KYF – Southern fried chicken strips is a KYF type of food with 108 g serving size that provides 327 calories. KYF – Southern fried chicken strips has 10% carbohydrate, and 73% fat, 17% protein in 100 gram of KYF – Southern fried chicken strips. KYF – Southern fried chicken strips nutrient values are 7 g carbohydrate, 12 g protein, and 23 g fat. KYF – Southern fried chicken strips has the vitamins A, and C within it. KYF – Southern fried chicken strips has 0 % vitamin A and 0 % vitamin C. KYF – Southern fried chicken strips has 353 mg sodium, 273 mg potassium, — mg cholesterol, and — g trans fat. KYF – Southern fried chicken strips has 0 g dietary fiber, and 0 g sugar. 1 serving of KYF – Southern fried chicken strips provides 4 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. KYF – Southern fried chicken strips provides 327g of 2,000 cal by leaving 1,673 cal.
KYF – Southern fried chicken strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Southern fried chicken strips provides 23g fat for total of 67g. After 1 serving of KYF – Southern fried chicken strips, 44g is needed for heart health. KYF – Southern fried chicken strips provides 353g for 2,300g by leaving 1,947g for daily sodium intake. KYF – Southern fried chicken strips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Southern fried chicken strips is one of the possibilities. 7g is provided by KYF – Southern fried chicken strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Southern fried chicken strips leaves 243g carbohydrates for low-carb dieting. 1 serving of KYF – Southern fried chicken strips provides –g sugar for daily 75g sugar intake. 1 serving of KYF – Southern fried chicken strips leaves 75g sugar for daily intake threshold of sugar. KYF – Southern fried chicken strips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Southern fried chicken strips 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Southern fried chicken strips. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Southern fried chicken strips.
There are similar foods to the KYF – Southern fried chicken strips in terms of nutrition, daily intake amount, and calorie amount. These are Southern fried chicken, Southern fried chicken kebabs, Southern Fried Chicken Wings, Southern Fried Chicken Wrap, and Southern Fried Chicken Escalope.
The nutrients table of the KYF – Southern fried chicken strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF – Southern fried chicken strips |
Nutrient values for KYF – Southern fried chicken strips |
|---|---|
|
Serving size |
108 g |
|
Calories |
327 |
|
Carbs percentage |
10% |
|
Fat percentage |
73% |
|
Protein percentage |
17% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
23 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
353 mg |
|
Potassium |
273 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the similar foods to KYF – Southern fried chicken strips?
The similar foods to KYF – Southern fried chicken strips involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Southern fried chicken strips are listed below.
-
KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Southern fried chicken strips because both of the KYF – Southern fried chicken strips and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Southern fried chicken strips has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Southern fried chicken strips has 327 calories, and it is 45 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Southern fried chicken strips, and more calcium than KYF – Southern fried chicken strips. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Southern fried chicken strips. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
-
KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Southern fried chicken strips because both of the KYF – Southern fried chicken strips and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Southern fried chicken strips has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Southern fried chicken strips has 327 calories, and it is 150 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Southern fried chicken strips, and more calcium than KYF – Southern fried chicken strips. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Southern fried chicken strips. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
-
KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Southern fried chicken strips because both of the KYF – Southern fried chicken strips and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Southern fried chicken strips has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Southern fried chicken strips has 327 calories, and it is 327 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Southern fried chicken strips, and more calcium than KYF – Southern fried chicken strips. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Southern fried chicken strips. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
-
KYF – Bombay Hot Dog is a similar nourishment to KYF – Southern fried chicken strips because both of the KYF – Southern fried chicken strips and KYF – Bombay Hot Dog are from KYF. The KYF – Southern fried chicken strips has less calories than KYF – Bombay Hot Dog because KYF – Southern fried chicken strips has 327 calories, and it is 272 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Southern fried chicken strips, and more calcium than KYF – Southern fried chicken strips. The KYF – Bombay Hot Dog has more protein than KYF – Southern fried chicken strips. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
-
KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Southern fried chicken strips because both of the KYF – Southern fried chicken strips and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Southern fried chicken strips has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Southern fried chicken strips has 327 calories, and it is 348 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Southern fried chicken strips, and more calcium than KYF – Southern fried chicken strips. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Southern fried chicken strips. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.