Dymatize – Elite Fusion 7 is a Dymatize type of food with 1 scoop serving size that provides 190 calories. Dymatize – Elite Fusion 7 has 23% carbohydrate, and 28% fat, 48% protein in 100 gram of Dymatize – Elite Fusion 7. Dymatize – Elite Fusion 7 nutrient values are 11 g carbohydrate, 23 g protein, and 6 g fat. Dymatize – Elite Fusion 7 has the vitamins A, and C within it. Dymatize – Elite Fusion 7 has 35 % vitamin A and 60 % vitamin C. Dymatize – Elite Fusion 7 has 180 mg sodium, 160 mg potassium, 25 mg cholesterol, and 0 g trans fat. Dymatize – Elite Fusion 7 has 5 g dietary fiber, and 1 g sugar. 1 serving of Dymatize – Elite Fusion 7 provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Dymatize – Elite Fusion 7 provides 190g of 2,000 cal by leaving 1,810 cal.
Dymatize – Elite Fusion 7 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dymatize – Elite Fusion 7 provides 6g fat for total of 67g. After 1 serving of Dymatize – Elite Fusion 7, 61g is needed for heart health. Dymatize – Elite Fusion 7 provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Dymatize – Elite Fusion 7 causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Dymatize – Elite Fusion 7 is one of the possibilities. 11g is provided by Dymatize – Elite Fusion 7 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dymatize – Elite Fusion 7 leaves 239g carbohydrates for low-carb dieting. 1 serving of Dymatize – Elite Fusion 7 provides 1g sugar for daily 75g sugar intake. 1 serving of Dymatize – Elite Fusion 7 leaves 74g sugar for daily intake threshold of sugar. Dymatize – Elite Fusion 7 provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Dymatize – Elite Fusion 7 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dymatize – Elite Fusion 7. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Dymatize – Elite Fusion 7.
There are similar foods to the Dymatize – Elite Fusion 7 in terms of nutrition, daily intake amount, and calorie amount. These are Elite Fusion 7, Elite Fusion-7, Vanilla, Fusion 7, Elite Fusion 7 – Cookies & Cream, and Elite Fusion 7 (Strawberry Shake).
The nutrients table of the Dymatize – Elite Fusion 7 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dymatize – Elite Fusion 7 |
Nutrient values for Dymatize – Elite Fusion 7 |
|---|---|
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Serving size |
1 scoop |
|
Calories |
190 |
|
Carbs percentage |
23% |
|
Fat percentage |
28% |
|
Protein percentage |
48% |
|
Carbs |
11 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
180 mg |
|
Potassium |
160 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
60 % |
|
Calcium |
25 % |
|
Iron |
2 % |
What are the alternative foods for Dymatize – Elite Fusion 7?
The alternative foods for Dymatize – Elite Fusion 7 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dymatize – Elite Fusion 7 are listed below.
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Sodexo (Campus, Heathcare) – Refried Pinto Beans (Vegetarian) is an alternative to Dymatize – Elite Fusion 7 because it has 190 calories, similar to Dymatize – Elite Fusion 7. The Sodexo (Campus, Heathcare) – Refried Pinto Beans (Vegetarian) has more iron than Dymatize – Elite Fusion 7, and less calcium than Dymatize – Elite Fusion 7. The Sodexo (Campus, Heathcare) – Refried Pinto Beans (Vegetarian) has less protein than Dymatize – Elite Fusion 7. To learn more about Sodexo (Campus, Heathcare) – Refried Pinto Beans (Vegetarian), read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Carolina Pulled Pork is an alternative to Dymatize – Elite Fusion 7 because it has 190 calories, similar to Dymatize – Elite Fusion 7. The Sodexo (Campus, Heathcare) – Carolina Pulled Pork has more iron than Dymatize – Elite Fusion 7, and less calcium than Dymatize – Elite Fusion 7. The Sodexo (Campus, Heathcare) – Carolina Pulled Pork has less protein than Dymatize – Elite Fusion 7. To learn more about Sodexo (Campus, Heathcare) – Carolina Pulled Pork, read related food calories, and a nutrition guide.
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protein fusion – Protein Shake is an alternative to Dymatize – Elite Fusion 7 because it has 190 calories, similar to Dymatize – Elite Fusion 7. The protein fusion – Protein Shake has similar iron to Dymatize – Elite Fusion 7, and similar calcium to Dymatize – Elite Fusion 7. The protein fusion – Protein Shake has similar protein to Dymatize – Elite Fusion 7. To learn more about protein fusion – Protein Shake, read related food calories, and a nutrition guide.
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Syntha-6 Strawberry – Protein Shake is an alternative to Dymatize – Elite Fusion 7 because it has 190 calories, similar to Dymatize – Elite Fusion 7. The Syntha-6 Strawberry – Protein Shake has similar iron to Dymatize – Elite Fusion 7, and less calcium than Dymatize – Elite Fusion 7. The Syntha-6 Strawberry – Protein Shake has less protein than Dymatize – Elite Fusion 7. To learn more about Syntha-6 Strawberry – Protein Shake, read related food calories, and a nutrition guide.
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Ono Rice – Rice is an alternative to Dymatize – Elite Fusion 7 because it has 190 calories, similar to Dymatize – Elite Fusion 7. The Ono Rice – Rice has less iron than Dymatize – Elite Fusion 7, and less calcium than Dymatize – Elite Fusion 7. The Ono Rice – Rice has less protein than Dymatize – Elite Fusion 7. To learn more about Ono Rice – Rice, read related food calories, and a nutrition guide.