B-89 – Fried Chicken Livers is a B-89 type of food with 7 oz serving size that provides 365 calories. B-89 – Fried Chicken Livers has 30% carbohydrate, and 49% fat, 21% protein in 100 gram of B-89 – Fried Chicken Livers. B-89 – Fried Chicken Livers nutrient values are 28 g carbohydrate, 19 g protein, and 20 g fat. B-89 – Fried Chicken Livers has the vitamins A, and C within it. B-89 – Fried Chicken Livers has 30 % vitamin A and 50 % vitamin C. B-89 – Fried Chicken Livers has 70 mg sodium, 230 mg potassium, 400 mg cholesterol, and 0 g trans fat. B-89 – Fried Chicken Livers has 1 g dietary fiber, and 0 g sugar. 1 serving of B-89 – Fried Chicken Livers provides 27 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 8 g saturated fat. B-89 – Fried Chicken Livers provides 365g of 2,000 cal by leaving 1,635 cal.
B-89 – Fried Chicken Livers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. B-89 – Fried Chicken Livers provides 20g fat for total of 67g. After 1 serving of B-89 – Fried Chicken Livers, 47g is needed for heart health. B-89 – Fried Chicken Livers provides 70g for 2,300g by leaving 2,230g for daily sodium intake. B-89 – Fried Chicken Livers causes 400g for the threshold of 300g by leaving -100g cholesterol threshold amount daily.
Having a low-carb diet with B-89 – Fried Chicken Livers is one of the possibilities. 28g is provided by B-89 – Fried Chicken Livers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of B-89 – Fried Chicken Livers leaves 222g carbohydrates for low-carb dieting. 1 serving of B-89 – Fried Chicken Livers provides –g sugar for daily 75g sugar intake. 1 serving of B-89 – Fried Chicken Livers leaves 75g sugar for daily intake threshold of sugar. B-89 – Fried Chicken Livers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of B-89 – Fried Chicken Livers 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of B-89 – Fried Chicken Livers. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of B-89 – Fried Chicken Livers.
There are similar foods to the B-89 – Fried Chicken Livers in terms of nutrition, daily intake amount, and calorie amount. These are Fried Chicken, Chicken Fried Steak, Fried Catfish, Fried Chicken Livers, and Livers.
The nutrients table of the B-89 – Fried Chicken Livers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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B-89 – Fried Chicken Livers |
Nutrient values for B-89 – Fried Chicken Livers |
|---|---|
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Serving size |
7 oz |
|
Calories |
365 |
|
Carbs percentage |
30% |
|
Fat percentage |
49% |
|
Protein percentage |
21% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
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Fat |
20 g |
|
Saturated |
8 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
70 mg |
|
Potassium |
230 mg |
|
Cholesterol |
400 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
50 % |
|
Calcium |
0 % |
|
Iron |
27 % |
What are the similar foods to B-89 – Fried Chicken Livers?
The similar foods to B-89 – Fried Chicken Livers involve alike nutritional values from the same B-89 type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to B-89 – Fried Chicken Livers are listed below.
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B-89 – Cheese Sauce is a similar nourishment to B-89 – Fried Chicken Livers because both of the B-89 – Fried Chicken Livers and B-89 – Cheese Sauce are from B-89. The B-89 – Fried Chicken Livers has more calories than B-89 – Cheese Sauce because B-89 – Fried Chicken Livers has 365 calories, and it is 265 more calories than B-89 – Cheese Sauce. The B-89 – Cheese Sauce has less iron than B-89 – Fried Chicken Livers, and more calcium than B-89 – Fried Chicken Livers. The B-89 – Cheese Sauce has less protein than B-89 – Fried Chicken Livers. To learn more about B-89 – Cheese Sauce, read related food calories, and a nutrition guide.
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B-89 – turkey dog is a similar nourishment to B-89 – Fried Chicken Livers because both of the B-89 – Fried Chicken Livers and B-89 – turkey dog are from B-89. The B-89 – Fried Chicken Livers has more calories than B-89 – turkey dog because B-89 – Fried Chicken Livers has 365 calories, and it is 255 more calories than B-89 – turkey dog. The B-89 – turkey dog has less iron than B-89 – Fried Chicken Livers, and more calcium than B-89 – Fried Chicken Livers. The B-89 – turkey dog has less protein than B-89 – Fried Chicken Livers. To learn more about B-89 – turkey dog, read related food calories, and a nutrition guide.
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B-89 – SW Chicken is a similar nourishment to B-89 – Fried Chicken Livers because both of the B-89 – Fried Chicken Livers and B-89 – SW Chicken are from B-89. The B-89 – Fried Chicken Livers has more calories than B-89 – SW Chicken because B-89 – Fried Chicken Livers has 365 calories, and it is 235 more calories than B-89 – SW Chicken. The B-89 – SW Chicken has less iron than B-89 – Fried Chicken Livers, and more calcium than B-89 – Fried Chicken Livers. The B-89 – SW Chicken has more protein than B-89 – Fried Chicken Livers. To learn more about B-89 – SW Chicken, read related food calories, and a nutrition guide.
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B-89 – Steamed Peas is a similar nourishment to B-89 – Fried Chicken Livers because both of the B-89 – Fried Chicken Livers and B-89 – Steamed Peas are from B-89. The B-89 – Fried Chicken Livers has more calories than B-89 – Steamed Peas because B-89 – Fried Chicken Livers has 365 calories, and it is 248 more calories than B-89 – Steamed Peas. The B-89 – Steamed Peas has less iron than B-89 – Fried Chicken Livers, and more calcium than B-89 – Fried Chicken Livers. The B-89 – Steamed Peas has less protein than B-89 – Fried Chicken Livers. To learn more about B-89 – Steamed Peas, read related food calories, and a nutrition guide.
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B-89 – Hawiian Cod is a similar nourishment to B-89 – Fried Chicken Livers because both of the B-89 – Fried Chicken Livers and B-89 – Hawiian Cod are from B-89. The B-89 – Fried Chicken Livers has more calories than B-89 – Hawiian Cod because B-89 – Fried Chicken Livers has 365 calories, and it is 295 more calories than B-89 – Hawiian Cod. The B-89 – Hawiian Cod has less iron than B-89 – Fried Chicken Livers, and more calcium than B-89 – Fried Chicken Livers. The B-89 – Hawiian Cod has less protein than B-89 – Fried Chicken Livers. To learn more about B-89 – Hawiian Cod, read related food calories, and a nutrition guide.