deiriyamazaki – hamupotetosaradasando is a deiriyamazaki type of food with 1 serving serving size that provides 234 calories. deiriyamazaki – hamupotetosaradasando has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of deiriyamazaki – hamupotetosaradasando. deiriyamazaki – hamupotetosaradasando nutrient values are — g carbohydrate, — g protein, and — g fat. deiriyamazaki – hamupotetosaradasando has the vitamins A, and C within it. deiriyamazaki – hamupotetosaradasando has — % vitamin A and — % vitamin C. deiriyamazaki – hamupotetosaradasando has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. deiriyamazaki – hamupotetosaradasando has — g dietary fiber, and — g sugar. 1 serving of deiriyamazaki – hamupotetosaradasando provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. deiriyamazaki – hamupotetosaradasando provides 234g of 2,000 cal by leaving 1,766 cal.
deiriyamazaki – hamupotetosaradasando and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. deiriyamazaki – hamupotetosaradasando provides –g fat for total of 67g. After 1 serving of deiriyamazaki – hamupotetosaradasando, 67g is needed for heart health. deiriyamazaki – hamupotetosaradasando provides –g for 2,300g by leaving 2,300g for daily sodium intake. deiriyamazaki – hamupotetosaradasando causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with deiriyamazaki – hamupotetosaradasando is one of the possibilities. –g is provided by deiriyamazaki – hamupotetosaradasando for the daily 250g carbohydrates intake for low-carb diet. 1 serving of deiriyamazaki – hamupotetosaradasando leaves 250g carbohydrates for low-carb dieting. 1 serving of deiriyamazaki – hamupotetosaradasando provides –g sugar for daily 75g sugar intake. 1 serving of deiriyamazaki – hamupotetosaradasando leaves 75g sugar for daily intake threshold of sugar. deiriyamazaki – hamupotetosaradasando provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of deiriyamazaki – hamupotetosaradasando 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of deiriyamazaki – hamupotetosaradasando. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of deiriyamazaki – hamupotetosaradasando.
There are similar foods to the deiriyamazaki – hamupotetosaradasando in terms of nutrition, daily intake amount, and calorie amount. These are 炒飯, サンドウィッチ, バーガー, おはぎ, and デイリーヤマザキ ツナとコーンのサラダ.
The nutrients table of the deiriyamazaki – hamupotetosaradasando with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
deiriyamazaki – hamupotetosaradasando |
Nutrient values for deiriyamazaki – hamupotetosaradasando |
---|---|
Serving size |
1 serving |
Calories |
234 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for deiriyamazaki – hamupotetosaradasando?
The alternative foods for deiriyamazaki – hamupotetosaradasando involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to deiriyamazaki – hamupotetosaradasando are listed below.
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dotoru – aisuYu Zhi Mo Cha rateDou Ru (L) is an alternative to deiriyamazaki – hamupotetosaradasando because it has 234 calories, similar to deiriyamazaki – hamupotetosaradasando. The dotoru – aisuYu Zhi Mo Cha rateDou Ru (L) has similar iron to deiriyamazaki – hamupotetosaradasando, and similar calcium to deiriyamazaki – hamupotetosaradasando. The dotoru – aisuYu Zhi Mo Cha rateDou Ru (L) has similar protein to deiriyamazaki – hamupotetosaradasando. To learn more about dotoru – aisuYu Zhi Mo Cha rateDou Ru (L), read related food calories, and a nutrition guide.
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ARAMARK on Campus – Grilled Vegetable Stromboli 2 is an alternative to deiriyamazaki – hamupotetosaradasando because it has 234 calories, similar to deiriyamazaki – hamupotetosaradasando. The ARAMARK on Campus – Grilled Vegetable Stromboli 2 has more iron than deiriyamazaki – hamupotetosaradasando, and more calcium than deiriyamazaki – hamupotetosaradasando. The ARAMARK on Campus – Grilled Vegetable Stromboli 2 has more protein than deiriyamazaki – hamupotetosaradasando. To learn more about ARAMARK on Campus – Grilled Vegetable Stromboli 2, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – toroSan Guan Sheng (Ben maguroZhong toro,torosamon,torobinchiyou) is an alternative to deiriyamazaki – hamupotetosaradasando because it has 234 calories, similar to deiriyamazaki – hamupotetosaradasando. The Zhu Shi Hui She Jing Zun – toroSan Guan Sheng (Ben maguroZhong toro,torosamon,torobinchiyou) has similar iron to deiriyamazaki – hamupotetosaradasando, and similar calcium to deiriyamazaki – hamupotetosaradasando. The Zhu Shi Hui She Jing Zun – toroSan Guan Sheng (Ben maguroZhong toro,torosamon,torobinchiyou) has similar protein to deiriyamazaki – hamupotetosaradasando. To learn more about Zhu Shi Hui She Jing Zun – toroSan Guan Sheng (Ben maguroZhong toro,torosamon,torobinchiyou), read related food calories, and a nutrition guide.
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Meng An – te:sa:+to (Te Sheng risohuto) is an alternative to deiriyamazaki – hamupotetosaradasando because it has 234 calories, similar to deiriyamazaki – hamupotetosaradasando. The Meng An – te:sa:+to (Te Sheng risohuto) has similar iron to deiriyamazaki – hamupotetosaradasando, and similar calcium to deiriyamazaki – hamupotetosaradasando. The Meng An – te:sa:+to (Te Sheng risohuto) has similar protein to deiriyamazaki – hamupotetosaradasando. To learn more about Meng An – te:sa:+to (Te Sheng risohuto), read related food calories, and a nutrition guide.
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deiriyamazaki – hotsutokekisutairu is an alternative to deiriyamazaki – hamupotetosaradasando because it has 234 calories, similar to deiriyamazaki – hamupotetosaradasando. The deiriyamazaki – hotsutokekisutairu has similar iron to deiriyamazaki – hamupotetosaradasando, and similar calcium to deiriyamazaki – hamupotetosaradasando. The deiriyamazaki – hotsutokekisutairu has similar protein to deiriyamazaki – hamupotetosaradasando. To learn more about deiriyamazaki – hotsutokekisutairu, read related food calories, and a nutrition guide.