Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) is a Good Measure Meals type of food with 1 package serving size that provides 550 calories. Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) has 48% carbohydrate, and 33% fat, 19% protein in 100 gram of Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) nutrient values are 66 g carbohydrate, 26 g protein, and 20 g fat. Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) has the vitamins A, and C within it. Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) has — % vitamin A and — % vitamin C. Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) has 700 mg sodium, — mg potassium, 210 mg cholesterol, and 0 g trans fat. Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) has 9 g dietary fiber, and 19 g sugar. 1 serving of Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) provides — % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) provides 550g of 2,000 cal by leaving 1,450 cal.
Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) provides 20g fat for total of 67g. After 1 serving of Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS), 47g is needed for heart health. Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) causes 210g for the threshold of 300g by leaving 90g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) is one of the possibilities. 66g is provided by Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) leaves 184g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) provides 19g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) leaves 56g sugar for daily intake threshold of sugar. Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS).
There are similar foods to the Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) in terms of nutrition, daily intake amount, and calorie amount. These are Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (400HS), Crustless Crab & Spinach Quiche, Wild Rice, Butternut Squash, Crustless Crab and Spinach Quiche With Rice Pilaf and Butternut Squash (1200), Honey Lemon Chicken with Wild Rice and Apple Pilaf, Butternut Squash (600HS), and Crustless Asparagus and Swiss Quiche With Apple and Wild Rice Pilaf and Roasted Butternut Squash.
The nutrients table of the Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) |
Nutrient values for Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) |
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Serving size |
1 package |
|
Calories |
550 |
|
Carbs percentage |
48% |
|
Fat percentage |
33% |
|
Protein percentage |
19% |
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Carbs |
66 g |
|
Dietary fiber |
9 g |
|
Sugar |
19 g |
|
Fat |
20 g |
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Saturated |
5 g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
700 mg |
|
Potassium |
— mg |
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Cholesterol |
210 mg |
|
Vitamin a |
— % |
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Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS)?
The alternative foods for Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) are listed below.
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Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) is an alternative to Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) because it has 550 calories, similar to Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). The Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) has more iron than Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS), and more calcium than Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). The Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS) has more protein than Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). To learn more about Good Measure Meals – Turkey Baked Ziti with Roasted Brussels Sprouts (600HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) is an alternative to Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) because it has 550 calories, similar to Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). The Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) has more iron than Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS), and more calcium than Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). The Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG) has more protein than Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). To learn more about Good Measure Meals – Raspberry Pancakes, Raspberry Sauce, Greek Yogurt, Vegetarian Sausage Patties (600VEG), read related food calories, and a nutrition guide.
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Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS) is an alternative to Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) because it has 550 calories, similar to Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). The Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS) has more iron than Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS), and more calcium than Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). The Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS) has more protein than Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). To learn more about Good Measure Meals – Roasted Turkey Breast, Cranberry Apple Chutney, Farrotto, Roasted Sweet Potatoes (600HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) is an alternative to Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) because it has 550 calories, similar to Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). The Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) has more iron than Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS), and more calcium than Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). The Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) has less protein than Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). To learn more about Good Measure Meals – Orange Cranberry Scone, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG), read related food calories, and a nutrition guide.
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Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS) is an alternative to Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS) because it has 550 calories, similar to Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). The Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS) has more iron than Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS), and more calcium than Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). The Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS) has more protein than Good Measure Meals – Crustless Crab and Spinach Quiche, Wild Rice and Cranberry Pilaf, Butternut Squash (600HS). To learn more about Good Measure Meals – Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS), read related food calories, and a nutrition guide.