KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers is a KYF NI type of food with 471 g serving size that provides 511 calories. KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers has 34% carbohydrate, and 21% fat, 45% protein in 100 gram of KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers. KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers nutrient values are 43 g carbohydrate, 57 g protein, and 12 g fat. KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers has the vitamins A, and C within it. KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers has 0 % vitamin A and 38 % vitamin C. KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers has 579 mg sodium, 1078 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers has 2 g dietary fiber, and 19 g sugar. 1 serving of KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers provides 32 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers provides 511g of 2,000 cal by leaving 1,489 cal.
KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers provides 12g fat for total of 67g. After 1 serving of KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers, 55g is needed for heart health. KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers provides 579g for 2,300g by leaving 1,721g for daily sodium intake. KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers is one of the possibilities. 43g is provided by KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers leaves 207g carbohydrates for low-carb dieting. 1 serving of KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers provides 19g sugar for daily 75g sugar intake. 1 serving of KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers leaves 56g sugar for daily intake threshold of sugar. KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers.
There are similar foods to the KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Chinese Chicken Kung Po with Noodles & Prawn Crackers, Prawn Crackers, Chinese Oyster Chicken with Rice & Prawn Crackers, Kung Po Chicken, and Chicken with Kung Po Sauce.
The nutrients table of the KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers |
Nutrient values for KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers |
|---|---|
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Serving size |
471 g |
|
Calories |
511 |
|
Carbs percentage |
34% |
|
Fat percentage |
21% |
|
Protein percentage |
45% |
|
Carbs |
43 g |
|
Dietary fiber |
2 g |
|
Sugar |
19 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
57 g |
|
Sodium |
579 mg |
|
Potassium |
1078 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
38 % |
|
Calcium |
11 % |
|
Iron |
32 % |
What are the similar foods to KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers?
The similar foods to KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers because both of the KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers has 511 calories, and it is 223 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers, and more calcium than KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less protein than KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers because both of the KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers has 511 calories, and it is 221 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers, and less calcium than KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers because both of the KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers has more calories than KYF NI – Iceberg Lettuce because KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers has 511 calories, and it is 498 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers, and less calcium than KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers because both of the KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers has more calories than KYF NI – Mango Coulis because KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers has 511 calories, and it is 430 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers, and less calcium than KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers. The KYF NI – Mango Coulis has less protein than KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers because both of the KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers has similar calories to KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers has 511 calories, and it is similar calories to KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers, and more calcium than KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less protein than KYF NI – Chinese Chicken Kung Po with Noodles & Prawn Crackers. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.