Bio Balans – 0% Kefir is a Bio Balans type of food with 100 гр serving size that provides 29 calories. Bio Balans – 0% Kefir has 57% carbohydrate, and 0% fat, 43% protein in 100 gram of Bio Balans – 0% Kefir. Bio Balans – 0% Kefir nutrient values are 4 g carbohydrate, 3 g protein, and 0 g fat. Bio Balans – 0% Kefir has the vitamins A, and C within it. Bio Balans – 0% Kefir has 0 % vitamin A and 0 % vitamin C. Bio Balans – 0% Kefir has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bio Balans – 0% Kefir has 0 g dietary fiber, and 0 g sugar. 1 serving of Bio Balans – 0% Kefir provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bio Balans – 0% Kefir provides 29g of 2,000 cal by leaving 1,971 cal.
Bio Balans – 0% Kefir and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bio Balans – 0% Kefir provides –g fat for total of 67g. After 1 serving of Bio Balans – 0% Kefir, 67g is needed for heart health. Bio Balans – 0% Kefir provides –g for 2,300g by leaving 2,300g for daily sodium intake. Bio Balans – 0% Kefir causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bio Balans – 0% Kefir is one of the possibilities. 4g is provided by Bio Balans – 0% Kefir for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bio Balans – 0% Kefir leaves 246g carbohydrates for low-carb dieting. 1 serving of Bio Balans – 0% Kefir provides –g sugar for daily 75g sugar intake. 1 serving of Bio Balans – 0% Kefir leaves 75g sugar for daily intake threshold of sugar. Bio Balans – 0% Kefir provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bio Balans – 0% Kefir 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bio Balans – 0% Kefir. Thus, 2 minutes of running and 10 minutes of cleaning are necessary to burn the calories of 1 serving of Bio Balans – 0% Kefir.
There are similar foods to the Bio Balans – 0% Kefir in terms of nutrition, daily intake amount, and calorie amount. These are 0% кефир, кефир, Bio баланс кефир, кефир, and кефир 1 %.
The nutrients table of the Bio Balans – 0% Kefir with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bio Balans – 0% Kefir |
Nutrient values for Bio Balans – 0% Kefir |
|---|---|
|
Serving size |
100 гр |
|
Calories |
29 |
|
Carbs percentage |
57% |
|
Fat percentage |
0% |
|
Protein percentage |
43% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |