Advocare – Chocolate Mocha Shake is a Advocare type of food with 9 oz serving size that provides 220 calories. Advocare – Chocolate Mocha Shake has 44% carbohydrate, and 12% fat, 44% protein in 100 gram of Advocare – Chocolate Mocha Shake. Advocare – Chocolate Mocha Shake nutrient values are 24 g carbohydrate, 24 g protein, and 3 g fat. Advocare – Chocolate Mocha Shake has the vitamins A, and C within it. Advocare – Chocolate Mocha Shake has 15 % vitamin A and 15 % vitamin C. Advocare – Chocolate Mocha Shake has 70 mg sodium, 700 mg potassium, 40 mg cholesterol, and 0 g trans fat. Advocare – Chocolate Mocha Shake has 5 g dietary fiber, and 12 g sugar. 1 serving of Advocare – Chocolate Mocha Shake provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Advocare – Chocolate Mocha Shake provides 220g of 2,000 cal by leaving 1,780 cal.
Advocare – Chocolate Mocha Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Advocare – Chocolate Mocha Shake provides 3g fat for total of 67g. After 1 serving of Advocare – Chocolate Mocha Shake, 64g is needed for heart health. Advocare – Chocolate Mocha Shake provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Advocare – Chocolate Mocha Shake causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Advocare – Chocolate Mocha Shake is one of the possibilities. 24g is provided by Advocare – Chocolate Mocha Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Advocare – Chocolate Mocha Shake leaves 226g carbohydrates for low-carb dieting. 1 serving of Advocare – Chocolate Mocha Shake provides 12g sugar for daily 75g sugar intake. 1 serving of Advocare – Chocolate Mocha Shake leaves 63g sugar for daily intake threshold of sugar. Advocare – Chocolate Mocha Shake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Advocare – Chocolate Mocha Shake 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Advocare – Chocolate Mocha Shake. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Advocare – Chocolate Mocha Shake.
There are similar foods to the Advocare – Chocolate Mocha Shake in terms of nutrition, daily intake amount, and calorie amount. These are Mocha Shake, Choc Mocha Shake, Meal Replacement Shake (Chocolate Mocha), Chocolate Mocha, and Meal Replacement Shake (Chocolate Mocha).
The nutrients table of the Advocare – Chocolate Mocha Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Advocare – Chocolate Mocha Shake |
Nutrient values for Advocare – Chocolate Mocha Shake |
|---|---|
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Serving size |
9 oz |
|
Calories |
220 |
|
Carbs percentage |
44% |
|
Fat percentage |
12% |
|
Protein percentage |
44% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
70 mg |
|
Potassium |
700 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
15 % |
|
Calcium |
50 % |
|
Iron |
20 % |
What are the alternative foods for Advocare – Chocolate Mocha Shake?
The alternative foods for Advocare – Chocolate Mocha Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Advocare – Chocolate Mocha Shake are listed below.
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Advocare – Meal Replacement Shake-Choc is an alternative to Advocare – Chocolate Mocha Shake because it has 220 calories, similar to Advocare – Chocolate Mocha Shake. The Advocare – Meal Replacement Shake-Choc has similar iron to Advocare – Chocolate Mocha Shake, and similar calcium to Advocare – Chocolate Mocha Shake. The Advocare – Meal Replacement Shake-Choc has similar protein to Advocare – Chocolate Mocha Shake. To learn more about Advocare – Meal Replacement Shake-Choc, read related food calories, and a nutrition guide.
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Advocare – Smoothie is an alternative to Advocare – Chocolate Mocha Shake because it has 220 calories, similar to Advocare – Chocolate Mocha Shake. The Advocare – Smoothie has similar iron to Advocare – Chocolate Mocha Shake, and similar calcium to Advocare – Chocolate Mocha Shake. The Advocare – Smoothie has similar protein to Advocare – Chocolate Mocha Shake. To learn more about Advocare – Smoothie, read related food calories, and a nutrition guide.
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Advocare mrs – Shake is an alternative to Advocare – Chocolate Mocha Shake because it has 220 calories, similar to Advocare – Chocolate Mocha Shake. The Advocare mrs – Shake has similar iron to Advocare – Chocolate Mocha Shake, and similar calcium to Advocare – Chocolate Mocha Shake. The Advocare mrs – Shake has similar protein to Advocare – Chocolate Mocha Shake. To learn more about Advocare mrs – Shake, read related food calories, and a nutrition guide.
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Advocare – Meal Replace Shake is an alternative to Advocare – Chocolate Mocha Shake because it has 220 calories, similar to Advocare – Chocolate Mocha Shake. The Advocare – Meal Replace Shake has similar iron to Advocare – Chocolate Mocha Shake, and similar calcium to Advocare – Chocolate Mocha Shake. The Advocare – Meal Replace Shake has similar protein to Advocare – Chocolate Mocha Shake. To learn more about Advocare – Meal Replace Shake, read related food calories, and a nutrition guide.
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Meal replacement shake – Berry is an alternative to Advocare – Chocolate Mocha Shake because it has 220 calories, similar to Advocare – Chocolate Mocha Shake. The Meal replacement shake – Berry has similar iron to Advocare – Chocolate Mocha Shake, and similar calcium to Advocare – Chocolate Mocha Shake. The Meal replacement shake – Berry has similar protein to Advocare – Chocolate Mocha Shake. To learn more about Meal replacement shake – Berry, read related food calories, and a nutrition guide.