Aramark Canada Remote – Oatmeal Hermit Cookies Mix is a Aramark Canada Remote type of food with 78 grams serving size that provides 356 calories. Aramark Canada Remote – Oatmeal Hermit Cookies Mix has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Aramark Canada Remote – Oatmeal Hermit Cookies Mix. Aramark Canada Remote – Oatmeal Hermit Cookies Mix nutrient values are 49 g carbohydrate, 5 g protein, and 15 g fat. Aramark Canada Remote – Oatmeal Hermit Cookies Mix has the vitamins A, and C within it. Aramark Canada Remote – Oatmeal Hermit Cookies Mix has 0 % vitamin A and 0 % vitamin C. Aramark Canada Remote – Oatmeal Hermit Cookies Mix has 293 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aramark Canada Remote – Oatmeal Hermit Cookies Mix has 3 g dietary fiber, and 24 g sugar. 1 serving of Aramark Canada Remote – Oatmeal Hermit Cookies Mix provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aramark Canada Remote – Oatmeal Hermit Cookies Mix provides 356g of 2,000 cal by leaving 1,644 cal.
Aramark Canada Remote – Oatmeal Hermit Cookies Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aramark Canada Remote – Oatmeal Hermit Cookies Mix provides 15g fat for total of 67g. After 1 serving of Aramark Canada Remote – Oatmeal Hermit Cookies Mix, 52g is needed for heart health. Aramark Canada Remote – Oatmeal Hermit Cookies Mix provides 293g for 2,300g by leaving 2,007g for daily sodium intake. Aramark Canada Remote – Oatmeal Hermit Cookies Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aramark Canada Remote – Oatmeal Hermit Cookies Mix is one of the possibilities. 49g is provided by Aramark Canada Remote – Oatmeal Hermit Cookies Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aramark Canada Remote – Oatmeal Hermit Cookies Mix leaves 201g carbohydrates for low-carb dieting. 1 serving of Aramark Canada Remote – Oatmeal Hermit Cookies Mix provides 24g sugar for daily 75g sugar intake. 1 serving of Aramark Canada Remote – Oatmeal Hermit Cookies Mix leaves 51g sugar for daily intake threshold of sugar. Aramark Canada Remote – Oatmeal Hermit Cookies Mix provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aramark Canada Remote – Oatmeal Hermit Cookies Mix 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aramark Canada Remote – Oatmeal Hermit Cookies Mix. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aramark Canada Remote – Oatmeal Hermit Cookies Mix.
There are similar foods to the Aramark Canada Remote – Oatmeal Hermit Cookies Mix in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal Hermit Cookies – Mix, Oatmeal Hermit Cookies Scratch, Oatmeal Hermit Cookies – Scratch, Oatmeal Drop Cookies, and Oatmeal.
The nutrients table of the Aramark Canada Remote – Oatmeal Hermit Cookies Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aramark Canada Remote – Oatmeal Hermit Cookies Mix |
Nutrient values for Aramark Canada Remote – Oatmeal Hermit Cookies Mix |
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Serving size |
78 grams |
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Calories |
356 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
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Protein percentage |
6% |
|
Carbs |
49 g |
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Dietary fiber |
3 g |
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Sugar |
24 g |
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Fat |
15 g |
|
Saturated |
4 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
5 g |
|
Sodium |
293 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
11 % |
What are the similar foods to Aramark Canada Remote – Oatmeal Hermit Cookies Mix?
The similar foods to Aramark Canada Remote – Oatmeal Hermit Cookies Mix involve alike nutritional values from the same Aramark Canada Remote type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aramark Canada Remote – Oatmeal Hermit Cookies Mix are listed below.
