huamirimato – Hou Yang ge(Juan ) is a huamirimato type of food with 1 serving serving size that provides 122 calories. huamirimato – Hou Yang ge(Juan ) has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – Hou Yang ge(Juan ). huamirimato – Hou Yang ge(Juan ) nutrient values are — g carbohydrate, 7 g protein, and — g fat. huamirimato – Hou Yang ge(Juan ) has the vitamins A, and C within it. huamirimato – Hou Yang ge(Juan ) has — % vitamin A and — % vitamin C. huamirimato – Hou Yang ge(Juan ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – Hou Yang ge(Juan ) has — g dietary fiber, and — g sugar. 1 serving of huamirimato – Hou Yang ge(Juan ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – Hou Yang ge(Juan ) provides 122g of 2,000 cal by leaving 1,878 cal.
huamirimato – Hou Yang ge(Juan ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – Hou Yang ge(Juan ) provides –g fat for total of 67g. After 1 serving of huamirimato – Hou Yang ge(Juan ), 67g is needed for heart health. huamirimato – Hou Yang ge(Juan ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. huamirimato – Hou Yang ge(Juan ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with huamirimato – Hou Yang ge(Juan ) is one of the possibilities. –g is provided by huamirimato – Hou Yang ge(Juan ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – Hou Yang ge(Juan ) leaves 250g carbohydrates for low-carb dieting. 1 serving of huamirimato – Hou Yang ge(Juan ) provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – Hou Yang ge(Juan ) leaves 75g sugar for daily intake threshold of sugar. huamirimato – Hou Yang ge(Juan ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of huamirimato – Hou Yang ge(Juan ) 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – Hou Yang ge(Juan ). Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of huamirimato – Hou Yang ge(Juan ).
There are similar foods to the huamirimato – Hou Yang ge(Juan ) in terms of nutrition, daily intake amount, and calorie amount. These are 厚揚げ（木綿）, 厚揚げ, 厚揚げサラダ, 厚揚, and 絹厚揚げ.
The nutrients table of the huamirimato – Hou Yang ge(Juan ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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huamirimato – Hou Yang ge(Juan ) |
Nutrient values for huamirimato – Hou Yang ge(Juan ) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
122 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for huamirimato – Hou Yang ge(Juan )?
The alternative foods for huamirimato – Hou Yang ge(Juan ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huamirimato – Hou Yang ge(Juan ) are listed below.
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Hua Wu Yu Bing Wei – karupisu (M) is an alternative to huamirimato – Hou Yang ge(Juan ) because it has 122 calories, similar to huamirimato – Hou Yang ge(Juan ). The Hua Wu Yu Bing Wei – karupisu (M) has similar iron to huamirimato – Hou Yang ge(Juan ), and similar calcium to huamirimato – Hou Yang ge(Juan ). The Hua Wu Yu Bing Wei – karupisu (M) has less protein than huamirimato – Hou Yang ge(Juan ). To learn more about Hua Wu Yu Bing Wei – karupisu (M), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Dan Pin Zhen iwashi is an alternative to huamirimato – Hou Yang ge(Juan ) because it has 122 calories, similar to huamirimato – Hou Yang ge(Juan ). The Zhu Shi Hui She Jing Zun – Dan Pin Zhen iwashi has similar iron to huamirimato – Hou Yang ge(Juan ), and similar calcium to huamirimato – Hou Yang ge(Juan ). The Zhu Shi Hui She Jing Zun – Dan Pin Zhen iwashi has less protein than huamirimato – Hou Yang ge(Juan ). To learn more about Zhu Shi Hui She Jing Zun – Dan Pin Zhen iwashi, read related food calories, and a nutrition guide.
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Meng An – aruko+ru (Mei sawa+) is an alternative to huamirimato – Hou Yang ge(Juan ) because it has 122 calories, similar to huamirimato – Hou Yang ge(Juan ). The Meng An – aruko+ru (Mei sawa+) has similar iron to huamirimato – Hou Yang ge(Juan ), and similar calcium to huamirimato – Hou Yang ge(Juan ). The Meng An – aruko+ru (Mei sawa+) has less protein than huamirimato – Hou Yang ge(Juan ). To learn more about Meng An – aruko+ru (Mei sawa+), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – ikaShao is an alternative to huamirimato – Hou Yang ge(Juan ) because it has 122 calories, similar to huamirimato – Hou Yang ge(Juan ). The Zhu Shi Hui She Jing Zun – ikaShao has similar iron to huamirimato – Hou Yang ge(Juan ), and similar calcium to huamirimato – Hou Yang ge(Juan ). The Zhu Shi Hui She Jing Zun – ikaShao has less protein than huamirimato – Hou Yang ge(Juan ). To learn more about Zhu Shi Hui She Jing Zun – ikaShao , read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – ziyakoTian is an alternative to huamirimato – Hou Yang ge(Juan ) because it has 122 calories, similar to huamirimato – Hou Yang ge(Juan ). The Zhu Shi Hui She Jing Zun – ziyakoTian has similar iron to huamirimato – Hou Yang ge(Juan ), and similar calcium to huamirimato – Hou Yang ge(Juan ). The Zhu Shi Hui She Jing Zun – ziyakoTian has less protein than huamirimato – Hou Yang ge(Juan ). To learn more about Zhu Shi Hui She Jing Zun – ziyakoTian , read related food calories, and a nutrition guide.