Aladdin Food – Fruit Trifle is a Aladdin Food type of food with serving size that provides 280 calories. Aladdin Food – Fruit Trifle has 64% carbohydrate, and 30% fat, 6% protein in 100 gram of Aladdin Food – Fruit Trifle. Aladdin Food – Fruit Trifle nutrient values are 44 g carbohydrate, 4 g protein, and 9 g fat. Aladdin Food – Fruit Trifle has the vitamins A, and C within it. Aladdin Food – Fruit Trifle has 6 % vitamin A and 2 % vitamin C. Aladdin Food – Fruit Trifle has 265 mg sodium, 141 mg potassium, 28 mg cholesterol, and — g trans fat. Aladdin Food – Fruit Trifle has 0 g dietary fiber, and 18 g sugar. 1 serving of Aladdin Food – Fruit Trifle provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Fruit Trifle provides 280g of 2,000 cal by leaving 1,720 cal.
Aladdin Food – Fruit Trifle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Fruit Trifle provides 9g fat for total of 67g. After 1 serving of Aladdin Food – Fruit Trifle, 58g is needed for heart health. Aladdin Food – Fruit Trifle provides 265g for 2,300g by leaving 2,035g for daily sodium intake. Aladdin Food – Fruit Trifle causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Fruit Trifle is one of the possibilities. 44g is provided by Aladdin Food – Fruit Trifle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Fruit Trifle leaves 206g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Fruit Trifle provides 18g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Fruit Trifle leaves 57g sugar for daily intake threshold of sugar. Aladdin Food – Fruit Trifle provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Fruit Trifle 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Fruit Trifle. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Fruit Trifle.
There are similar foods to the Aladdin Food – Fruit Trifle in terms of nutrition, daily intake amount, and calorie amount. These are Black Forest Trifle, Strawberry Peach Trifle, Peach Nut Trifle, Layered, Fruit Tarte, and Oreo Black Forest Trifle.
The nutrients table of the Aladdin Food – Fruit Trifle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Fruit Trifle |
Nutrient values for Aladdin Food – Fruit Trifle |
|---|---|
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Serving size |
|
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Calories |
280 |
|
Carbs percentage |
64% |
|
Fat percentage |
30% |
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Protein percentage |
6% |
|
Carbs |
44 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
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Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
265 mg |
|
Potassium |
141 mg |
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Cholesterol |
28 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Fruit Trifle?
The alternative foods for Aladdin Food – Fruit Trifle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Fruit Trifle are listed below.
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Banquet – Alfredo is an alternative to Aladdin Food – Fruit Trifle because it has 280 calories, similar to Aladdin Food – Fruit Trifle. The Banquet – Alfredo has more iron than Aladdin Food – Fruit Trifle, and more calcium than Aladdin Food – Fruit Trifle. The Banquet – Alfredo has more protein than Aladdin Food – Fruit Trifle. To learn more about Banquet – Alfredo, read related food calories, and a nutrition guide.
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Birds Eye – Viola! Three Cheese Chicken is an alternative to Aladdin Food – Fruit Trifle because it has 280 calories, similar to Aladdin Food – Fruit Trifle. The Birds Eye – Viola! Three Cheese Chicken has more iron than Aladdin Food – Fruit Trifle, and more calcium than Aladdin Food – Fruit Trifle. The Birds Eye – Viola! Three Cheese Chicken has more protein than Aladdin Food – Fruit Trifle. To learn more about Birds Eye – Viola! Three Cheese Chicken, read related food calories, and a nutrition guide.
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Gnc – Amp is an alternative to Aladdin Food – Fruit Trifle because it has 280 calories, similar to Aladdin Food – Fruit Trifle. The Gnc – Amp has less iron than Aladdin Food – Fruit Trifle, and more calcium than Aladdin Food – Fruit Trifle. The Gnc – Amp has more protein than Aladdin Food – Fruit Trifle. To learn more about Gnc – Amp, read related food calories, and a nutrition guide.
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Chick-Fil-A – Chicken Minis (3 Count) is an alternative to Aladdin Food – Fruit Trifle because it has 280 calories, similar to Aladdin Food – Fruit Trifle. The Chick-Fil-A – Chicken Minis (3 Count) has more iron than Aladdin Food – Fruit Trifle, and less calcium than Aladdin Food – Fruit Trifle. The Chick-Fil-A – Chicken Minis (3 Count) has more protein than Aladdin Food – Fruit Trifle. To learn more about Chick-Fil-A – Chicken Minis (3 Count), read related food calories, and a nutrition guide.
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Tim Hortons – Lasagna is an alternative to Aladdin Food – Fruit Trifle because it has 280 calories, similar to Aladdin Food – Fruit Trifle. The Tim Hortons – Lasagna has more iron than Aladdin Food – Fruit Trifle, and less calcium than Aladdin Food – Fruit Trifle. The Tim Hortons – Lasagna has more protein than Aladdin Food – Fruit Trifle. To learn more about Tim Hortons – Lasagna, read related food calories, and a nutrition guide.