FitzVogt – Ginger Beef, Grilled is a FitzVogt type of food with 5 oz serving size that provides 343 calories. FitzVogt – Ginger Beef, Grilled has 12% carbohydrate, and 43% fat, 45% protein in 100 gram of FitzVogt – Ginger Beef, Grilled. FitzVogt – Ginger Beef, Grilled nutrient values are 9 g carbohydrate, 35 g protein, and 15 g fat. FitzVogt – Ginger Beef, Grilled has the vitamins A, and C within it. FitzVogt – Ginger Beef, Grilled has 3 % vitamin A and 2 % vitamin C. FitzVogt – Ginger Beef, Grilled has 848 mg sodium, 602 mg potassium, 86 mg cholesterol, and — g trans fat. FitzVogt – Ginger Beef, Grilled has 0 g dietary fiber, and 9 g sugar. 1 serving of FitzVogt – Ginger Beef, Grilled provides 21 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. FitzVogt – Ginger Beef, Grilled provides 343g of 2,000 cal by leaving 1,657 cal.
FitzVogt – Ginger Beef, Grilled and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Ginger Beef, Grilled provides 15g fat for total of 67g. After 1 serving of FitzVogt – Ginger Beef, Grilled, 52g is needed for heart health. FitzVogt – Ginger Beef, Grilled provides 848g for 2,300g by leaving 1,452g for daily sodium intake. FitzVogt – Ginger Beef, Grilled causes 86g for the threshold of 300g by leaving 214g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Ginger Beef, Grilled is one of the possibilities. 9g is provided by FitzVogt – Ginger Beef, Grilled for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Ginger Beef, Grilled leaves 241g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Ginger Beef, Grilled provides 9g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Ginger Beef, Grilled leaves 66g sugar for daily intake threshold of sugar. FitzVogt – Ginger Beef, Grilled provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Ginger Beef, Grilled 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Ginger Beef, Grilled. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Ginger Beef, Grilled.
There are similar foods to the FitzVogt – Ginger Beef, Grilled in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Beef, Ginger Beef Combo, Grilled Beef Fajitas, Ginger Beef, Stir Fried, and Grilled Beef Sauce.
The nutrients table of the FitzVogt – Ginger Beef, Grilled with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
FitzVogt – Ginger Beef, Grilled |
Nutrient values for FitzVogt – Ginger Beef, Grilled |
|---|---|
|
Serving size |
5 oz |
|
Calories |
343 |
|
Carbs percentage |
12% |
|
Fat percentage |
43% |
|
Protein percentage |
45% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
35 g |
|
Sodium |
848 mg |
|
Potassium |
602 mg |
|
Cholesterol |
86 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
2 % |
|
Calcium |
3 % |
|
Iron |
21 % |
What are the similar foods to FitzVogt – Ginger Beef, Grilled?
The similar foods to FitzVogt – Ginger Beef, Grilled involve alike nutritional values from the same FitzVogt type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to FitzVogt – Ginger Beef, Grilled are listed below.
-
FitzVogt – Herb Biscuits is a similar nourishment to FitzVogt – Ginger Beef, Grilled because both of the FitzVogt – Ginger Beef, Grilled and FitzVogt – Herb Biscuits are from FitzVogt. The FitzVogt – Ginger Beef, Grilled has less calories than FitzVogt – Herb Biscuits because FitzVogt – Ginger Beef, Grilled has 343 calories, and it is 32 less calories than FitzVogt – Herb Biscuits. The FitzVogt – Herb Biscuits has less iron than FitzVogt – Ginger Beef, Grilled, and more calcium than FitzVogt – Ginger Beef, Grilled. The FitzVogt – Herb Biscuits has less protein than FitzVogt – Ginger Beef, Grilled. To learn more about FitzVogt – Herb Biscuits, read related food calories, and a nutrition guide.
-
FitzVogt – Rustic Grilled Flat Bread is a similar nourishment to FitzVogt – Ginger Beef, Grilled because both of the FitzVogt – Ginger Beef, Grilled and FitzVogt – Rustic Grilled Flat Bread are from FitzVogt. The FitzVogt – Ginger Beef, Grilled has less calories than FitzVogt – Rustic Grilled Flat Bread because FitzVogt – Ginger Beef, Grilled has 343 calories, and it is 111 less calories than FitzVogt – Rustic Grilled Flat Bread. The FitzVogt – Rustic Grilled Flat Bread has more iron than FitzVogt – Ginger Beef, Grilled, and more calcium than FitzVogt – Ginger Beef, Grilled. The FitzVogt – Rustic Grilled Flat Bread has less protein than FitzVogt – Ginger Beef, Grilled. To learn more about FitzVogt – Rustic Grilled Flat Bread, read related food calories, and a nutrition guide.
-
FitzVogt – Apple Cobbler, Vegan is a similar nourishment to FitzVogt – Ginger Beef, Grilled because both of the FitzVogt – Ginger Beef, Grilled and FitzVogt – Apple Cobbler, Vegan are from FitzVogt. The FitzVogt – Ginger Beef, Grilled has more calories than FitzVogt – Apple Cobbler, Vegan because FitzVogt – Ginger Beef, Grilled has 343 calories, and it is 68 more calories than FitzVogt – Apple Cobbler, Vegan. The FitzVogt – Apple Cobbler, Vegan has less iron than FitzVogt – Ginger Beef, Grilled, and more calcium than FitzVogt – Ginger Beef, Grilled. The FitzVogt – Apple Cobbler, Vegan has less protein than FitzVogt – Ginger Beef, Grilled. To learn more about FitzVogt – Apple Cobbler, Vegan, read related food calories, and a nutrition guide.
-
FitzVogt – Peach Cream Cheese Icing is a similar nourishment to FitzVogt – Ginger Beef, Grilled because both of the FitzVogt – Ginger Beef, Grilled and FitzVogt – Peach Cream Cheese Icing are from FitzVogt. The FitzVogt – Ginger Beef, Grilled has more calories than FitzVogt – Peach Cream Cheese Icing because FitzVogt – Ginger Beef, Grilled has 343 calories, and it is 188 more calories than FitzVogt – Peach Cream Cheese Icing. The FitzVogt – Peach Cream Cheese Icing has less iron than FitzVogt – Ginger Beef, Grilled, and less calcium than FitzVogt – Ginger Beef, Grilled. The FitzVogt – Peach Cream Cheese Icing has less protein than FitzVogt – Ginger Beef, Grilled. To learn more about FitzVogt – Peach Cream Cheese Icing, read related food calories, and a nutrition guide.
-
FitzVogt – Beef Tamales is a similar nourishment to FitzVogt – Ginger Beef, Grilled because both of the FitzVogt – Ginger Beef, Grilled and FitzVogt – Beef Tamales are from FitzVogt. The FitzVogt – Ginger Beef, Grilled has less calories than FitzVogt – Beef Tamales because FitzVogt – Ginger Beef, Grilled has 343 calories, and it is 114 less calories than FitzVogt – Beef Tamales. The FitzVogt – Beef Tamales has less iron than FitzVogt – Ginger Beef, Grilled, and more calcium than FitzVogt – Ginger Beef, Grilled. The FitzVogt – Beef Tamales has less protein than FitzVogt – Ginger Beef, Grilled. To learn more about FitzVogt – Beef Tamales, read related food calories, and a nutrition guide.