The FitzVogt – Rice Pilau, Vegetarian Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

FitzVogt – Rice Pilau, Vegetarian is a FitzVogt type of food with 5 oz serving size that provides 187 calories. FitzVogt – Rice Pilau, Vegetarian has 59% carbohydrate, and 34% fat, 7% protein in 100 gram of FitzVogt – Rice Pilau, Vegetarian. FitzVogt – Rice Pilau, Vegetarian nutrient values are 27 g carbohydrate, 3 g protein, and 7 g fat. FitzVogt – Rice Pilau, Vegetarian has the vitamins A, and C within it. FitzVogt – Rice Pilau, Vegetarian has 6 % vitamin A and 1 % vitamin C. FitzVogt – Rice Pilau, Vegetarian has 275 mg sodium, 120 mg potassium, 16 mg cholesterol, and — g trans fat. FitzVogt – Rice Pilau, Vegetarian has 1 g dietary fiber, and 2 g sugar. 1 serving of FitzVogt – Rice Pilau, Vegetarian provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. FitzVogt – Rice Pilau, Vegetarian provides 187g of 2,000 cal by leaving 1,813 cal.

 

FitzVogt – Rice Pilau, Vegetarian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Rice Pilau, Vegetarian provides 7g fat for total of 67g. After 1 serving of FitzVogt – Rice Pilau, Vegetarian, 60g is needed for heart health. FitzVogt – Rice Pilau, Vegetarian provides 275g for 2,300g by leaving 2,025g for daily sodium intake. FitzVogt – Rice Pilau, Vegetarian causes 16g for the threshold of 300g by leaving 284g cholesterol threshold amount daily.

 

Having a low-carb diet with FitzVogt – Rice Pilau, Vegetarian is one of the possibilities. 27g is provided by FitzVogt – Rice Pilau, Vegetarian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Rice Pilau, Vegetarian leaves 223g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Rice Pilau, Vegetarian provides 2g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Rice Pilau, Vegetarian leaves 73g sugar for daily intake threshold of sugar. FitzVogt – Rice Pilau, Vegetarian provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of FitzVogt – Rice Pilau, Vegetarian 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Rice Pilau, Vegetarian. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Rice Pilau, Vegetarian.

 

There are similar foods to the FitzVogt – Rice Pilau, Vegetarian in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Pilau, Pilau Rice, Rice Pilau, Sauteed, Rice Pilau, Basmati Rice, Rice Pilau, White Rice, and Rice Pilau, Vegetarian.

 

The nutrients table of the FitzVogt – Rice Pilau, Vegetarian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

FitzVogt – Rice Pilau, Vegetarian	Nutrient values for FitzVogt – Rice Pilau, Vegetarian
Serving size	5 oz
Calories	187
Carbs percentage	59%
Fat percentage	34%
Protein percentage	7%
Carbs	27 g
Dietary fiber	1 g
Sugar	2 g
Fat	7 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	3 g
Sodium	275 mg
Potassium	120 mg
Cholesterol	16 mg
Vitamin a	6 %
Vitamin c	1 %
Calcium	3 %
Iron	6 %

What are the similar foods to FitzVogt – Rice Pilau, Vegetarian?

The similar foods to FitzVogt – Rice Pilau, Vegetarian involve alike nutritional values from the same FitzVogt type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to FitzVogt – Rice Pilau, Vegetarian are listed below.

1. FitzVogt – Herb Biscuits is a similar nourishment to FitzVogt – Rice Pilau, Vegetarian because both of the FitzVogt – Rice Pilau, Vegetarian and FitzVogt – Herb Biscuits are from FitzVogt. The FitzVogt – Rice Pilau, Vegetarian has less calories than FitzVogt – Herb Biscuits because FitzVogt – Rice Pilau, Vegetarian has 187 calories, and it is 188 less calories than FitzVogt – Herb Biscuits. The FitzVogt – Herb Biscuits has more iron than FitzVogt – Rice Pilau, Vegetarian, and more calcium than FitzVogt – Rice Pilau, Vegetarian. The FitzVogt – Herb Biscuits has more protein than FitzVogt – Rice Pilau, Vegetarian. To learn more about FitzVogt – Herb Biscuits, read related food calories, and a nutrition guide.

