Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) is a Generic type of food with 1 oz serving size that provides 109 calories. Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry). Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) nutrient values are 19 g carbohydrate, 1 g protein, and 2 g fat. Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has the vitamins A, and C within it. Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 3 % vitamin A and 0 % vitamin C. Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 94 mg sodium, 28 mg potassium, 0 mg cholesterol, and 0 g trans fat. Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 0 g dietary fiber, and 7 g sugar. 1 serving of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) provides 109g of 2,000 cal by leaving 1,891 cal.
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) provides 2g fat for total of 67g. After 1 serving of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry), 65g is needed for heart health. Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) provides 94g for 2,300g by leaving 2,206g for daily sodium intake. Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) is one of the possibilities. 19g is provided by Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) leaves 231g carbohydrates for low-carb dieting. 1 serving of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) provides 7g sugar for daily 75g sugar intake. 1 serving of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) leaves 68g sugar for daily intake threshold of sugar. Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry). Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry).
There are similar foods to the Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) in terms of nutrition, daily intake amount, and calorie amount. These are *#toaster Pastries, Fruit (Includes Apple, Blueberry, Cherry, Strawberry)., Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry), Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry), *#toaster Pastries, Fruit, Toasted (Include Apple, Blueberry, Cherry, Strawberry)., and *#toaster Pastries, Fruit, Toasted (Include Apple, Blueberry, Cherry, Strawberry)..
The nutrients table of the Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) |
Nutrient values for Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) |
|---|---|
|
Serving size |
1 oz |
|
Calories |
109 |
|
Carbs percentage |
78% |
|
Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
94 mg |
|
Potassium |
28 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the similar foods to Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)?
The similar foods to Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) are listed below.
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Zhong zaraTang is a similar nourishment to Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) because both of the Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) and Zhong zaraTang are from Generic. The Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has less calories than Zhong zaraTang because Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 109 calories, and it is 278 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry), and similar calcium to Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry). The Zhong zaraTang has less protein than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry). To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) because both of the Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) and kinsai(Sheng ) are from Generic. The Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has more calories than kinsai(Sheng ) because Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 109 calories, and it is 90 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry), and more calcium than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry). The kinsai(Sheng ) has similar protein to Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry). To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) because both of the Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) and mizukakenaZi are from Generic. The Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has more calories than mizukakenaZi because Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 109 calories, and it is 77 more calories than mizukakenaZi . The mizukakenaZi has less iron than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry), and more calcium than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry). The mizukakenaZi has more protein than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry). To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) because both of the Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) and kokonatsutsuuota are from Generic. The Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has more calories than kokonatsutsuuota because Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 109 calories, and it is 89 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry), and more calcium than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry). The kokonatsutsuuota has less protein than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry). To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) because both of the Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) and kiyabia are from Generic. The Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has less calories than kiyabia because Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 109 calories, and it is 154 less calories than kiyabia. The kiyabia has more iron than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry), and similar calcium to Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry). The kiyabia has more protein than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry). To learn more about kiyabia, read related food calories, and a nutrition guide.