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Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza is a similar nourishment to Aramark Canada Remote – Oatmeal Hermit Cookies Mix because both of the Aramark Canada Remote – Oatmeal Hermit Cookies Mix and Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza are from Aramark Canada Remote. The Aramark Canada Remote – Oatmeal Hermit Cookies Mix has more calories than Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza because Aramark Canada Remote – Oatmeal Hermit Cookies Mix has 356 calories, and it is 199 more calories than Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza. The Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza has less iron than Aramark Canada Remote – Oatmeal Hermit Cookies Mix, and more calcium than Aramark Canada Remote – Oatmeal Hermit Cookies Mix. The Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza has more protein than Aramark Canada Remote – Oatmeal Hermit Cookies Mix. To learn more about Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles is a similar nourishment to Aramark Canada Remote – Oatmeal Hermit Cookies Mix because both of the Aramark Canada Remote – Oatmeal Hermit Cookies Mix and Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles are from Aramark Canada Remote. The Aramark Canada Remote – Oatmeal Hermit Cookies Mix has less calories than Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles because Aramark Canada Remote – Oatmeal Hermit Cookies Mix has 356 calories, and it is 8 less calories than Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles. The Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles has less iron than Aramark Canada Remote – Oatmeal Hermit Cookies Mix, and less calcium than Aramark Canada Remote – Oatmeal Hermit Cookies Mix. The Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles has more protein than Aramark Canada Remote – Oatmeal Hermit Cookies Mix. To learn more about Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Lamb Tagine with Honey & Dates is a similar nourishment to Aramark Canada Remote – Oatmeal Hermit Cookies Mix because both of the Aramark Canada Remote – Oatmeal Hermit Cookies Mix and Aramark Canada Remote – Lamb Tagine with Honey & Dates are from Aramark Canada Remote. The Aramark Canada Remote – Oatmeal Hermit Cookies Mix has less calories than Aramark Canada Remote – Lamb Tagine with Honey & Dates because Aramark Canada Remote – Oatmeal Hermit Cookies Mix has 356 calories, and it is 178 less calories than Aramark Canada Remote – Lamb Tagine with Honey & Dates. The Aramark Canada Remote – Lamb Tagine with Honey & Dates has more iron than Aramark Canada Remote – Oatmeal Hermit Cookies Mix, and more calcium than Aramark Canada Remote – Oatmeal Hermit Cookies Mix. The Aramark Canada Remote – Lamb Tagine with Honey & Dates has more protein than Aramark Canada Remote – Oatmeal Hermit Cookies Mix. To learn more about Aramark Canada Remote – Lamb Tagine with Honey & Dates, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) is a similar nourishment to Aramark Canada Remote – Oatmeal Hermit Cookies Mix because both of the Aramark Canada Remote – Oatmeal Hermit Cookies Mix and Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) are from Aramark Canada Remote. The Aramark Canada Remote – Oatmeal Hermit Cookies Mix has more calories than Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) because Aramark Canada Remote – Oatmeal Hermit Cookies Mix has 356 calories, and it is 65 more calories than Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz). The Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) has similar iron to Aramark Canada Remote – Oatmeal Hermit Cookies Mix, and less calcium than Aramark Canada Remote – Oatmeal Hermit Cookies Mix. The Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) has more protein than Aramark Canada Remote – Oatmeal Hermit Cookies Mix. To learn more about Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz), read related food calories, and a nutrition guide.
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Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) is a similar nourishment to Aramark Canada Remote – Oatmeal Hermit Cookies Mix because both of the Aramark Canada Remote – Oatmeal Hermit Cookies Mix and Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) are from Aramark Canada Remote. The Aramark Canada Remote – Oatmeal Hermit Cookies Mix has more calories than Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) because Aramark Canada Remote – Oatmeal Hermit Cookies Mix has 356 calories, and it is 24 more calories than Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz). The Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) has similar iron to Aramark Canada Remote – Oatmeal Hermit Cookies Mix, and more calcium than Aramark Canada Remote – Oatmeal Hermit Cookies Mix. The Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) has more protein than Aramark Canada Remote – Oatmeal Hermit Cookies Mix. To learn more about Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz), read related food calories, and a nutrition guide.