Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 241 calories. Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) nutrient values are 6 g carbohydrate, 5 g protein, and — g fat. Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) has the vitamins A, and C within it. Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) provides 241g of 2,000 cal by leaving 1,759 cal.
Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin), 67g is needed for heart health. Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) is one of the possibilities. 6g is provided by Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) leaves 244g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin).
There are similar foods to the Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) in terms of nutrition, daily intake amount, and calorie amount. These are ５種野菜のたっぷりサラダロール(十六穀チキン), ５種野菜の たっぷりサラダロール （生サーモン）, ５種野菜のたっぷりサラダロール(生サーモン), and サーモンたっぷり.
The nutrients table of the Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) |
Nutrient values for Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) |
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Serving size |
1 serving |
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Calories |
241 |
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Carbs percentage |
100% |
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Fat percentage |
0% |
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Protein percentage |
100% |
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Carbs |
6 g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
5 g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin)?
The alternative foods for Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) are listed below.
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sutabatsukusu – kiyaramerupotsupukon&puretsutsueru is an alternative to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) because it has 241 calories, similar to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). The sutabatsukusu – kiyaramerupotsupukon&puretsutsueru has similar iron to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin), and similar calcium to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). The sutabatsukusu – kiyaramerupotsupukon&puretsutsueru has less protein than Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). To learn more about sutabatsukusu – kiyaramerupotsupukon&puretsutsueru, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Pepperoni Stromboli 2 is an alternative to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) because it has 241 calories, similar to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). The ARAMARK on Campus – Pepperoni Stromboli 2 has more iron than Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin), and more calcium than Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). The ARAMARK on Campus – Pepperoni Stromboli 2 has more protein than Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). To learn more about ARAMARK on Campus – Pepperoni Stromboli 2, read related food calories, and a nutrition guide.
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domino piza – pizaranchi kuwatoro(1) (Lsaizu kamanberu miruhuiyu) is an alternative to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) because it has 241 calories, similar to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). The domino piza – pizaranchi kuwatoro(1) (Lsaizu kamanberu miruhuiyu) has similar iron to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin), and similar calcium to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). The domino piza – pizaranchi kuwatoro(1) (Lsaizu kamanberu miruhuiyu) has less protein than Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). To learn more about domino piza – pizaranchi kuwatoro(1) (Lsaizu kamanberu miruhuiyu), read related food calories, and a nutrition guide.
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ziyoihuru – minisutoroberiyogurutopahue is an alternative to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) because it has 241 calories, similar to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). The ziyoihuru – minisutoroberiyogurutopahue has similar iron to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin), and similar calcium to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). The ziyoihuru – minisutoroberiyogurutopahue has less protein than Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). To learn more about ziyoihuru – minisutoroberiyogurutopahue, read related food calories, and a nutrition guide.
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minisutotsupu – Ji Zhi huraidochikin is an alternative to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin) because it has 241 calories, similar to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). The minisutotsupu – Ji Zhi huraidochikin has similar iron to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin), and similar calcium to Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). The minisutotsupu – Ji Zhi huraidochikin has more protein than Xiao Seng Shou Si – 5Zhong Ye Cai no tatsupurisaradaroru (Shi Liu Gu chikin). To learn more about minisutotsupu – Ji Zhi huraidochikin, read related food calories, and a nutrition guide.