Sodexo Campus – Parmesan Chicken Breast with Sauce is a Sodexo Campus type of food with 1 Serving serving size that provides 280 calories. Sodexo Campus – Parmesan Chicken Breast with Sauce has 12% carbohydrate, and 52% fat, 36% protein in 100 gram of Sodexo Campus – Parmesan Chicken Breast with Sauce. Sodexo Campus – Parmesan Chicken Breast with Sauce nutrient values are 8 g carbohydrate, 25 g protein, and 16 g fat. Sodexo Campus – Parmesan Chicken Breast with Sauce has the vitamins A, and C within it. Sodexo Campus – Parmesan Chicken Breast with Sauce has 15 % vitamin A and 7 % vitamin C. Sodexo Campus – Parmesan Chicken Breast with Sauce has 470 mg sodium, 420 mg potassium, 80 mg cholesterol, and 0 g trans fat. Sodexo Campus – Parmesan Chicken Breast with Sauce has 1 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Parmesan Chicken Breast with Sauce provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Sodexo Campus – Parmesan Chicken Breast with Sauce provides 280g of 2,000 cal by leaving 1,720 cal.
Sodexo Campus – Parmesan Chicken Breast with Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Parmesan Chicken Breast with Sauce provides 16g fat for total of 67g. After 1 serving of Sodexo Campus – Parmesan Chicken Breast with Sauce, 51g is needed for heart health. Sodexo Campus – Parmesan Chicken Breast with Sauce provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Sodexo Campus – Parmesan Chicken Breast with Sauce causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Parmesan Chicken Breast with Sauce is one of the possibilities. 8g is provided by Sodexo Campus – Parmesan Chicken Breast with Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Parmesan Chicken Breast with Sauce leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Parmesan Chicken Breast with Sauce provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Parmesan Chicken Breast with Sauce leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Parmesan Chicken Breast with Sauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Parmesan Chicken Breast with Sauce 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Parmesan Chicken Breast with Sauce. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Parmesan Chicken Breast with Sauce.
There are similar foods to the Sodexo Campus – Parmesan Chicken Breast with Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast Parmesan, Chicken Breast with Piccata Sauce, Chicken Parmesan with Pasta, Baked Chicken Breast Parmesan, and Chicken Parmesan.
The nutrients table of the Sodexo Campus – Parmesan Chicken Breast with Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Parmesan Chicken Breast with Sauce |
Nutrient values for Sodexo Campus – Parmesan Chicken Breast with Sauce |
|---|---|
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Serving size |
1 Serving |
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Calories |
280 |
|
Carbs percentage |
12% |
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Fat percentage |
52% |
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Protein percentage |
36% |
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Carbs |
8 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
16 g |
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Saturated |
8 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
470 mg |
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Potassium |
420 mg |
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Cholesterol |
80 mg |
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Vitamin a |
15 % |
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Vitamin c |
7 % |
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Calcium |
17 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Campus – Parmesan Chicken Breast with Sauce?
The alternative foods for Sodexo Campus – Parmesan Chicken Breast with Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Parmesan Chicken Breast with Sauce are listed below.
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Sodexo (Workplace, Healthcare) – Cherry Tomato & Caesar Snack Cup is an alternative to Sodexo Campus – Parmesan Chicken Breast with Sauce because it has 280 calories, similar to Sodexo Campus – Parmesan Chicken Breast with Sauce. The Sodexo (Workplace, Healthcare) – Cherry Tomato & Caesar Snack Cup has less iron than Sodexo Campus – Parmesan Chicken Breast with Sauce, and less calcium than Sodexo Campus – Parmesan Chicken Breast with Sauce. The Sodexo (Workplace, Healthcare) – Cherry Tomato & Caesar Snack Cup has less protein than Sodexo Campus – Parmesan Chicken Breast with Sauce. To learn more about Sodexo (Workplace, Healthcare) – Cherry Tomato & Caesar Snack Cup, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Turkey and Cheese on White is an alternative to Sodexo Campus – Parmesan Chicken Breast with Sauce because it has 280 calories, similar to Sodexo Campus – Parmesan Chicken Breast with Sauce. The Sodexo Healthcare – Turkey and Cheese on White has more iron than Sodexo Campus – Parmesan Chicken Breast with Sauce, and less calcium than Sodexo Campus – Parmesan Chicken Breast with Sauce. The Sodexo Healthcare – Turkey and Cheese on White has less protein than Sodexo Campus – Parmesan Chicken Breast with Sauce. To learn more about Sodexo Healthcare – Turkey and Cheese on White, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sliced Poppyseed Bagel is an alternative to Sodexo Campus – Parmesan Chicken Breast with Sauce because it has 280 calories, similar to Sodexo Campus – Parmesan Chicken Breast with Sauce. The Sodexo Healthcare – Sliced Poppyseed Bagel has more iron than Sodexo Campus – Parmesan Chicken Breast with Sauce, and less calcium than Sodexo Campus – Parmesan Chicken Breast with Sauce. The Sodexo Healthcare – Sliced Poppyseed Bagel has less protein than Sodexo Campus – Parmesan Chicken Breast with Sauce. To learn more about Sodexo Healthcare – Sliced Poppyseed Bagel, read related food calories, and a nutrition guide.
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Sodexo Campus – Tuna Noodle Casserole with Topping is an alternative to Sodexo Campus – Parmesan Chicken Breast with Sauce because it has 280 calories, similar to Sodexo Campus – Parmesan Chicken Breast with Sauce. The Sodexo Campus – Tuna Noodle Casserole with Topping has more iron than Sodexo Campus – Parmesan Chicken Breast with Sauce, and less calcium than Sodexo Campus – Parmesan Chicken Breast with Sauce. The Sodexo Campus – Tuna Noodle Casserole with Topping has less protein than Sodexo Campus – Parmesan Chicken Breast with Sauce. To learn more about Sodexo Campus – Tuna Noodle Casserole with Topping, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Burgundy with Noodles is an alternative to Sodexo Campus – Parmesan Chicken Breast with Sauce because it has 280 calories, similar to Sodexo Campus – Parmesan Chicken Breast with Sauce. The Sodexo Campus – Beef Burgundy with Noodles has more iron than Sodexo Campus – Parmesan Chicken Breast with Sauce, and less calcium than Sodexo Campus – Parmesan Chicken Breast with Sauce. The Sodexo Campus – Beef Burgundy with Noodles has less protein than Sodexo Campus – Parmesan Chicken Breast with Sauce. To learn more about Sodexo Campus – Beef Burgundy with Noodles, read related food calories, and a nutrition guide.