snacks because it has 70 calories, similar to Fiber One – Fruit Flavored Snacks. The Jason’s Deli – Honey Graham Crackers has more iron than Fiber One – Fruit Flavored Snacks, and similar calcium to Fiber One – Fruit Flavored Snacks. The Jason’s Deli – Honey Graham Crackers has more protein than Fiber One – Fruit Flavored Snacks. To learn more about Jason’s Deli – Honey Graham Crackers, read related food calories, and a nutrition guide.