KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas is a KYF NI type of food with serving size that provides 501 calories. KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas has 31% carbohydrate, and 51% fat, 18% protein in 100 gram of KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas. KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas nutrient values are 38 g carbohydrate, 22 g protein, and 28 g fat. KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas has the vitamins A, and C within it. KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas has 1 % vitamin A and 61 % vitamin C. KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas has 951 mg sodium, 517 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas has 6 g dietary fiber, and 4 g sugar. 1 serving of KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas provides 17 % iron, — g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas provides 501g of 2,000 cal by leaving 1,499 cal.
KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas provides 28g fat for total of 67g. After 1 serving of KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas, 39g is needed for heart health. KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas provides 951g for 2,300g by leaving 1,349g for daily sodium intake. KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas is one of the possibilities. 38g is provided by KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas leaves 212g carbohydrates for low-carb dieting. 1 serving of KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas provides 4g sugar for daily 75g sugar intake. 1 serving of KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas leaves 71g sugar for daily intake threshold of sugar. KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas.
There are similar foods to the KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas in terms of nutrition, daily intake amount, and calorie amount. These are Slowly Cooked Pork Meatballs in a Rich Gravy, Faggots in Onion Gravy served with Mash and Peas, Slowly Roasted Belly Pork, Grilled Sausages, Creamed Potatoes & Peas with a Rich Gravy, and Slowly Braised Locally Sourced Irish Beef and Onions in a Rich Gravy.
The nutrients table of the KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas |
Nutrient values for KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas |
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Serving size |
|
|
Calories |
501 |
|
Carbs percentage |
31% |
|
Fat percentage |
51% |
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Protein percentage |
18% |
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Carbs |
38 g |
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Dietary fiber |
6 g |
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Sugar |
4 g |
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Fat |
28 g |
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Saturated |
10 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
22 g |
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Sodium |
951 mg |
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Potassium |
517 mg |
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Cholesterol |
— mg |
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Vitamin a |
1 % |
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Vitamin c |
61 % |
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Calcium |
5 % |
|
Iron |
17 % |
What are the alternative foods for KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas?
The alternative foods for KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas are listed below.
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Ji Ye Jia – saidodeitsushiyu (zitsukuriZhu Ip ndabihushichiyu (kiyarotsuto) is an alternative to KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas because it has 501 calories, similar to KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas. The Ji Ye Jia – saidodeitsushiyu (zitsukuriZhu Ip ndabihushichiyu (kiyarotsuto) has less iron than KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas, and less calcium than KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas. The Ji Ye Jia – saidodeitsushiyu (zitsukuriZhu Ip ndabihushichiyu (kiyarotsuto) has less protein than KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas. To learn more about Ji Ye Jia – saidodeitsushiyu (zitsukuriZhu Ip ndabihushichiyu (kiyarotsuto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (ziyamokakohi rotsukirodo) 16 oz is an alternative to KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas because it has 501 calories, similar to KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas. The B-R sateiwanaisukurimu – mazikarushieiku (ziyamokakohi rotsukirodo) 16 oz has less iron than KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas, and less calcium than KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas. The B-R sateiwanaisukurimu – mazikarushieiku (ziyamokakohi rotsukirodo) 16 oz has less protein than KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (ziyamokakohi rotsukirodo) 16 oz, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (kokonatsutsugurobu Da Na Yan azuki) is an alternative to KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas because it has 501 calories, similar to KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (kokonatsutsugurobu Da Na Yan azuki) has less iron than KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas, and less calcium than KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (kokonatsutsugurobu Da Na Yan azuki) has less protein than KYF NI – Slowly Cooked Pork Meatballs in a Rich Gravy served with Creamy Mash & Peas. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (kokonatsutsugurobu Da Na Yan azuki), read related food calories, and a nutrition guide.