roiyaruhosuto – Shi Ba Gu Mi nokimakare is a roiyaruhosuto type of food with 1 serving serving size that provides 577 calories. roiyaruhosuto – Shi Ba Gu Mi nokimakare has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of roiyaruhosuto – Shi Ba Gu Mi nokimakare. roiyaruhosuto – Shi Ba Gu Mi nokimakare nutrient values are — g carbohydrate, — g protein, and 2300 g fat. roiyaruhosuto – Shi Ba Gu Mi nokimakare has the vitamins A, and C within it. roiyaruhosuto – Shi Ba Gu Mi nokimakare has — % vitamin A and — % vitamin C. roiyaruhosuto – Shi Ba Gu Mi nokimakare has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – Shi Ba Gu Mi nokimakare has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – Shi Ba Gu Mi nokimakare provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – Shi Ba Gu Mi nokimakare provides 577g of 2,000 cal by leaving 1,423 cal.
roiyaruhosuto – Shi Ba Gu Mi nokimakare and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – Shi Ba Gu Mi nokimakare provides 2,300g fat for total of 67g. After 1 serving of roiyaruhosuto – Shi Ba Gu Mi nokimakare, -2,233g is needed for heart health. roiyaruhosuto – Shi Ba Gu Mi nokimakare provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – Shi Ba Gu Mi nokimakare causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – Shi Ba Gu Mi nokimakare is one of the possibilities. –g is provided by roiyaruhosuto – Shi Ba Gu Mi nokimakare for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – Shi Ba Gu Mi nokimakare leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – Shi Ba Gu Mi nokimakare provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – Shi Ba Gu Mi nokimakare leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – Shi Ba Gu Mi nokimakare provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – Shi Ba Gu Mi nokimakare 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – Shi Ba Gu Mi nokimakare. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – Shi Ba Gu Mi nokimakare.
There are similar foods to the roiyaruhosuto – Shi Ba Gu Mi nokimakare in terms of nutrition, daily intake amount, and calorie amount. These are 十六穀米のキーマカレー, and 十八穀米.
The nutrients table of the roiyaruhosuto – Shi Ba Gu Mi nokimakare with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – Shi Ba Gu Mi nokimakare |
Nutrient values for roiyaruhosuto – Shi Ba Gu Mi nokimakare |
|---|---|
|
Serving size |
1 serving |
|
Calories |
577 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
2300 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – Shi Ba Gu Mi nokimakare?
The alternative foods for roiyaruhosuto – Shi Ba Gu Mi nokimakare involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – Shi Ba Gu Mi nokimakare are listed below.
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ARAMARK Healthcare – Middle Eastern Gyro is an alternative to roiyaruhosuto – Shi Ba Gu Mi nokimakare because it has 577 calories, similar to roiyaruhosuto – Shi Ba Gu Mi nokimakare. The ARAMARK Healthcare – Middle Eastern Gyro has more iron than roiyaruhosuto – Shi Ba Gu Mi nokimakare, and more calcium than roiyaruhosuto – Shi Ba Gu Mi nokimakare. The ARAMARK Healthcare – Middle Eastern Gyro has more protein than roiyaruhosuto – Shi Ba Gu Mi nokimakare. To learn more about ARAMARK Healthcare – Middle Eastern Gyro, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – bihu100%Wang Shao kihanbaguranchi is an alternative to roiyaruhosuto – Shi Ba Gu Mi nokimakare because it has 577 calories, similar to roiyaruhosuto – Shi Ba Gu Mi nokimakare. The sutekihausu huorukusu – bihu100%Wang Shao kihanbaguranchi has similar iron to roiyaruhosuto – Shi Ba Gu Mi nokimakare, and similar calcium to roiyaruhosuto – Shi Ba Gu Mi nokimakare. The sutekihausu huorukusu – bihu100%Wang Shao kihanbaguranchi has similar protein to roiyaruhosuto – Shi Ba Gu Mi nokimakare. To learn more about sutekihausu huorukusu – bihu100%Wang Shao kihanbaguranchi, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – bihu100%Wang Shao kihanbaguranchi (onionsosu) is an alternative to roiyaruhosuto – Shi Ba Gu Mi nokimakare because it has 577 calories, similar to roiyaruhosuto – Shi Ba Gu Mi nokimakare. The sutekihausu huorukusu – bihu100%Wang Shao kihanbaguranchi (onionsosu) has similar iron to roiyaruhosuto – Shi Ba Gu Mi nokimakare, and similar calcium to roiyaruhosuto – Shi Ba Gu Mi nokimakare. The sutekihausu huorukusu – bihu100%Wang Shao kihanbaguranchi (onionsosu) has similar protein to roiyaruhosuto – Shi Ba Gu Mi nokimakare. To learn more about sutekihausu huorukusu – bihu100%Wang Shao kihanbaguranchi (onionsosu), read related food calories, and a nutrition guide.
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sutekihausu huorukusu – bihu100%Wang Shao kihanbaguranchi (totsupingu) is an alternative to roiyaruhosuto – Shi Ba Gu Mi nokimakare because it has 577 calories, similar to roiyaruhosuto – Shi Ba Gu Mi nokimakare. The sutekihausu huorukusu – bihu100%Wang Shao kihanbaguranchi (totsupingu) has similar iron to roiyaruhosuto – Shi Ba Gu Mi nokimakare, and similar calcium to roiyaruhosuto – Shi Ba Gu Mi nokimakare. The sutekihausu huorukusu – bihu100%Wang Shao kihanbaguranchi (totsupingu) has similar protein to roiyaruhosuto – Shi Ba Gu Mi nokimakare. To learn more about sutekihausu huorukusu – bihu100%Wang Shao kihanbaguranchi (totsupingu), read related food calories, and a nutrition guide.
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popura – taiFeng pasuta is an alternative to roiyaruhosuto – Shi Ba Gu Mi nokimakare because it has 577 calories, similar to roiyaruhosuto – Shi Ba Gu Mi nokimakare. The popura – taiFeng pasuta has similar iron to roiyaruhosuto – Shi Ba Gu Mi nokimakare, and similar calcium to roiyaruhosuto – Shi Ba Gu Mi nokimakare. The popura – taiFeng pasuta has similar protein to roiyaruhosuto – Shi Ba Gu Mi nokimakare. To learn more about popura – taiFeng pasuta, read related food calories, and a nutrition guide.