ARAMARK on Campus – Buffalo Calzone Mini is a ARAMARK on Campus type of food with 1 each serving size that provides 436 calories. ARAMARK on Campus – Buffalo Calzone Mini has 31% carbohydrate, and 52% fat, 17% protein in 100 gram of ARAMARK on Campus – Buffalo Calzone Mini. ARAMARK on Campus – Buffalo Calzone Mini nutrient values are 33 g carbohydrate, 18 g protein, and 25 g fat. ARAMARK on Campus – Buffalo Calzone Mini has the vitamins A, and C within it. ARAMARK on Campus – Buffalo Calzone Mini has 9 % vitamin A and 1 % vitamin C. ARAMARK on Campus – Buffalo Calzone Mini has 1094 mg sodium, 125 mg potassium, 50 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Buffalo Calzone Mini has 1 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK on Campus – Buffalo Calzone Mini provides 12 % iron, 9 g polyunsaturated and 5 g unsaturated fat along with 7 g saturated fat. ARAMARK on Campus – Buffalo Calzone Mini provides 436g of 2,000 cal by leaving 1,564 cal.
ARAMARK on Campus – Buffalo Calzone Mini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Buffalo Calzone Mini provides 25g fat for total of 67g. After 1 serving of ARAMARK on Campus – Buffalo Calzone Mini, 42g is needed for heart health. ARAMARK on Campus – Buffalo Calzone Mini provides 1,094g for 2,300g by leaving 1,206g for daily sodium intake. ARAMARK on Campus – Buffalo Calzone Mini causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK on Campus – Buffalo Calzone Mini is one of the possibilities. 33g is provided by ARAMARK on Campus – Buffalo Calzone Mini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Buffalo Calzone Mini leaves 217g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Buffalo Calzone Mini provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Buffalo Calzone Mini leaves 72g sugar for daily intake threshold of sugar. ARAMARK on Campus – Buffalo Calzone Mini provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK on Campus – Buffalo Calzone Mini 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Buffalo Calzone Mini. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Buffalo Calzone Mini.
There are similar foods to the ARAMARK on Campus – Buffalo Calzone Mini in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Calzone, Meatball Mini Calzone, Bruschetta Mini Calzone, Mini Cheesesteak Calzone, and BBQ Mini Calzone.
The nutrients table of the ARAMARK on Campus – Buffalo Calzone Mini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ARAMARK on Campus – Buffalo Calzone Mini |
Nutrient values for ARAMARK on Campus – Buffalo Calzone Mini |
|---|---|
|
Serving size |
1 each |
|
Calories |
436 |
|
Carbs percentage |
31% |
|
Fat percentage |
52% |
|
Protein percentage |
17% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
25 g |
|
Saturated |
7 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
1094 mg |
|
Potassium |
125 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
1 % |
|
Calcium |
26 % |
|
Iron |
12 % |
What are the similar foods to ARAMARK on Campus – Buffalo Calzone Mini?
The similar foods to ARAMARK on Campus – Buffalo Calzone Mini involve alike nutritional values from the same ARAMARK on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK on Campus – Buffalo Calzone Mini are listed below.
-
ARAMARK on Campus – Buffalo Chicken Pizza 1 is a similar nourishment to ARAMARK on Campus – Buffalo Calzone Mini because both of the ARAMARK on Campus – Buffalo Calzone Mini and ARAMARK on Campus – Buffalo Chicken Pizza 1 are from ARAMARK on Campus. The ARAMARK on Campus – Buffalo Calzone Mini has more calories than ARAMARK on Campus – Buffalo Chicken Pizza 1 because ARAMARK on Campus – Buffalo Calzone Mini has 436 calories, and it is 257 more calories than ARAMARK on Campus – Buffalo Chicken Pizza 1. The ARAMARK on Campus – Buffalo Chicken Pizza 1 has less iron than ARAMARK on Campus – Buffalo Calzone Mini, and less calcium than ARAMARK on Campus – Buffalo Calzone Mini. The ARAMARK on Campus – Buffalo Chicken Pizza 1 has less protein than ARAMARK on Campus – Buffalo Calzone Mini. To learn more about ARAMARK on Campus – Buffalo Chicken Pizza 1, read related food calories, and a nutrition guide.
