ARAMARK Canada on Campus – Fresh Steamed Green Beans is a ARAMARK Canada on Campus type of food with 85 grams serving size that provides 28 calories. ARAMARK Canada on Campus – Fresh Steamed Green Beans has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of ARAMARK Canada on Campus – Fresh Steamed Green Beans. ARAMARK Canada on Campus – Fresh Steamed Green Beans nutrient values are 6 g carbohydrate, 2 g protein, and 0 g fat. ARAMARK Canada on Campus – Fresh Steamed Green Beans has the vitamins A, and C within it. ARAMARK Canada on Campus – Fresh Steamed Green Beans has 14 % vitamin A and 18 % vitamin C. ARAMARK Canada on Campus – Fresh Steamed Green Beans has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Fresh Steamed Green Beans has 3 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK Canada on Campus – Fresh Steamed Green Beans provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. ARAMARK Canada on Campus – Fresh Steamed Green Beans provides 28g of 2,000 cal by leaving 1,972 cal.
ARAMARK Canada on Campus – Fresh Steamed Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Fresh Steamed Green Beans provides –g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Fresh Steamed Green Beans, 67g is needed for heart health. ARAMARK Canada on Campus – Fresh Steamed Green Beans provides 5g for 2,300g by leaving 2,295g for daily sodium intake. ARAMARK Canada on Campus – Fresh Steamed Green Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Fresh Steamed Green Beans is one of the possibilities. 6g is provided by ARAMARK Canada on Campus – Fresh Steamed Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Fresh Steamed Green Beans leaves 244g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Fresh Steamed Green Beans provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Fresh Steamed Green Beans leaves 72g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Fresh Steamed Green Beans provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Fresh Steamed Green Beans 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Fresh Steamed Green Beans. Thus, 2 minutes of running and 10 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Fresh Steamed Green Beans.
There are similar foods to the ARAMARK Canada on Campus – Fresh Steamed Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans, Fresh, Steamed, Steamed Green Beans, Green Beans, Fresh Steamed Green Beans with Sesame Seeds, and Steamed Carrots.
The nutrients table of the ARAMARK Canada on Campus – Fresh Steamed Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Fresh Steamed Green Beans |
Nutrient values for ARAMARK Canada on Campus – Fresh Steamed Green Beans |
|---|---|
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Serving size |
85 grams |
|
Calories |
28 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
6 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
18 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the similar foods to ARAMARK Canada on Campus – Fresh Steamed Green Beans?
The similar foods to ARAMARK Canada on Campus – Fresh Steamed Green Beans involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Fresh Steamed Green Beans are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Fresh Steamed Green Beans because both of the ARAMARK Canada on Campus – Fresh Steamed Green Beans and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Fresh Steamed Green Beans has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Fresh Steamed Green Beans has 28 calories, and it is 392 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Fresh Steamed Green Beans, and more calcium than ARAMARK Canada on Campus – Fresh Steamed Green Beans. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more protein than ARAMARK Canada on Campus – Fresh Steamed Green Beans. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Fresh Steamed Green Beans because both of the ARAMARK Canada on Campus – Fresh Steamed Green Beans and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Fresh Steamed Green Beans has less calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Fresh Steamed Green Beans has 28 calories, and it is 157 less calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has similar iron to ARAMARK Canada on Campus – Fresh Steamed Green Beans, and less calcium than ARAMARK Canada on Campus – Fresh Steamed Green Beans. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Fresh Steamed Green Beans. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Fresh Steamed Green Beans because both of the ARAMARK Canada on Campus – Fresh Steamed Green Beans and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Fresh Steamed Green Beans has less calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Fresh Steamed Green Beans has 28 calories, and it is 123 less calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has similar iron to ARAMARK Canada on Campus – Fresh Steamed Green Beans, and more calcium than ARAMARK Canada on Campus – Fresh Steamed Green Beans. The ARAMARK Canada on Campus – Spiced Peach Cobbler has more protein than ARAMARK Canada on Campus – Fresh Steamed Green Beans. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Fresh Steamed Green Beans because both of the ARAMARK Canada on Campus – Fresh Steamed Green Beans and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Fresh Steamed Green Beans has less calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Fresh Steamed Green Beans has 28 calories, and it is 141 less calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has more iron than ARAMARK Canada on Campus – Fresh Steamed Green Beans, and more calcium than ARAMARK Canada on Campus – Fresh Steamed Green Beans. The ARAMARK Canada on Campus – Hot & Sour Soup has more protein than ARAMARK Canada on Campus – Fresh Steamed Green Beans. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Fresh Steamed Green Beans because both of the ARAMARK Canada on Campus – Fresh Steamed Green Beans and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Fresh Steamed Green Beans has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Fresh Steamed Green Beans has 28 calories, and it is 299 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more iron than ARAMARK Canada on Campus – Fresh Steamed Green Beans, and more calcium than ARAMARK Canada on Campus – Fresh Steamed Green Beans. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Fresh Steamed Green Beans. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.