The Sodexo Campus – Potato Pancakes (Latkes) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Potato Pancakes (Latkes) is a Sodexo Campus type of food with 3 Potato Cakes serving size that provides 220 calories. Sodexo Campus – Potato Pancakes (Latkes) has 48% carbohydrate, and 44% fat, 7% protein in 100 gram of Sodexo Campus – Potato Pancakes (Latkes). Sodexo Campus – Potato Pancakes (Latkes) nutrient values are 27 g carbohydrate, 4 g protein, and 11 g fat. Sodexo Campus – Potato Pancakes (Latkes) has the vitamins A, and C within it. Sodexo Campus – Potato Pancakes (Latkes) has 6 % vitamin A and 10 % vitamin C. Sodexo Campus – Potato Pancakes (Latkes) has 420 mg sodium, 420 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – Potato Pancakes (Latkes) has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Campus – Potato Pancakes (Latkes) provides 4 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Potato Pancakes (Latkes) provides 220g of 2,000 cal by leaving 1,780 cal.

 

Sodexo Campus – Potato Pancakes (Latkes) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Potato Pancakes (Latkes) provides 11g fat for total of 67g. After 1 serving of Sodexo Campus – Potato Pancakes (Latkes), 56g is needed for heart health. Sodexo Campus – Potato Pancakes (Latkes) provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Sodexo Campus – Potato Pancakes (Latkes) causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Potato Pancakes (Latkes) is one of the possibilities. 27g is provided by Sodexo Campus – Potato Pancakes (Latkes) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Potato Pancakes (Latkes) leaves 223g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Potato Pancakes (Latkes) provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Potato Pancakes (Latkes) leaves 74g sugar for daily intake threshold of sugar. Sodexo Campus – Potato Pancakes (Latkes) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Potato Pancakes (Latkes) 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Potato Pancakes (Latkes). Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Potato Pancakes (Latkes).

 

There are similar foods to the Sodexo Campus – Potato Pancakes (Latkes) in terms of nutrition, daily intake amount, and calorie amount. These are Potato Pancakes (Latkes), Potato Pancakes (Latkes), Latkes – Potato Pancakes, Potato Pancakes, and Potato Pancakes.

 

The nutrients table of the Sodexo Campus – Potato Pancakes (Latkes) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Potato Pancakes (Latkes)

Nutrient values for Sodexo Campus – Potato Pancakes (Latkes)

Serving size

3 Potato Cakes

Calories

220

Carbs percentage

48%

Fat percentage

44%

Protein percentage

7%

Carbs

27 g

Dietary fiber

2 g

Sugar

1 g

Fat

11 g

Saturated

2 g

Polyunsaturated

4 g

Monounsaturated

— g

Trans

0 g

Protein

4 g

Sodium

420 mg

Potassium

420 mg

Cholesterol

40 mg

Vitamin a

6 %

Vitamin c

10 %

Calcium

2 %

Iron

4 %

What are the similar foods to Sodexo Campus – Potato Pancakes (Latkes)?

The similar foods to Sodexo Campus – Potato Pancakes (Latkes) involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Potato Pancakes (Latkes) are listed below.

  1. Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Potato Pancakes (Latkes) because both of the Sodexo Campus – Potato Pancakes (Latkes) and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Potato Pancakes (Latkes) has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Potato Pancakes (Latkes) has 220 calories, and it is 40 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Potato Pancakes (Latkes), and more calcium than Sodexo Campus – Potato Pancakes (Latkes). The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Potato Pancakes (Latkes). To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Potato Pancakes (Latkes) because both of the Sodexo Campus – Potato Pancakes (Latkes) and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Potato Pancakes (Latkes) has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Potato Pancakes (Latkes) has 220 calories, and it is 210 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Potato Pancakes (Latkes), and more calcium than Sodexo Campus – Potato Pancakes (Latkes). The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Potato Pancakes (Latkes). To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Potato Pancakes (Latkes) because both of the Sodexo Campus – Potato Pancakes (Latkes) and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Potato Pancakes (Latkes) has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Potato Pancakes (Latkes) has 220 calories, and it is 170 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Potato Pancakes (Latkes), and more calcium than Sodexo Campus – Potato Pancakes (Latkes). The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Potato Pancakes (Latkes). To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Potato Pancakes (Latkes) because both of the Sodexo Campus – Potato Pancakes (Latkes) and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Potato Pancakes (Latkes) has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Potato Pancakes (Latkes) has 220 calories, and it is 150 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Potato Pancakes (Latkes), and more calcium than Sodexo Campus – Potato Pancakes (Latkes). The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Potato Pancakes (Latkes). To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Potato Pancakes (Latkes) because both of the Sodexo Campus – Potato Pancakes (Latkes) and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Potato Pancakes (Latkes) has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Potato Pancakes (Latkes) has 220 calories, and it is 200 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Potato Pancakes (Latkes), and more calcium than Sodexo Campus – Potato Pancakes (Latkes). The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Potato Pancakes (Latkes). To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.

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