-
ARAMARK on Campus – Buffalo Chicken Pizza 2 is a similar nourishment to ARAMARK on Campus – Buffalo Calzone Mini because both of the ARAMARK on Campus – Buffalo Calzone Mini and ARAMARK on Campus – Buffalo Chicken Pizza 2 are from ARAMARK on Campus. The ARAMARK on Campus – Buffalo Calzone Mini has more calories than ARAMARK on Campus – Buffalo Chicken Pizza 2 because ARAMARK on Campus – Buffalo Calzone Mini has 436 calories, and it is 266 more calories than ARAMARK on Campus – Buffalo Chicken Pizza 2. The ARAMARK on Campus – Buffalo Chicken Pizza 2 has less iron than ARAMARK on Campus – Buffalo Calzone Mini, and less calcium than ARAMARK on Campus – Buffalo Calzone Mini. The ARAMARK on Campus – Buffalo Chicken Pizza 2 has less protein than ARAMARK on Campus – Buffalo Calzone Mini. To learn more about ARAMARK on Campus – Buffalo Chicken Pizza 2, read related food calories, and a nutrition guide.
-
ARAMARK on Campus – Warm Tofu Vegetable Salad is a similar nourishment to ARAMARK on Campus – Buffalo Calzone Mini because both of the ARAMARK on Campus – Buffalo Calzone Mini and ARAMARK on Campus – Warm Tofu Vegetable Salad are from ARAMARK on Campus. The ARAMARK on Campus – Buffalo Calzone Mini has more calories than ARAMARK on Campus – Warm Tofu Vegetable Salad because ARAMARK on Campus – Buffalo Calzone Mini has 436 calories, and it is 253 more calories than ARAMARK on Campus – Warm Tofu Vegetable Salad. The ARAMARK on Campus – Warm Tofu Vegetable Salad has more iron than ARAMARK on Campus – Buffalo Calzone Mini, and more calcium than ARAMARK on Campus – Buffalo Calzone Mini. The ARAMARK on Campus – Warm Tofu Vegetable Salad has less protein than ARAMARK on Campus – Buffalo Calzone Mini. To learn more about ARAMARK on Campus – Warm Tofu Vegetable Salad, read related food calories, and a nutrition guide.
-
ARAMARK on Campus – Margherita Pizza 2 is a similar nourishment to ARAMARK on Campus – Buffalo Calzone Mini because both of the ARAMARK on Campus – Buffalo Calzone Mini and ARAMARK on Campus – Margherita Pizza 2 are from ARAMARK on Campus. The ARAMARK on Campus – Buffalo Calzone Mini has more calories than ARAMARK on Campus – Margherita Pizza 2 because ARAMARK on Campus – Buffalo Calzone Mini has 436 calories, and it is 283 more calories than ARAMARK on Campus – Margherita Pizza 2. The ARAMARK on Campus – Margherita Pizza 2 has less iron than ARAMARK on Campus – Buffalo Calzone Mini, and less calcium than ARAMARK on Campus – Buffalo Calzone Mini. The ARAMARK on Campus – Margherita Pizza 2 has less protein than ARAMARK on Campus – Buffalo Calzone Mini. To learn more about ARAMARK on Campus – Margherita Pizza 2, read related food calories, and a nutrition guide.
-
ARAMARK on Campus – Veggie Bean Burger is a similar nourishment to ARAMARK on Campus – Buffalo Calzone Mini because both of the ARAMARK on Campus – Buffalo Calzone Mini and ARAMARK on Campus – Veggie Bean Burger are from ARAMARK on Campus. The ARAMARK on Campus – Buffalo Calzone Mini has more calories than ARAMARK on Campus – Veggie Bean Burger because ARAMARK on Campus – Buffalo Calzone Mini has 436 calories, and it is 17 more calories than ARAMARK on Campus – Veggie Bean Burger. The ARAMARK on Campus – Veggie Bean Burger has more iron than ARAMARK on Campus – Buffalo Calzone Mini, and less calcium than ARAMARK on Campus – Buffalo Calzone Mini. The ARAMARK on Campus – Veggie Bean Burger has less protein than ARAMARK on Campus – Buffalo Calzone Mini. To learn more about ARAMARK on Campus – Veggie Bean Burger, read related food calories, and a nutrition guide.