The FitzVogt – Sweet & Sour Pork Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

FitzVogt – Sweet & Sour Pork is a FitzVogt type of food with 7 oz serving size that provides 426 calories. FitzVogt – Sweet & Sour Pork has 62% carbohydrate, and 25% fat, 12% protein in 100 gram of FitzVogt – Sweet & Sour Pork. FitzVogt – Sweet & Sour Pork nutrient values are 66 g carbohydrate, 13 g protein, and 12 g fat. FitzVogt – Sweet & Sour Pork has the vitamins A, and C within it. FitzVogt – Sweet & Sour Pork has 37 % vitamin A and 25 % vitamin C. FitzVogt – Sweet & Sour Pork has 775 mg sodium, 690 mg potassium, 59 mg cholesterol, and — g trans fat. FitzVogt – Sweet & Sour Pork has 1 g dietary fiber, and 26 g sugar. 1 serving of FitzVogt – Sweet & Sour Pork provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. FitzVogt – Sweet & Sour Pork provides 426g of 2,000 cal by leaving 1,574 cal.

 

FitzVogt – Sweet & Sour Pork and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Sweet & Sour Pork provides 12g fat for total of 67g. After 1 serving of FitzVogt – Sweet & Sour Pork, 55g is needed for heart health. FitzVogt – Sweet & Sour Pork provides 775g for 2,300g by leaving 1,525g for daily sodium intake. FitzVogt – Sweet & Sour Pork causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.

 

Having a low-carb diet with FitzVogt – Sweet & Sour Pork is one of the possibilities. 66g is provided by FitzVogt – Sweet & Sour Pork for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Sweet & Sour Pork leaves 184g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Sweet & Sour Pork provides 26g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Sweet & Sour Pork leaves 49g sugar for daily intake threshold of sugar. FitzVogt – Sweet & Sour Pork provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of FitzVogt – Sweet & Sour Pork minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Sweet & Sour Pork. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Sweet & Sour Pork.

 

There are similar foods to the FitzVogt – Sweet & Sour Pork in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Sour Pork, Crispy, Sweet & Sour Pork with Rice, Sweet & Sour Dressing, Sweet & Sour Pork with Rice, Crispy, and Sweet & Sour Vinaigrette.

 

The nutrients table of the FitzVogt – Sweet & Sour Pork with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

FitzVogt – Sweet & Sour Pork	Nutrient values for FitzVogt – Sweet & Sour Pork
Serving size	7 oz
Calories	426
Carbs percentage	62%
Fat percentage	25%
Protein percentage	12%
Carbs	66 g
Dietary fiber	1 g
Sugar	26 g
Fat	12 g
Saturated	3 g
Polyunsaturated	1 g
Monounsaturated	— g
Trans	— g
Protein	13 g
Sodium	775 mg
Potassium	690 mg
Cholesterol	59 mg
Vitamin a	37 %
Vitamin c	25 %
Calcium	7 %
Iron	12 %

What are the similar foods to FitzVogt – Sweet & Sour Pork?

The similar foods to FitzVogt – Sweet & Sour Pork involve alike nutritional values from the same FitzVogt type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to FitzVogt – Sweet & Sour Pork are listed below.

1. FitzVogt – Herb Biscuits is a similar nourishment to FitzVogt – Sweet & Sour Pork because both of the FitzVogt – Sweet & Sour Pork and FitzVogt – Herb Biscuits are from FitzVogt. The FitzVogt – Sweet & Sour Pork has more calories than FitzVogt – Herb Biscuits because FitzVogt – Sweet & Sour Pork has 426 calories, and it is 51 more calories than FitzVogt – Herb Biscuits. The FitzVogt – Herb Biscuits has more iron than FitzVogt – Sweet & Sour Pork, and less calcium than FitzVogt – Sweet & Sour Pork. The FitzVogt – Herb Biscuits has less protein than FitzVogt – Sweet & Sour Pork. To learn more about FitzVogt – Herb Biscuits, read related food calories, and a nutrition guide.

2. FitzVogt – Rustic Grilled Flat Bread is a similar nourishment to FitzVogt – Sweet & Sour Pork because both of the FitzVogt – Sweet & Sour Pork and FitzVogt – Rustic Grilled Flat Bread are from FitzVogt. The FitzVogt – Sweet & Sour Pork has less calories than FitzVogt – Rustic Grilled Flat Bread because FitzVogt – Sweet & Sour Pork has 426 calories, and it is 28 less calories than FitzVogt – Rustic Grilled Flat Bread. The FitzVogt – Rustic Grilled Flat Bread has more iron than FitzVogt – Sweet & Sour Pork, and less calcium than FitzVogt – Sweet & Sour Pork. The FitzVogt – Rustic Grilled Flat Bread has more protein than FitzVogt – Sweet & Sour Pork. To learn more about FitzVogt – Rustic Grilled Flat Bread, read related food calories, and a nutrition guide.

3. FitzVogt – Apple Cobbler, Vegan is a similar nourishment to FitzVogt – Sweet & Sour Pork because both of the FitzVogt – Sweet & Sour Pork and FitzVogt – Apple Cobbler, Vegan are from FitzVogt. The FitzVogt – Sweet & Sour Pork has more calories than FitzVogt – Apple Cobbler, Vegan because FitzVogt – Sweet & Sour Pork has 426 calories, and it is 151 more calories than FitzVogt – Apple Cobbler, Vegan. The FitzVogt – Apple Cobbler, Vegan has less iron than FitzVogt – Sweet & Sour Pork, and less calcium than FitzVogt – Sweet & Sour Pork. The FitzVogt – Apple Cobbler, Vegan has less protein than FitzVogt – Sweet & Sour Pork. To learn more about FitzVogt – Apple Cobbler, Vegan, read related food calories, and a nutrition guide.

4. FitzVogt – Peach Cream Cheese Icing is a similar nourishment to FitzVogt – Sweet & Sour Pork because both of the FitzVogt – Sweet & Sour Pork and FitzVogt – Peach Cream Cheese Icing are from FitzVogt. The FitzVogt – Sweet & Sour Pork has more calories than FitzVogt – Peach Cream Cheese Icing because FitzVogt – Sweet & Sour Pork has 426 calories, and it is 271 more calories than FitzVogt – Peach Cream Cheese Icing. The FitzVogt – Peach Cream Cheese Icing has less iron than FitzVogt – Sweet & Sour Pork, and less calcium than FitzVogt – Sweet & Sour Pork. The FitzVogt – Peach Cream Cheese Icing has less protein than FitzVogt – Sweet & Sour Pork. To learn more about FitzVogt – Peach Cream Cheese Icing, read related food calories, and a nutrition guide.

5. FitzVogt – Beef Tamales is a similar nourishment to FitzVogt – Sweet & Sour Pork because both of the FitzVogt – Sweet & Sour Pork and FitzVogt – Beef Tamales are from FitzVogt. The FitzVogt – Sweet & Sour Pork has less calories than FitzVogt – Beef Tamales because FitzVogt – Sweet & Sour Pork has 426 calories, and it is 31 less calories than FitzVogt – Beef Tamales. The FitzVogt – Beef Tamales has more iron than FitzVogt – Sweet & Sour Pork, and more calcium than FitzVogt – Sweet & Sour Pork. The FitzVogt – Beef Tamales has more protein than FitzVogt – Sweet & Sour Pork. To learn more about FitzVogt – Beef Tamales, read related food calories, and a nutrition guide.