Sodexo Campus – Citrus Herb Cod is a Sodexo Campus type of food with 1 Serving serving size that provides 70 calories. Sodexo Campus – Citrus Herb Cod has 0% carbohydrate, and 15% fat, 85% protein in 100 gram of Sodexo Campus – Citrus Herb Cod. Sodexo Campus – Citrus Herb Cod nutrient values are 0 g carbohydrate, 13 g protein, and 1 g fat. Sodexo Campus – Citrus Herb Cod has the vitamins A, and C within it. Sodexo Campus – Citrus Herb Cod has 0 % vitamin A and 4 % vitamin C. Sodexo Campus – Citrus Herb Cod has 60 mg sodium, 5 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Campus – Citrus Herb Cod has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Citrus Herb Cod provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Citrus Herb Cod provides 70g of 2,000 cal by leaving 1,930 cal.
Sodexo Campus – Citrus Herb Cod and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Citrus Herb Cod provides 1g fat for total of 67g. After 1 serving of Sodexo Campus – Citrus Herb Cod, 66g is needed for heart health. Sodexo Campus – Citrus Herb Cod provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Sodexo Campus – Citrus Herb Cod causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Citrus Herb Cod is one of the possibilities. –g is provided by Sodexo Campus – Citrus Herb Cod for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Citrus Herb Cod leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Citrus Herb Cod provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Citrus Herb Cod leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Citrus Herb Cod provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Citrus Herb Cod 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Citrus Herb Cod. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Citrus Herb Cod.
There are similar foods to the Sodexo Campus – Citrus Herb Cod in terms of nutrition, daily intake amount, and calorie amount. These are Baked Citrus Herb Crusted Cod, Baked Citrus Herb Crusted Cod, Citrus Herb Tilapia, Citrus Herb Pollock, and Baked Citrus Herb Crusted Cod.
The nutrients table of the Sodexo Campus – Citrus Herb Cod with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Citrus Herb Cod |
Nutrient values for Sodexo Campus – Citrus Herb Cod |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
15% |
|
Protein percentage |
85% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
60 mg |
|
Potassium |
5 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Campus – Citrus Herb Cod?
The alternative foods for Sodexo Campus – Citrus Herb Cod involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Citrus Herb Cod are listed below.
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Sodexo Campus – BBQ Chicken Drumsticks is an alternative to Sodexo Campus – Citrus Herb Cod because it has 70 calories, similar to Sodexo Campus – Citrus Herb Cod. The Sodexo Campus – BBQ Chicken Drumsticks has similar iron to Sodexo Campus – Citrus Herb Cod, and less calcium than Sodexo Campus – Citrus Herb Cod. The Sodexo Campus – BBQ Chicken Drumsticks has less protein than Sodexo Campus – Citrus Herb Cod. To learn more about Sodexo Campus – BBQ Chicken Drumsticks, read related food calories, and a nutrition guide.
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Chapman’s – Chocolate Popsicle is an alternative to Sodexo Campus – Citrus Herb Cod because it has 70 calories, similar to Sodexo Campus – Citrus Herb Cod. The Chapman’s – Chocolate Popsicle has more iron than Sodexo Campus – Citrus Herb Cod, and more calcium than Sodexo Campus – Citrus Herb Cod. The Chapman’s – Chocolate Popsicle has less protein than Sodexo Campus – Citrus Herb Cod. To learn more about Chapman’s – Chocolate Popsicle, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Green Peas is an alternative to Sodexo Campus – Citrus Herb Cod because it has 70 calories, similar to Sodexo Campus – Citrus Herb Cod. The Sodexo (Campus, Healthcare) – Green Peas has more iron than Sodexo Campus – Citrus Herb Cod, and more calcium than Sodexo Campus – Citrus Herb Cod. The Sodexo (Campus, Healthcare) – Green Peas has less protein than Sodexo Campus – Citrus Herb Cod. To learn more about Sodexo (Campus, Healthcare) – Green Peas, read related food calories, and a nutrition guide.
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Sodexo Campus – Roasted Poblano Corn Chowder is an alternative to Sodexo Campus – Citrus Herb Cod because it has 70 calories, similar to Sodexo Campus – Citrus Herb Cod. The Sodexo Campus – Roasted Poblano Corn Chowder has similar iron to Sodexo Campus – Citrus Herb Cod, and more calcium than Sodexo Campus – Citrus Herb Cod. The Sodexo Campus – Roasted Poblano Corn Chowder has less protein than Sodexo Campus – Citrus Herb Cod. To learn more about Sodexo Campus – Roasted Poblano Corn Chowder, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Vegetable Crudites Snack Cup is an alternative to Sodexo Campus – Citrus Herb Cod because it has 70 calories, similar to Sodexo Campus – Citrus Herb Cod. The Sodexo (Campus, Healthcare) – Vegetable Crudites Snack Cup has more iron than Sodexo Campus – Citrus Herb Cod, and more calcium than Sodexo Campus – Citrus Herb Cod. The Sodexo (Campus, Healthcare) – Vegetable Crudites Snack Cup has less protein than Sodexo Campus – Citrus Herb Cod. To learn more about Sodexo (Campus, Healthcare) – Vegetable Crudites Snack Cup, read related food calories, and a nutrition guide.