Newman’s Own – Lighten Up Caesar Dressing is a Newman’s Own type of food with 2 tbsp serving size that provides 70 calories. Newman’s Own – Lighten Up Caesar Dressing has 17% carbohydrate, and 77% fat, 6% protein in 100 gram of Newman’s Own – Lighten Up Caesar Dressing. Newman’s Own – Lighten Up Caesar Dressing nutrient values are 3 g carbohydrate, 1 g protein, and 6 g fat. Newman’s Own – Lighten Up Caesar Dressing has the vitamins A, and C within it. Newman’s Own – Lighten Up Caesar Dressing has 0 % vitamin A and 0 % vitamin C. Newman’s Own – Lighten Up Caesar Dressing has 520 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Newman’s Own – Lighten Up Caesar Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Newman’s Own – Lighten Up Caesar Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Newman’s Own – Lighten Up Caesar Dressing provides 70g of 2,000 cal by leaving 1,930 cal.
Newman’s Own – Lighten Up Caesar Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Newman’s Own – Lighten Up Caesar Dressing provides 6g fat for total of 67g. After 1 serving of Newman’s Own – Lighten Up Caesar Dressing, 61g is needed for heart health. Newman’s Own – Lighten Up Caesar Dressing provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Newman’s Own – Lighten Up Caesar Dressing causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Newman’s Own – Lighten Up Caesar Dressing is one of the possibilities. 3g is provided by Newman’s Own – Lighten Up Caesar Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Newman’s Own – Lighten Up Caesar Dressing leaves 247g carbohydrates for low-carb dieting. 1 serving of Newman’s Own – Lighten Up Caesar Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Newman’s Own – Lighten Up Caesar Dressing leaves 73g sugar for daily intake threshold of sugar. Newman’s Own – Lighten Up Caesar Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Newman’s Own – Lighten Up Caesar Dressing 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Newman’s Own – Lighten Up Caesar Dressing. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Newman’s Own – Lighten Up Caesar Dressing.
There are similar foods to the Newman’s Own – Lighten Up Caesar Dressing in terms of nutrition, daily intake amount, and calorie amount. These are “lighten Up” Ranch Dressing, Lighten Up Italian Dressing, Lighten Up Honey Mustard Dressing, Lighten Up Raspberry & Walnut Dressing, and Newman’s Own Light Italian Dressing.
The nutrients table of the Newman’s Own – Lighten Up Caesar Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Newman’s Own – Lighten Up Caesar Dressing |
Nutrient values for Newman’s Own – Lighten Up Caesar Dressing |
|---|---|
|
Serving size |
2 tbsp |
|
Calories |
70 |
|
Carbs percentage |
17% |
|
Fat percentage |
77% |
|
Protein percentage |
6% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Newman’s Own – Lighten Up Caesar Dressing?
The alternative foods for Newman’s Own – Lighten Up Caesar Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Newman’s Own – Lighten Up Caesar Dressing are listed below.
-
Fresh hummus co – Hummus is an alternative to Newman’s Own – Lighten Up Caesar Dressing because it has 70 calories, similar to Newman’s Own – Lighten Up Caesar Dressing. The Fresh hummus co – Hummus has more iron than Newman’s Own – Lighten Up Caesar Dressing, and less calcium than Newman’s Own – Lighten Up Caesar Dressing. The Fresh hummus co – Hummus has similar protein to Newman’s Own – Lighten Up Caesar Dressing. To learn more about Fresh hummus co – Hummus, read related food calories, and a nutrition guide.
-
shenandoah valley – Vidalia Onion Vinaigrette is an alternative to Newman’s Own – Lighten Up Caesar Dressing because it has 70 calories, similar to Newman’s Own – Lighten Up Caesar Dressing. The shenandoah valley – Vidalia Onion Vinaigrette has similar iron to Newman’s Own – Lighten Up Caesar Dressing, and less calcium than Newman’s Own – Lighten Up Caesar Dressing. The shenandoah valley – Vidalia Onion Vinaigrette has less protein than Newman’s Own – Lighten Up Caesar Dressing. To learn more about shenandoah valley – Vidalia Onion Vinaigrette, read related food calories, and a nutrition guide.
-
Maria’s – Basil Lentil Dip is an alternative to Newman’s Own – Lighten Up Caesar Dressing because it has 70 calories, similar to Newman’s Own – Lighten Up Caesar Dressing. The Maria’s – Basil Lentil Dip has more iron than Newman’s Own – Lighten Up Caesar Dressing, and more calcium than Newman’s Own – Lighten Up Caesar Dressing. The Maria’s – Basil Lentil Dip has more protein than Newman’s Own – Lighten Up Caesar Dressing. To learn more about Maria’s – Basil Lentil Dip, read related food calories, and a nutrition guide.
-
Bruegger’s – Light Cream Cheese is an alternative to Newman’s Own – Lighten Up Caesar Dressing because it has 70 calories, similar to Newman’s Own – Lighten Up Caesar Dressing. The Bruegger’s – Light Cream Cheese has similar iron to Newman’s Own – Lighten Up Caesar Dressing, and more calcium than Newman’s Own – Lighten Up Caesar Dressing. The Bruegger’s – Light Cream Cheese has more protein than Newman’s Own – Lighten Up Caesar Dressing. To learn more about Bruegger’s – Light Cream Cheese, read related food calories, and a nutrition guide.
-
Giant – Red Pepper Hummus is an alternative to Newman’s Own – Lighten Up Caesar Dressing because it has 70 calories, similar to Newman’s Own – Lighten Up Caesar Dressing. The Giant – Red Pepper Hummus has more iron than Newman’s Own – Lighten Up Caesar Dressing, and less calcium than Newman’s Own – Lighten Up Caesar Dressing. The Giant – Red Pepper Hummus has more protein than Newman’s Own – Lighten Up Caesar Dressing. To learn more about Giant – Red Pepper Hummus, read related food calories, and a nutrition guide.