donTing – katsutoziGuo Shan (Luan ) is a donTing type of food with 1 serving serving size that provides 776 calories. donTing – katsutoziGuo Shan (Luan ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – katsutoziGuo Shan (Luan ). donTing – katsutoziGuo Shan (Luan ) nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – katsutoziGuo Shan (Luan ) has the vitamins A, and C within it. donTing – katsutoziGuo Shan (Luan ) has — % vitamin A and — % vitamin C. donTing – katsutoziGuo Shan (Luan ) has 6000 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – katsutoziGuo Shan (Luan ) has — g dietary fiber, and — g sugar. 1 serving of donTing – katsutoziGuo Shan (Luan ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – katsutoziGuo Shan (Luan ) provides 776g of 2,000 cal by leaving 1,224 cal.
donTing – katsutoziGuo Shan (Luan ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – katsutoziGuo Shan (Luan ) provides –g fat for total of 67g. After 1 serving of donTing – katsutoziGuo Shan (Luan ), 67g is needed for heart health. donTing – katsutoziGuo Shan (Luan ) provides 6,000g for 2,300g by leaving -3,700g for daily sodium intake. donTing – katsutoziGuo Shan (Luan ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – katsutoziGuo Shan (Luan ) is one of the possibilities. –g is provided by donTing – katsutoziGuo Shan (Luan ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – katsutoziGuo Shan (Luan ) leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – katsutoziGuo Shan (Luan ) provides –g sugar for daily 75g sugar intake. 1 serving of donTing – katsutoziGuo Shan (Luan ) leaves 75g sugar for daily intake threshold of sugar. donTing – katsutoziGuo Shan (Luan ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – katsutoziGuo Shan (Luan ) 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – katsutoziGuo Shan (Luan ). Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of donTing – katsutoziGuo Shan (Luan ).
There are similar foods to the donTing – katsutoziGuo Shan (Luan ) in terms of nutrition, daily intake amount, and calorie amount. These are かつとじ鍋膳, かつとじ鍋膳 (とんかつ), かつとじ鍋膳 (タレ), and かつとじ鍋膳 (おとうふ).
The nutrients table of the donTing – katsutoziGuo Shan (Luan ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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donTing – katsutoziGuo Shan (Luan ) |
Nutrient values for donTing – katsutoziGuo Shan (Luan ) |
|---|---|
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Serving size |
1 serving |
|
Calories |
776 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
6000 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – katsutoziGuo Shan (Luan )?
The alternative foods for donTing – katsutoziGuo Shan (Luan ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – katsutoziGuo Shan (Luan ) are listed below.
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roiyaruhosuto – (yawaraka&yawaraka)chizuhanbagu(150gx2) is an alternative to donTing – katsutoziGuo Shan (Luan ) because it has 776 calories, similar to donTing – katsutoziGuo Shan (Luan ). The roiyaruhosuto – (yawaraka&yawaraka)chizuhanbagu(150gx2) has similar iron to donTing – katsutoziGuo Shan (Luan ), and similar calcium to donTing – katsutoziGuo Shan (Luan ). The roiyaruhosuto – (yawaraka&yawaraka)chizuhanbagu(150gx2) has more protein than donTing – katsutoziGuo Shan (Luan ). To learn more about roiyaruhosuto – (yawaraka&yawaraka)chizuhanbagu(150gx2), read related food calories, and a nutrition guide.
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sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) is an alternative to donTing – katsutoziGuo Shan (Luan ) because it has 776 calories, similar to donTing – katsutoziGuo Shan (Luan ). The sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) has similar iron to donTing – katsutoziGuo Shan (Luan ), and similar calcium to donTing – katsutoziGuo Shan (Luan ). The sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) has more protein than donTing – katsutoziGuo Shan (Luan ). To learn more about sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu), read related food calories, and a nutrition guide.
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donTing – katsutoziGuo Shan (otouhu) is an alternative to donTing – katsutoziGuo Shan (Luan ) because it has 776 calories, similar to donTing – katsutoziGuo Shan (Luan ). The donTing – katsutoziGuo Shan (otouhu) has similar iron to donTing – katsutoziGuo Shan (Luan ), and similar calcium to donTing – katsutoziGuo Shan (Luan ). The donTing – katsutoziGuo Shan (otouhu) has similar protein to donTing – katsutoziGuo Shan (Luan ). To learn more about donTing – katsutoziGuo Shan (otouhu), read related food calories, and a nutrition guide.
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donTing – katsutoziGuo Shan is an alternative to donTing – katsutoziGuo Shan (Luan ) because it has 776 calories, similar to donTing – katsutoziGuo Shan (Luan ). The donTing – katsutoziGuo Shan has similar iron to donTing – katsutoziGuo Shan (Luan ), and similar calcium to donTing – katsutoziGuo Shan (Luan ). The donTing – katsutoziGuo Shan has similar protein to donTing – katsutoziGuo Shan (Luan ). To learn more about donTing – katsutoziGuo Shan , read related food calories, and a nutrition guide.
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donTing – katsutoziGuo Shan (tonkatsu) is an alternative to donTing – katsutoziGuo Shan (Luan ) because it has 776 calories, similar to donTing – katsutoziGuo Shan (Luan ). The donTing – katsutoziGuo Shan (tonkatsu) has similar iron to donTing – katsutoziGuo Shan (Luan ), and similar calcium to donTing – katsutoziGuo Shan (Luan ). The donTing – katsutoziGuo Shan (tonkatsu) has similar protein to donTing – katsutoziGuo Shan (Luan ). To learn more about donTing – katsutoziGuo Shan (tonkatsu), read related food calories, and a nutrition guide.