Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) is a Restaurant Associates,Chartwells Higher Education type of food with 1 each serving size that provides 373 calories. Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) has 27% carbohydrate, and 55% fat, 18% protein in 100 gram of Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1). Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) nutrient values are 25 g carbohydrate, 17 g protein, and 23 g fat. Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) has the vitamins A, and C within it. Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) has 113 % vitamin A and 15 % vitamin C. Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) has 576 mg sodium, 571 mg potassium, 47 mg cholesterol, and 0 g trans fat. Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) has 3 g dietary fiber, and 6 g sugar. 1 serving of Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) provides 10 % iron, 12 g polyunsaturated and 6 g unsaturated fat along with 2 g saturated fat. Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) provides 373g of 2,000 cal by leaving 1,627 cal.
Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) provides 23g fat for total of 67g. After 1 serving of Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1), 44g is needed for heart health. Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) provides 576g for 2,300g by leaving 1,724g for daily sodium intake. Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) causes 47g for the threshold of 300g by leaving 253g cholesterol threshold amount daily.
Having a low-carb diet with Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) is one of the possibilities. 25g is provided by Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) leaves 225g carbohydrates for low-carb dieting. 1 serving of Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) provides 6g sugar for daily 75g sugar intake. 1 serving of Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) leaves 69g sugar for daily intake threshold of sugar. Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1). Thus, 38 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1).
There are similar foods to the Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) in terms of nutrition, daily intake amount, and calorie amount. These are Fried Chicken Farmer Salad (27797.1), chef’s salad, Frito Salad, Fried Chicken Farmer Salad (27797.0), and Lamb Sliders.
The nutrients table of the Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) |
Nutrient values for Restaurant Associates,Chartwells Higher Education – Fried Chicken Farmer Salad (27797.1) |
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Serving size |
1 each |
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Calories |
373 |
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Carbs percentage |
27% |
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Fat percentage |
55% |
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Protein percentage |
18% |
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Carbs |
25 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
23 g |
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Saturated |
2 g |
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Polyunsaturated |
12 g |
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Monounsaturated |
6 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
576 mg |
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Potassium |
571 mg |
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Cholesterol |
47 mg |
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Vitamin a |
113 % |
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Vitamin c |
15 % |
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Calcium |
9 % |
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Iron |
10 % |