Nutrisystem – Spaghetti with Meat Sauce is a Nutrisystem type of food with 1 Package serving size that provides 230 calories. Nutrisystem – Spaghetti with Meat Sauce has 51% carbohydrate, and 23% fat, 26% protein in 100 gram of Nutrisystem – Spaghetti with Meat Sauce. Nutrisystem – Spaghetti with Meat Sauce nutrient values are 30 g carbohydrate, 15 g protein, and 6 g fat. Nutrisystem – Spaghetti with Meat Sauce has the vitamins A, and C within it. Nutrisystem – Spaghetti with Meat Sauce has 2 % vitamin A and 6 % vitamin C. Nutrisystem – Spaghetti with Meat Sauce has 580 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Nutrisystem – Spaghetti with Meat Sauce has 3 g dietary fiber, and 12 g sugar. 1 serving of Nutrisystem – Spaghetti with Meat Sauce provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nutrisystem – Spaghetti with Meat Sauce provides 230g of 2,000 cal by leaving 1,770 cal.
Nutrisystem – Spaghetti with Meat Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Spaghetti with Meat Sauce provides 6g fat for total of 67g. After 1 serving of Nutrisystem – Spaghetti with Meat Sauce, 61g is needed for heart health. Nutrisystem – Spaghetti with Meat Sauce provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Nutrisystem – Spaghetti with Meat Sauce causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Spaghetti with Meat Sauce is one of the possibilities. 30g is provided by Nutrisystem – Spaghetti with Meat Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Spaghetti with Meat Sauce leaves 220g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Spaghetti with Meat Sauce provides 12g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Spaghetti with Meat Sauce leaves 63g sugar for daily intake threshold of sugar. Nutrisystem – Spaghetti with Meat Sauce provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Spaghetti with Meat Sauce 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Spaghetti with Meat Sauce. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Spaghetti with Meat Sauce.
There are similar foods to the Nutrisystem – Spaghetti with Meat Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti With Meat Sauce, Spaghetti With Meat Sauce, Spaghetti With Meat Sauce, Spaghetti With Meat Sauce, and Spaghetti With Meat Sauce Dinner.
The nutrients table of the Nutrisystem – Spaghetti with Meat Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Spaghetti with Meat Sauce |
Nutrient values for Nutrisystem – Spaghetti with Meat Sauce |
|---|---|
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Serving size |
1 Package |
|
Calories |
230 |
|
Carbs percentage |
51% |
|
Fat percentage |
23% |
|
Protein percentage |
26% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
6 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Nutrisystem – Spaghetti with Meat Sauce?
The alternative foods for Nutrisystem – Spaghetti with Meat Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Spaghetti with Meat Sauce are listed below.
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Healthy Choice – Chicken Romano is an alternative to Nutrisystem – Spaghetti with Meat Sauce because it has 230 calories, similar to Nutrisystem – Spaghetti with Meat Sauce. The Healthy Choice – Chicken Romano has less iron than Nutrisystem – Spaghetti with Meat Sauce, and less calcium than Nutrisystem – Spaghetti with Meat Sauce. The Healthy Choice – Chicken Romano has more protein than Nutrisystem – Spaghetti with Meat Sauce. To learn more about Healthy Choice – Chicken Romano, read related food calories, and a nutrition guide.
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Russell Stover – Smores is an alternative to Nutrisystem – Spaghetti with Meat Sauce because it has 230 calories, similar to Nutrisystem – Spaghetti with Meat Sauce. The Russell Stover – Smores has less iron than Nutrisystem – Spaghetti with Meat Sauce, and less calcium than Nutrisystem – Spaghetti with Meat Sauce. The Russell Stover – Smores has less protein than Nutrisystem – Spaghetti with Meat Sauce. To learn more about Russell Stover – Smores, read related food calories, and a nutrition guide.
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Smart Ones – Roast Beef is an alternative to Nutrisystem – Spaghetti with Meat Sauce because it has 230 calories, similar to Nutrisystem – Spaghetti with Meat Sauce. The Smart Ones – Roast Beef has less iron than Nutrisystem – Spaghetti with Meat Sauce, and less calcium than Nutrisystem – Spaghetti with Meat Sauce. The Smart Ones – Roast Beef has more protein than Nutrisystem – Spaghetti with Meat Sauce. To learn more about Smart Ones – Roast Beef, read related food calories, and a nutrition guide.
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Lean Cuisine – Shrimp and Angel Hair Pasta is an alternative to Nutrisystem – Spaghetti with Meat Sauce because it has 230 calories, similar to Nutrisystem – Spaghetti with Meat Sauce. The Lean Cuisine – Shrimp and Angel Hair Pasta has less iron than Nutrisystem – Spaghetti with Meat Sauce, and less calcium than Nutrisystem – Spaghetti with Meat Sauce. The Lean Cuisine – Shrimp and Angel Hair Pasta has less protein than Nutrisystem – Spaghetti with Meat Sauce. To learn more about Lean Cuisine – Shrimp and Angel Hair Pasta, read related food calories, and a nutrition guide.
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Organics – Cranberry Walnut Salad is an alternative to Nutrisystem – Spaghetti with Meat Sauce because it has 230 calories, similar to Nutrisystem – Spaghetti with Meat Sauce. The Organics – Cranberry Walnut Salad has less iron than Nutrisystem – Spaghetti with Meat Sauce, and less calcium than Nutrisystem – Spaghetti with Meat Sauce. The Organics – Cranberry Walnut Salad has less protein than Nutrisystem – Spaghetti with Meat Sauce. To learn more about Organics – Cranberry Walnut Salad, read related food calories, and a nutrition guide.