Aladdin Food – Italian Sausage Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 534 calories. Aladdin Food – Italian Sausage Sandwich has 37% carbohydrate, and 45% fat, 18% protein in 100 gram of Aladdin Food – Italian Sausage Sandwich. Aladdin Food – Italian Sausage Sandwich nutrient values are 48 g carbohydrate, 24 g protein, and 26 g fat. Aladdin Food – Italian Sausage Sandwich has the vitamins A, and C within it. Aladdin Food – Italian Sausage Sandwich has 1 % vitamin A and 16 % vitamin C. Aladdin Food – Italian Sausage Sandwich has 1323 mg sodium, 402 mg potassium, 65 mg cholesterol, and — g trans fat. Aladdin Food – Italian Sausage Sandwich has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Italian Sausage Sandwich provides 19 % iron, 4 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Italian Sausage Sandwich provides 534g of 2,000 cal by leaving 1,466 cal.
Aladdin Food – Italian Sausage Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Italian Sausage Sandwich provides 26g fat for total of 67g. After 1 serving of Aladdin Food – Italian Sausage Sandwich, 41g is needed for heart health. Aladdin Food – Italian Sausage Sandwich provides 1,323g for 2,300g by leaving 977g for daily sodium intake. Aladdin Food – Italian Sausage Sandwich causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Italian Sausage Sandwich is one of the possibilities. 48g is provided by Aladdin Food – Italian Sausage Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Italian Sausage Sandwich leaves 202g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Italian Sausage Sandwich provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Italian Sausage Sandwich leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Italian Sausage Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Italian Sausage Sandwich 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Italian Sausage Sandwich. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Italian Sausage Sandwich.
There are similar foods to the Aladdin Food – Italian Sausage Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Italian Sausage & Pepper Sandwich, Italian Sausage Onion & Peppers Sandwich, Italian Sausage & Risotto, Italian Sausage, and Italian Focaccia Sandwich.
The nutrients table of the Aladdin Food – Italian Sausage Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Italian Sausage Sandwich |
Nutrient values for Aladdin Food – Italian Sausage Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
534 |
|
Carbs percentage |
37% |
|
Fat percentage |
45% |
|
Protein percentage |
18% |
|
Carbs |
48 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
26 g |
|
Saturated |
8 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
1323 mg |
|
Potassium |
402 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
16 % |
|
Calcium |
9 % |
|
Iron |
19 % |
What are the alternative foods for Aladdin Food – Italian Sausage Sandwich?
The alternative foods for Aladdin Food – Italian Sausage Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Italian Sausage Sandwich are listed below.
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Aladdin Food – Tuna della Casa is an alternative to Aladdin Food – Italian Sausage Sandwich because it has 534 calories, similar to Aladdin Food – Italian Sausage Sandwich. The Aladdin Food – Tuna della Casa has more iron than Aladdin Food – Italian Sausage Sandwich, and more calcium than Aladdin Food – Italian Sausage Sandwich. The Aladdin Food – Tuna della Casa has more protein than Aladdin Food – Italian Sausage Sandwich. To learn more about Aladdin Food – Tuna della Casa, read related food calories, and a nutrition guide.
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Ameriserve – Italian Sausage Sandwich is an alternative to Aladdin Food – Italian Sausage Sandwich because it has 534 calories, similar to Aladdin Food – Italian Sausage Sandwich. The Ameriserve – Italian Sausage Sandwich has similar iron to Aladdin Food – Italian Sausage Sandwich, and similar calcium to Aladdin Food – Italian Sausage Sandwich. The Ameriserve – Italian Sausage Sandwich has similar protein to Aladdin Food – Italian Sausage Sandwich. To learn more about Ameriserve – Italian Sausage Sandwich, read related food calories, and a nutrition guide.