koko*ziyapan – bagetsuto is a koko*ziyapan type of food with 1 serving serving size that provides 218 calories. koko*ziyapan – bagetsuto has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of koko*ziyapan – bagetsuto. koko*ziyapan – bagetsuto nutrient values are — g carbohydrate, — g protein, and — g fat. koko*ziyapan – bagetsuto has the vitamins A, and C within it. koko*ziyapan – bagetsuto has — % vitamin A and — % vitamin C. koko*ziyapan – bagetsuto has 900 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. koko*ziyapan – bagetsuto has — g dietary fiber, and — g sugar. 1 serving of koko*ziyapan – bagetsuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. koko*ziyapan – bagetsuto provides 218g of 2,000 cal by leaving 1,782 cal.
koko*ziyapan – bagetsuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. koko*ziyapan – bagetsuto provides –g fat for total of 67g. After 1 serving of koko*ziyapan – bagetsuto, 67g is needed for heart health. koko*ziyapan – bagetsuto provides 900g for 2,300g by leaving 1,400g for daily sodium intake. koko*ziyapan – bagetsuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with koko*ziyapan – bagetsuto is one of the possibilities. –g is provided by koko*ziyapan – bagetsuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of koko*ziyapan – bagetsuto leaves 250g carbohydrates for low-carb dieting. 1 serving of koko*ziyapan – bagetsuto provides –g sugar for daily 75g sugar intake. 1 serving of koko*ziyapan – bagetsuto leaves 75g sugar for daily intake threshold of sugar. koko*ziyapan – bagetsuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of koko*ziyapan – bagetsuto 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of koko*ziyapan – bagetsuto. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of koko*ziyapan – bagetsuto.
There are similar foods to the koko*ziyapan – bagetsuto in terms of nutrition, daily intake amount, and calorie amount. These are メキシカンケサディーヤ, ライス, みそ汁, ミニチョコパルフェ, and チョコレートアイスクリーム.
The nutrients table of the koko*ziyapan – bagetsuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
koko*ziyapan – bagetsuto |
Nutrient values for koko*ziyapan – bagetsuto |
---|---|
Serving size |
1 serving |
Calories |
218 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
900 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for koko*ziyapan – bagetsuto?
The alternative foods for koko*ziyapan – bagetsuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to koko*ziyapan – bagetsuto are listed below.
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bitsuguboi – He Feng Xiang Wei Yu Cong doretsushingu is an alternative to koko*ziyapan – bagetsuto because it has 218 calories, similar to koko*ziyapan – bagetsuto. The bitsuguboi – He Feng Xiang Wei Yu Cong doretsushingu has similar iron to koko*ziyapan – bagetsuto, and similar calcium to koko*ziyapan – bagetsuto. The bitsuguboi – He Feng Xiang Wei Yu Cong doretsushingu has similar protein to koko*ziyapan – bagetsuto. To learn more about bitsuguboi – He Feng Xiang Wei Yu Cong doretsushingu, read related food calories, and a nutrition guide.
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gasuto – ke+ki(he:ikuto:ti+su:ke+ki) is an alternative to koko*ziyapan – bagetsuto because it has 218 calories, similar to koko*ziyapan – bagetsuto. The gasuto – ke+ki(he:ikuto:ti+su:ke+ki) has similar iron to koko*ziyapan – bagetsuto, and similar calcium to koko*ziyapan – bagetsuto. The gasuto – ke+ki(he:ikuto:ti+su:ke+ki) has similar protein to koko*ziyapan – bagetsuto. To learn more about gasuto – ke+ki(he:ikuto:ti+su:ke+ki), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru panda (oreo kutsukiandokurimu) is an alternative to koko*ziyapan – bagetsuto because it has 218 calories, similar to koko*ziyapan – bagetsuto. The B-R sateiwanaisukurimu – harouinhatsupidoru panda (oreo kutsukiandokurimu) has similar iron to koko*ziyapan – bagetsuto, and similar calcium to koko*ziyapan – bagetsuto. The B-R sateiwanaisukurimu – harouinhatsupidoru panda (oreo kutsukiandokurimu) has similar protein to koko*ziyapan – bagetsuto. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru panda (oreo kutsukiandokurimu), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (Mo Cha ) is an alternative to koko*ziyapan – bagetsuto because it has 218 calories, similar to koko*ziyapan – bagetsuto. The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (Mo Cha ) has similar iron to koko*ziyapan – bagetsuto, and similar calcium to koko*ziyapan – bagetsuto. The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (Mo Cha ) has similar protein to koko*ziyapan – bagetsuto. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (Mo Cha ), read related food calories, and a nutrition guide.
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domino piza – Gao Li karubi (Lsaizu chizunroru) is an alternative to koko*ziyapan – bagetsuto because it has 218 calories, similar to koko*ziyapan – bagetsuto. The domino piza – Gao Li karubi (Lsaizu chizunroru) has similar iron to koko*ziyapan – bagetsuto, and similar calcium to koko*ziyapan – bagetsuto. The domino piza – Gao Li karubi (Lsaizu chizunroru) has similar protein to koko*ziyapan – bagetsuto. To learn more about domino piza – Gao Li karubi (Lsaizu chizunroru), read related food calories, and a nutrition guide.