2. FitzVogt – Rustic Grilled Flat Bread is a similar nourishment to FitzVogt – Rice Pilau, Vegetarian because both of the FitzVogt – Rice Pilau, Vegetarian and FitzVogt – Rustic Grilled Flat Bread are from FitzVogt. The FitzVogt – Rice Pilau, Vegetarian has less calories than FitzVogt – Rustic Grilled Flat Bread because FitzVogt – Rice Pilau, Vegetarian has 187 calories, and it is 267 less calories than FitzVogt – Rustic Grilled Flat Bread. The FitzVogt – Rustic Grilled Flat Bread has more iron than FitzVogt – Rice Pilau, Vegetarian, and more calcium than FitzVogt – Rice Pilau, Vegetarian. The FitzVogt – Rustic Grilled Flat Bread has more protein than FitzVogt – Rice Pilau, Vegetarian. To learn more about FitzVogt – Rustic Grilled Flat Bread, read related food calories, and a nutrition guide.

3. FitzVogt – Apple Cobbler, Vegan is a similar nourishment to FitzVogt – Rice Pilau, Vegetarian because both of the FitzVogt – Rice Pilau, Vegetarian and FitzVogt – Apple Cobbler, Vegan are from FitzVogt. The FitzVogt – Rice Pilau, Vegetarian has less calories than FitzVogt – Apple Cobbler, Vegan because FitzVogt – Rice Pilau, Vegetarian has 187 calories, and it is 88 less calories than FitzVogt – Apple Cobbler, Vegan. The FitzVogt – Apple Cobbler, Vegan has similar iron to FitzVogt – Rice Pilau, Vegetarian, and more calcium than FitzVogt – Rice Pilau, Vegetarian. The FitzVogt – Apple Cobbler, Vegan has less protein than FitzVogt – Rice Pilau, Vegetarian. To learn more about FitzVogt – Apple Cobbler, Vegan, read related food calories, and a nutrition guide.

4. FitzVogt – Peach Cream Cheese Icing is a similar nourishment to FitzVogt – Rice Pilau, Vegetarian because both of the FitzVogt – Rice Pilau, Vegetarian and FitzVogt – Peach Cream Cheese Icing are from FitzVogt. The FitzVogt – Rice Pilau, Vegetarian has more calories than FitzVogt – Peach Cream Cheese Icing because FitzVogt – Rice Pilau, Vegetarian has 187 calories, and it is 32 more calories than FitzVogt – Peach Cream Cheese Icing. The FitzVogt – Peach Cream Cheese Icing has less iron than FitzVogt – Rice Pilau, Vegetarian, and less calcium than FitzVogt – Rice Pilau, Vegetarian. The FitzVogt – Peach Cream Cheese Icing has less protein than FitzVogt – Rice Pilau, Vegetarian. To learn more about FitzVogt – Peach Cream Cheese Icing, read related food calories, and a nutrition guide.

5. FitzVogt – Beef Tamales is a similar nourishment to FitzVogt – Rice Pilau, Vegetarian because both of the FitzVogt – Rice Pilau, Vegetarian and FitzVogt – Beef Tamales are from FitzVogt. The FitzVogt – Rice Pilau, Vegetarian has less calories than FitzVogt – Beef Tamales because FitzVogt – Rice Pilau, Vegetarian has 187 calories, and it is 270 less calories than FitzVogt – Beef Tamales. The FitzVogt – Beef Tamales has more iron than FitzVogt – Rice Pilau, Vegetarian, and more calcium than FitzVogt – Rice Pilau, Vegetarian. The FitzVogt – Beef Tamales has more protein than FitzVogt – Rice Pilau, Vegetarian. To learn more about FitzVogt – Beef Tamales, read related food calories, and a nutrition guide.