The roiyaruhosuto – Tian puraSheng riHe wase Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – Tian puraSheng riHe wase is a roiyaruhosuto type of food with serving size that provides 438 calories. roiyaruhosuto – Tian puraSheng riHe wase has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – Tian puraSheng riHe wase. roiyaruhosuto – Tian puraSheng riHe wase nutrient values are — g carbohydrate, — g protein, and — g fat. roiyaruhosuto – Tian puraSheng riHe wase has the vitamins A, and C within it. roiyaruhosuto – Tian puraSheng riHe wase has — % vitamin A and — % vitamin C. roiyaruhosuto – Tian puraSheng riHe wase has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – Tian puraSheng riHe wase has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – Tian puraSheng riHe wase provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – Tian puraSheng riHe wase provides 438g of 2,000 cal by leaving 1,562 cal.

 

roiyaruhosuto – Tian puraSheng riHe wase and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – Tian puraSheng riHe wase provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – Tian puraSheng riHe wase, 67g is needed for heart health. roiyaruhosuto – Tian puraSheng riHe wase provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – Tian puraSheng riHe wase causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – Tian puraSheng riHe wase is one of the possibilities. –g is provided by roiyaruhosuto – Tian puraSheng riHe wase for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – Tian puraSheng riHe wase leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – Tian puraSheng riHe wase provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – Tian puraSheng riHe wase leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – Tian puraSheng riHe wase provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – Tian puraSheng riHe wase 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – Tian puraSheng riHe wase. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – Tian puraSheng riHe wase.

 

There are similar foods to the roiyaruhosuto – Tian puraSheng riHe wase in terms of nutrition, daily intake amount, and calorie amount. These are 野菜天盛り合わせ, 天ぷら盛り合わせ, 天ぷら, 天ぷら盛り合わせ, and 天ぷら盛り合わせ.

 

The nutrients table of the roiyaruhosuto – Tian puraSheng riHe wase with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – Tian puraSheng riHe wase

Nutrient values for roiyaruhosuto – Tian puraSheng riHe wase

Serving size

Calories

438

Carbs percentage

0%

Fat percentage

0%

Protein percentage

0%

Carbs

— g

Dietary fiber

— g

Sugar

— g

Fat

— g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

— g

Sodium

— mg

Potassium

— mg

Cholesterol

— mg

Vitamin a

— %

Vitamin c

— %

Calcium

— %

Iron

— %

What are the alternative foods for roiyaruhosuto – Tian puraSheng riHe wase?

The alternative foods for roiyaruhosuto – Tian puraSheng riHe wase involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – Tian puraSheng riHe wase are listed below.

  1. ESS – Macaroni Cheese with Peppers & Courgette is an alternative to roiyaruhosuto – Tian puraSheng riHe wase because it has 438 calories, similar to roiyaruhosuto – Tian puraSheng riHe wase. The ESS – Macaroni Cheese with Peppers & Courgette has more iron than roiyaruhosuto – Tian puraSheng riHe wase, and more calcium than roiyaruhosuto – Tian puraSheng riHe wase. The ESS – Macaroni Cheese with Peppers & Courgette has more protein than roiyaruhosuto – Tian puraSheng riHe wase. To learn more about ESS – Macaroni Cheese with Peppers & Courgette, read related food calories, and a nutrition guide.

  2. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki banira chiyokoreto) is an alternative to roiyaruhosuto – Tian puraSheng riHe wase because it has 438 calories, similar to roiyaruhosuto – Tian puraSheng riHe wase. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki banira chiyokoreto) has similar iron to roiyaruhosuto – Tian puraSheng riHe wase, and similar calcium to roiyaruhosuto – Tian puraSheng riHe wase. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki banira chiyokoreto) has similar protein to roiyaruhosuto – Tian puraSheng riHe wase. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki banira chiyokoreto), read related food calories, and a nutrition guide.

  3. B-R sateiwanaisukurimu – harouinkurepu supukikuranchi&aisukurimu (Mo Cha ) is an alternative to roiyaruhosuto – Tian puraSheng riHe wase because it has 438 calories, similar to roiyaruhosuto – Tian puraSheng riHe wase. The B-R sateiwanaisukurimu – harouinkurepu supukikuranchi&aisukurimu (Mo Cha ) has similar iron to roiyaruhosuto – Tian puraSheng riHe wase, and similar calcium to roiyaruhosuto – Tian puraSheng riHe wase. The B-R sateiwanaisukurimu – harouinkurepu supukikuranchi&aisukurimu (Mo Cha ) has similar protein to roiyaruhosuto – Tian puraSheng riHe wase. To learn more about B-R sateiwanaisukurimu – harouinkurepu supukikuranchi&aisukurimu (Mo Cha ), read related food calories, and a nutrition guide.

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