Ameriserve – Yellow Cake with Peanut Butter Icing is a Ameriserve type of food with 1 Cut serving size that provides 289 calories. Ameriserve – Yellow Cake with Peanut Butter Icing has 67% carbohydrate, and 28% fat, 4% protein in 100 gram of Ameriserve – Yellow Cake with Peanut Butter Icing. Ameriserve – Yellow Cake with Peanut Butter Icing nutrient values are 48 g carbohydrate, 3 g protein, and 9 g fat. Ameriserve – Yellow Cake with Peanut Butter Icing has the vitamins A, and C within it. Ameriserve – Yellow Cake with Peanut Butter Icing has 1 % vitamin A and 0 % vitamin C. Ameriserve – Yellow Cake with Peanut Butter Icing has 340 mg sodium, 71 mg potassium, 1 mg cholesterol, and — g trans fat. Ameriserve – Yellow Cake with Peanut Butter Icing has 0 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Yellow Cake with Peanut Butter Icing provides 4 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Yellow Cake with Peanut Butter Icing provides 289g of 2,000 cal by leaving 1,711 cal.
Ameriserve – Yellow Cake with Peanut Butter Icing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Yellow Cake with Peanut Butter Icing provides 9g fat for total of 67g. After 1 serving of Ameriserve – Yellow Cake with Peanut Butter Icing, 58g is needed for heart health. Ameriserve – Yellow Cake with Peanut Butter Icing provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Ameriserve – Yellow Cake with Peanut Butter Icing causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Yellow Cake with Peanut Butter Icing is one of the possibilities. 48g is provided by Ameriserve – Yellow Cake with Peanut Butter Icing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Yellow Cake with Peanut Butter Icing leaves 202g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Yellow Cake with Peanut Butter Icing provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Yellow Cake with Peanut Butter Icing leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Yellow Cake with Peanut Butter Icing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Yellow Cake with Peanut Butter Icing 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Yellow Cake with Peanut Butter Icing. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Yellow Cake with Peanut Butter Icing.
There are similar foods to the Ameriserve – Yellow Cake with Peanut Butter Icing in terms of nutrition, daily intake amount, and calorie amount. These are Yellow Cake with Mocha Icing, Peanut Butter Icing, Yellow Cake, Fudge Icing, Yellow Cake with Peanut Butter Icing, and Yellow Cake with Peanut Butter Icing.
The nutrients table of the Ameriserve – Yellow Cake with Peanut Butter Icing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Yellow Cake with Peanut Butter Icing |
Nutrient values for Ameriserve – Yellow Cake with Peanut Butter Icing |
|---|---|
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Serving size |
1 Cut |
|
Calories |
289 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
48 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
340 mg |
|
Potassium |
71 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Ameriserve – Yellow Cake with Peanut Butter Icing?
The alternative foods for Ameriserve – Yellow Cake with Peanut Butter Icing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Yellow Cake with Peanut Butter Icing are listed below.
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Aladdin Food – Panache Vegetables is an alternative to Ameriserve – Yellow Cake with Peanut Butter Icing because it has 289 calories, similar to Ameriserve – Yellow Cake with Peanut Butter Icing. The Aladdin Food – Panache Vegetables has more iron than Ameriserve – Yellow Cake with Peanut Butter Icing, and more calcium than Ameriserve – Yellow Cake with Peanut Butter Icing. The Aladdin Food – Panache Vegetables has more protein than Ameriserve – Yellow Cake with Peanut Butter Icing. To learn more about Aladdin Food – Panache Vegetables, read related food calories, and a nutrition guide.
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Aladdin Food – White Cake with Fudge Icing is an alternative to Ameriserve – Yellow Cake with Peanut Butter Icing because it has 289 calories, similar to Ameriserve – Yellow Cake with Peanut Butter Icing. The Aladdin Food – White Cake with Fudge Icing has more iron than Ameriserve – Yellow Cake with Peanut Butter Icing, and less calcium than Ameriserve – Yellow Cake with Peanut Butter Icing. The Aladdin Food – White Cake with Fudge Icing has similar protein to Ameriserve – Yellow Cake with Peanut Butter Icing. To learn more about Aladdin Food – White Cake with Fudge Icing, read related food calories, and a nutrition guide.
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Aladdin Food – Beef Pot Pie is an alternative to Ameriserve – Yellow Cake with Peanut Butter Icing because it has 289 calories, similar to Ameriserve – Yellow Cake with Peanut Butter Icing. The Aladdin Food – Beef Pot Pie has more iron than Ameriserve – Yellow Cake with Peanut Butter Icing, and less calcium than Ameriserve – Yellow Cake with Peanut Butter Icing. The Aladdin Food – Beef Pot Pie has more protein than Ameriserve – Yellow Cake with Peanut Butter Icing. To learn more about Aladdin Food – Beef Pot Pie, read related food calories, and a nutrition guide.
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Aladdin Food – Yellow Cake with Peanut Butter Icing is an alternative to Ameriserve – Yellow Cake with Peanut Butter Icing because it has 289 calories, similar to Ameriserve – Yellow Cake with Peanut Butter Icing. The Aladdin Food – Yellow Cake with Peanut Butter Icing has similar iron to Ameriserve – Yellow Cake with Peanut Butter Icing, and similar calcium to Ameriserve – Yellow Cake with Peanut Butter Icing. The Aladdin Food – Yellow Cake with Peanut Butter Icing has similar protein to Ameriserve – Yellow Cake with Peanut Butter Icing. To learn more about Aladdin Food – Yellow Cake with Peanut Butter Icing, read related food calories, and a nutrition guide.
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Aladdin – Beef Pot Pie is an alternative to Ameriserve – Yellow Cake with Peanut Butter Icing because it has 289 calories, similar to Ameriserve – Yellow Cake with Peanut Butter Icing. The Aladdin – Beef Pot Pie has more iron than Ameriserve – Yellow Cake with Peanut Butter Icing, and less calcium than Ameriserve – Yellow Cake with Peanut Butter Icing. The Aladdin – Beef Pot Pie has more protein than Ameriserve – Yellow Cake with Peanut Butter Icing. To learn more about Aladdin – Beef Pot Pie, read related food calories, and a nutrition guide.