Gardein – The Ultimate Beefless Burger is a Gardein type of food with 1 Burger serving size that provides 130 calories. Gardein – The Ultimate Beefless Burger has 18% carbohydrate, and 33% fat, 50% protein in 100 gram of Gardein – The Ultimate Beefless Burger. Gardein – The Ultimate Beefless Burger nutrient values are 6 g carbohydrate, 17 g protein, and 5 g fat. Gardein – The Ultimate Beefless Burger has the vitamins A, and C within it. Gardein – The Ultimate Beefless Burger has 0 % vitamin A and 2 % vitamin C. Gardein – The Ultimate Beefless Burger has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gardein – The Ultimate Beefless Burger has 2 g dietary fiber, and 1 g sugar. 1 serving of Gardein – The Ultimate Beefless Burger provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gardein – The Ultimate Beefless Burger provides 130g of 2,000 cal by leaving 1,870 cal.
Gardein – The Ultimate Beefless Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gardein – The Ultimate Beefless Burger provides 5g fat for total of 67g. After 1 serving of Gardein – The Ultimate Beefless Burger, 62g is needed for heart health. Gardein – The Ultimate Beefless Burger provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Gardein – The Ultimate Beefless Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gardein – The Ultimate Beefless Burger is one of the possibilities. 6g is provided by Gardein – The Ultimate Beefless Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gardein – The Ultimate Beefless Burger leaves 244g carbohydrates for low-carb dieting. 1 serving of Gardein – The Ultimate Beefless Burger provides 1g sugar for daily 75g sugar intake. 1 serving of Gardein – The Ultimate Beefless Burger leaves 74g sugar for daily intake threshold of sugar. Gardein – The Ultimate Beefless Burger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Gardein – The Ultimate Beefless Burger 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gardein – The Ultimate Beefless Burger. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Gardein – The Ultimate Beefless Burger.
There are similar foods to the Gardein – The Ultimate Beefless Burger in terms of nutrition, daily intake amount, and calorie amount. These are The Ultimate Beefless Burger, the Ultimate Beefless Burger, Beefless Burger Ultimate, Ultimate Beefless Burger (Corrected), and The Ultimate Beefless Burger (NonGMO).
The nutrients table of the Gardein – The Ultimate Beefless Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Gardein – The Ultimate Beefless Burger |
Nutrient values for Gardein – The Ultimate Beefless Burger |
|---|---|
|
Serving size |
1 Burger |
|
Calories |
130 |
|
Carbs percentage |
18% |
|
Fat percentage |
33% |
|
Protein percentage |
50% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Gardein – The Ultimate Beefless Burger?
The alternative foods for Gardein – The Ultimate Beefless Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gardein – The Ultimate Beefless Burger are listed below.
-
Morning Star Farms – Grillers Original is an alternative to Gardein – The Ultimate Beefless Burger because it has 130 calories, similar to Gardein – The Ultimate Beefless Burger. The Morning Star Farms – Grillers Original has similar iron to Gardein – The Ultimate Beefless Burger, and more calcium than Gardein – The Ultimate Beefless Burger. The Morning Star Farms – Grillers Original has less protein than Gardein – The Ultimate Beefless Burger. To learn more about Morning Star Farms – Grillers Original, read related food calories, and a nutrition guide.
-
Morning Star – Grillers – Original is an alternative to Gardein – The Ultimate Beefless Burger because it has 130 calories, similar to Gardein – The Ultimate Beefless Burger. The Morning Star – Grillers – Original has similar iron to Gardein – The Ultimate Beefless Burger, and more calcium than Gardein – The Ultimate Beefless Burger. The Morning Star – Grillers – Original has less protein than Gardein – The Ultimate Beefless Burger. To learn more about Morning Star – Grillers – Original, read related food calories, and a nutrition guide.
-
Morningstar Farms – Griller Original is an alternative to Gardein – The Ultimate Beefless Burger because it has 130 calories, similar to Gardein – The Ultimate Beefless Burger. The Morningstar Farms – Griller Original has similar iron to Gardein – The Ultimate Beefless Burger, and more calcium than Gardein – The Ultimate Beefless Burger. The Morningstar Farms – Griller Original has less protein than Gardein – The Ultimate Beefless Burger. To learn more about Morningstar Farms – Griller Original, read related food calories, and a nutrition guide.