Sweetarts – Gummies is a Sweetarts type of food with 9 pieces serving size that provides 130 calories. Sweetarts – Gummies has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Sweetarts – Gummies. Sweetarts – Gummies nutrient values are 32 g carbohydrate, 1 g protein, and 0 g fat. Sweetarts – Gummies has the vitamins A, and C within it. Sweetarts – Gummies has 0 % vitamin A and 0 % vitamin C. Sweetarts – Gummies has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sweetarts – Gummies has 0 g dietary fiber, and 20 g sugar. 1 serving of Sweetarts – Gummies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sweetarts – Gummies provides 130g of 2,000 cal by leaving 1,870 cal.
Sweetarts – Gummies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sweetarts – Gummies provides –g fat for total of 67g. After 1 serving of Sweetarts – Gummies, 67g is needed for heart health. Sweetarts – Gummies provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Sweetarts – Gummies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sweetarts – Gummies is one of the possibilities. 32g is provided by Sweetarts – Gummies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sweetarts – Gummies leaves 218g carbohydrates for low-carb dieting. 1 serving of Sweetarts – Gummies provides 20g sugar for daily 75g sugar intake. 1 serving of Sweetarts – Gummies leaves 55g sugar for daily intake threshold of sugar. Sweetarts – Gummies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sweetarts – Gummies 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sweetarts – Gummies. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sweetarts – Gummies.
There are similar foods to the Sweetarts – Gummies in terms of nutrition, daily intake amount, and calorie amount. These are Gummies, Ucla Gummies, Texas Gummies, Holiday Gummies, and Sweetarts Gummies.
The nutrients table of the Sweetarts – Gummies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sweetarts – Gummies |
Nutrient values for Sweetarts – Gummies |
|---|---|
|
Serving size |
9 pieces |
|
Calories |
130 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sweetarts – Gummies?
The alternative foods for Sweetarts – Gummies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sweetarts – Gummies are listed below.
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anderson – Peanut Butter Filled Pretzels is an alternative to Sweetarts – Gummies because it has 130 calories, similar to Sweetarts – Gummies. The anderson – Peanut Butter Filled Pretzels has more iron than Sweetarts – Gummies, and similar calcium to Sweetarts – Gummies. The anderson – Peanut Butter Filled Pretzels has more protein than Sweetarts – Gummies. To learn more about anderson – Peanut Butter Filled Pretzels, read related food calories, and a nutrition guide.
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World Market – Peanut Butter Filled Pretzels is an alternative to Sweetarts – Gummies because it has 130 calories, similar to Sweetarts – Gummies. The World Market – Peanut Butter Filled Pretzels has more iron than Sweetarts – Gummies, and similar calcium to Sweetarts – Gummies. The World Market – Peanut Butter Filled Pretzels has more protein than Sweetarts – Gummies. To learn more about World Market – Peanut Butter Filled Pretzels, read related food calories, and a nutrition guide.
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Anderson – Peanut Butter Nuggets is an alternative to Sweetarts – Gummies because it has 130 calories, similar to Sweetarts – Gummies. The Anderson – Peanut Butter Nuggets has more iron than Sweetarts – Gummies, and similar calcium to Sweetarts – Gummies. The Anderson – Peanut Butter Nuggets has more protein than Sweetarts – Gummies. To learn more about Anderson – Peanut Butter Nuggets, read related food calories, and a nutrition guide.