Ideal Protein – Cappuccino Shake is a Ideal Protein type of food with 28 Grams serving size that provides 90 calories. Ideal Protein – Cappuccino Shake has 18% carbohydrate, and 0% fat, 82% protein in 100 gram of Ideal Protein – Cappuccino Shake. Ideal Protein – Cappuccino Shake nutrient values are 4 g carbohydrate, 18 g protein, and 0 g fat. Ideal Protein – Cappuccino Shake has the vitamins A, and C within it. Ideal Protein – Cappuccino Shake has 0 % vitamin A and 0 % vitamin C. Ideal Protein – Cappuccino Shake has 180 mg sodium, 135 mg potassium, 10 mg cholesterol, and 0 g trans fat. Ideal Protein – Cappuccino Shake has 0 g dietary fiber, and 3 g sugar. 1 serving of Ideal Protein – Cappuccino Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ideal Protein – Cappuccino Shake provides 90g of 2,000 cal by leaving 1,910 cal.
Ideal Protein – Cappuccino Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ideal Protein – Cappuccino Shake provides –g fat for total of 67g. After 1 serving of Ideal Protein – Cappuccino Shake, 67g is needed for heart health. Ideal Protein – Cappuccino Shake provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Ideal Protein – Cappuccino Shake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Ideal Protein – Cappuccino Shake is one of the possibilities. 4g is provided by Ideal Protein – Cappuccino Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ideal Protein – Cappuccino Shake leaves 246g carbohydrates for low-carb dieting. 1 serving of Ideal Protein – Cappuccino Shake provides 3g sugar for daily 75g sugar intake. 1 serving of Ideal Protein – Cappuccino Shake leaves 72g sugar for daily intake threshold of sugar. Ideal Protein – Cappuccino Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ideal Protein – Cappuccino Shake 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ideal Protein – Cappuccino Shake. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Ideal Protein – Cappuccino Shake.
There are similar foods to the Ideal Protein – Cappuccino Shake in terms of nutrition, daily intake amount, and calorie amount. These are Cappuccino, Cappuccino, Cappuccino Shake, Cappuccino Shake (Liquid), and Ready to serve Cappuccino Shake.
The nutrients table of the Ideal Protein – Cappuccino Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ideal Protein – Cappuccino Shake |
Nutrient values for Ideal Protein – Cappuccino Shake |
|---|---|
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Serving size |
28 Grams |
|
Calories |
90 |
|
Carbs percentage |
18% |
|
Fat percentage |
0% |
|
Protein percentage |
82% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
180 mg |
|
Potassium |
135 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the similar foods to Ideal Protein – Cappuccino Shake?
The similar foods to Ideal Protein – Cappuccino Shake involve alike nutritional values from the same Ideal Protein type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ideal Protein – Cappuccino Shake are listed below.
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Ideal Protein – Vanilla Drink Mix is a similar nourishment to Ideal Protein – Cappuccino Shake because both of the Ideal Protein – Cappuccino Shake and Ideal Protein – Vanilla Drink Mix are from Ideal Protein. The Ideal Protein – Cappuccino Shake has similar calories to Ideal Protein – Vanilla Drink Mix because Ideal Protein – Cappuccino Shake has 90 calories, and it is similar calories to Ideal Protein – Vanilla Drink Mix. The Ideal Protein – Vanilla Drink Mix has similar iron to Ideal Protein – Cappuccino Shake, and more calcium than Ideal Protein – Cappuccino Shake. The Ideal Protein – Vanilla Drink Mix has similar protein to Ideal Protein – Cappuccino Shake. To learn more about Ideal Protein – Vanilla Drink Mix, read related food calories, and a nutrition guide.
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Ideal Protein – Caramel Nut Bar is a similar nourishment to Ideal Protein – Cappuccino Shake because both of the Ideal Protein – Cappuccino Shake and Ideal Protein – Caramel Nut Bar are from Ideal Protein. The Ideal Protein – Cappuccino Shake has less calories than Ideal Protein – Caramel Nut Bar because Ideal Protein – Cappuccino Shake has 90 calories, and it is 70 less calories than Ideal Protein – Caramel Nut Bar. The Ideal Protein – Caramel Nut Bar has more iron than Ideal Protein – Cappuccino Shake, and less calcium than Ideal Protein – Cappuccino Shake. The Ideal Protein – Caramel Nut Bar has less protein than Ideal Protein – Cappuccino Shake. To learn more about Ideal Protein – Caramel Nut Bar, read related food calories, and a nutrition guide.
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Ideal Protein – Pineapple & Banana Drink Mix is a similar nourishment to Ideal Protein – Cappuccino Shake because both of the Ideal Protein – Cappuccino Shake and Ideal Protein – Pineapple & Banana Drink Mix are from Ideal Protein. The Ideal Protein – Cappuccino Shake has more calories than Ideal Protein – Pineapple & Banana Drink Mix because Ideal Protein – Cappuccino Shake has 90 calories, and it is 10 more calories than Ideal Protein – Pineapple & Banana Drink Mix. The Ideal Protein – Pineapple & Banana Drink Mix has similar iron to Ideal Protein – Cappuccino Shake, and less calcium than Ideal Protein – Cappuccino Shake. The Ideal Protein – Pineapple & Banana Drink Mix has similar protein to Ideal Protein – Cappuccino Shake. To learn more about Ideal Protein – Pineapple & Banana Drink Mix, read related food calories, and a nutrition guide.
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Ideal Protein – Cran-Granata Protein Bar is a similar nourishment to Ideal Protein – Cappuccino Shake because both of the Ideal Protein – Cappuccino Shake and Ideal Protein – Cran-Granata Protein Bar are from Ideal Protein. The Ideal Protein – Cappuccino Shake has less calories than Ideal Protein – Cran-Granata Protein Bar because Ideal Protein – Cappuccino Shake has 90 calories, and it is 50 less calories than Ideal Protein – Cran-Granata Protein Bar. The Ideal Protein – Cran-Granata Protein Bar has more iron than Ideal Protein – Cappuccino Shake, and less calcium than Ideal Protein – Cappuccino Shake. The Ideal Protein – Cran-Granata Protein Bar has less protein than Ideal Protein – Cappuccino Shake. To learn more about Ideal Protein – Cran-Granata Protein Bar, read related food calories, and a nutrition guide.
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Ideal Protein – Apple and Cinnamon Soy Puffs is a similar nourishment to Ideal Protein – Cappuccino Shake because both of the Ideal Protein – Cappuccino Shake and Ideal Protein – Apple and Cinnamon Soy Puffs are from Ideal Protein. The Ideal Protein – Cappuccino Shake has less calories than Ideal Protein – Apple and Cinnamon Soy Puffs because Ideal Protein – Cappuccino Shake has 90 calories, and it is 60 less calories than Ideal Protein – Apple and Cinnamon Soy Puffs. The Ideal Protein – Apple and Cinnamon Soy Puffs has more iron than Ideal Protein – Cappuccino Shake, and more calcium than Ideal Protein – Cappuccino Shake. The Ideal Protein – Apple and Cinnamon Soy Puffs has less protein than Ideal Protein – Cappuccino Shake. To learn more about Ideal Protein – Apple and Cinnamon Soy Puffs, read related food calories, and a nutrition guide.