The Sodexo Campus – Oven Roasted Garlic Potatoes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Oven Roasted Garlic Potatoes is a Sodexo Campus type of food with 3 oz serving size that provides 90 calories. Sodexo Campus – Oven Roasted Garlic Potatoes has 72% carbohydrate, and 19% fat, 9% protein in 100 gram of Sodexo Campus – Oven Roasted Garlic Potatoes. Sodexo Campus – Oven Roasted Garlic Potatoes nutrient values are 17 g carbohydrate, 2 g protein, and 2 g fat. Sodexo Campus – Oven Roasted Garlic Potatoes has the vitamins A, and C within it. Sodexo Campus – Oven Roasted Garlic Potatoes has 2 % vitamin A and 10 % vitamin C. Sodexo Campus – Oven Roasted Garlic Potatoes has 25 mg sodium, 270 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Oven Roasted Garlic Potatoes has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Oven Roasted Garlic Potatoes provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Oven Roasted Garlic Potatoes provides 90g of 2,000 cal by leaving 1,910 cal.

 

Sodexo Campus – Oven Roasted Garlic Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Oven Roasted Garlic Potatoes provides 2g fat for total of 67g. After 1 serving of Sodexo Campus – Oven Roasted Garlic Potatoes, 65g is needed for heart health. Sodexo Campus – Oven Roasted Garlic Potatoes provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Sodexo Campus – Oven Roasted Garlic Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Oven Roasted Garlic Potatoes is one of the possibilities. 17g is provided by Sodexo Campus – Oven Roasted Garlic Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Oven Roasted Garlic Potatoes leaves 233g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Oven Roasted Garlic Potatoes provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Oven Roasted Garlic Potatoes leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Oven Roasted Garlic Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Oven Roasted Garlic Potatoes 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Oven Roasted Garlic Potatoes. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Oven Roasted Garlic Potatoes.

 

There are similar foods to the Sodexo Campus – Oven Roasted Garlic Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Oven Roasted Garlic Potatoes, Oven Roasted Garlic Potatoes, Oven Roasted Garlic Red Potatoes, Roasted Rosemary & Garlic Potatoes, and Oven Roast Garlic Red Potatoes.

 

The nutrients table of the Sodexo Campus – Oven Roasted Garlic Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Oven Roasted Garlic Potatoes

Nutrient values for Sodexo Campus – Oven Roasted Garlic Potatoes

Serving size

3 oz

Calories

90

Carbs percentage

72%

Fat percentage

19%

Protein percentage

9%

Carbs

17 g

Dietary fiber

2 g

Sugar

0 g

Fat

2 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

2 g

Sodium

25 mg

Potassium

270 mg

Cholesterol

0 mg

Vitamin a

2 %

Vitamin c

10 %

Calcium

0 %

Iron

1 %

What are the alternative foods for Sodexo Campus – Oven Roasted Garlic Potatoes?

The alternative foods for Sodexo Campus – Oven Roasted Garlic Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Oven Roasted Garlic Potatoes are listed below.

  1. Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots is an alternative to Sodexo Campus – Oven Roasted Garlic Potatoes because it has 90 calories, similar to Sodexo Campus – Oven Roasted Garlic Potatoes. The Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots has more iron than Sodexo Campus – Oven Roasted Garlic Potatoes, and more calcium than Sodexo Campus – Oven Roasted Garlic Potatoes. The Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots has less protein than Sodexo Campus – Oven Roasted Garlic Potatoes. To learn more about Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots, read related food calories, and a nutrition guide.

  2. Schwan’s – Baby Bakers is an alternative to Sodexo Campus – Oven Roasted Garlic Potatoes because it has 90 calories, similar to Sodexo Campus – Oven Roasted Garlic Potatoes. The Schwan’s – Baby Bakers has more iron than Sodexo Campus – Oven Roasted Garlic Potatoes, and more calcium than Sodexo Campus – Oven Roasted Garlic Potatoes. The Schwan’s – Baby Bakers has more protein than Sodexo Campus – Oven Roasted Garlic Potatoes. To learn more about Schwan’s – Baby Bakers, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Asian Slaw with cilantro is an alternative to Sodexo Campus – Oven Roasted Garlic Potatoes because it has 90 calories, similar to Sodexo Campus – Oven Roasted Garlic Potatoes. The Sodexo Campus – Asian Slaw with cilantro has more iron than Sodexo Campus – Oven Roasted Garlic Potatoes, and more calcium than Sodexo Campus – Oven Roasted Garlic Potatoes. The Sodexo Campus – Asian Slaw with cilantro has less protein than Sodexo Campus – Oven Roasted Garlic Potatoes. To learn more about Sodexo Campus – Asian Slaw with cilantro, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Carolina Chopped Slaw, lowfat is an alternative to Sodexo Campus – Oven Roasted Garlic Potatoes because it has 90 calories, similar to Sodexo Campus – Oven Roasted Garlic Potatoes. The Sodexo Campus – Carolina Chopped Slaw, lowfat has more iron than Sodexo Campus – Oven Roasted Garlic Potatoes, and more calcium than Sodexo Campus – Oven Roasted Garlic Potatoes. The Sodexo Campus – Carolina Chopped Slaw, lowfat has less protein than Sodexo Campus – Oven Roasted Garlic Potatoes. To learn more about Sodexo Campus – Carolina Chopped Slaw, lowfat, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken is an alternative to Sodexo Campus – Oven Roasted Garlic Potatoes because it has 90 calories, similar to Sodexo Campus – Oven Roasted Garlic Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken has less iron than Sodexo Campus – Oven Roasted Garlic Potatoes, and similar calcium to Sodexo Campus – Oven Roasted Garlic Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken has more protein than Sodexo Campus – Oven Roasted Garlic Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken, read related food calories, and a nutrition guide.

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