KYF NI – Satsuma Segments is a KYF NI type of food with 100 g serving size that provides 36 calories. KYF NI – Satsuma Segments has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of KYF NI – Satsuma Segments. KYF NI – Satsuma Segments nutrient values are 8 g carbohydrate, 0 g protein, and 0 g fat. KYF NI – Satsuma Segments has the vitamins A, and C within it. KYF NI – Satsuma Segments has 0 % vitamin A and 45 % vitamin C. KYF NI – Satsuma Segments has 4 mg sodium, 130 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Satsuma Segments has 1 g dietary fiber, and 8 g sugar. 1 serving of KYF NI – Satsuma Segments provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF NI – Satsuma Segments provides 36g of 2,000 cal by leaving 1,964 cal.
KYF NI – Satsuma Segments and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Satsuma Segments provides –g fat for total of 67g. After 1 serving of KYF NI – Satsuma Segments, 67g is needed for heart health. KYF NI – Satsuma Segments provides 4g for 2,300g by leaving 2,296g for daily sodium intake. KYF NI – Satsuma Segments causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Satsuma Segments is one of the possibilities. 8g is provided by KYF NI – Satsuma Segments for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Satsuma Segments leaves 242g carbohydrates for low-carb dieting. 1 serving of KYF NI – Satsuma Segments provides 8g sugar for daily 75g sugar intake. 1 serving of KYF NI – Satsuma Segments leaves 67g sugar for daily intake threshold of sugar. KYF NI – Satsuma Segments provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF NI – Satsuma Segments 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Satsuma Segments. Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Satsuma Segments.
There are similar foods to the KYF NI – Satsuma Segments in terms of nutrition, daily intake amount, and calorie amount. These are Satsuma Segments, Grapefruit Segments, Marinated Mandarin Segments, Mandarin Orange Segments, and Satsuma Segments.
The nutrients table of the KYF NI – Satsuma Segments with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF NI – Satsuma Segments |
Nutrient values for KYF NI – Satsuma Segments |
|---|---|
|
Serving size |
100 g |
|
Calories |
36 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
4 mg |
|
Potassium |
130 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
45 % |
|
Calcium |
3 % |
|
Iron |
0 % |
What are the alternative foods for KYF NI – Satsuma Segments?
The alternative foods for KYF NI – Satsuma Segments involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF NI – Satsuma Segments are listed below.
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Hong Shao Yang Pai is an alternative to KYF NI – Satsuma Segments because it has 36 calories, similar to KYF NI – Satsuma Segments. The Hong Shao Yang Pai has more iron than KYF NI – Satsuma Segments, and more calcium than KYF NI – Satsuma Segments. The Hong Shao Yang Pai has similar protein to KYF NI – Satsuma Segments. To learn more about Hong Shao Yang Pai , read related food calories, and a nutrition guide.
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Qin Cai Ban Xia is an alternative to KYF NI – Satsuma Segments because it has 36 calories, similar to KYF NI – Satsuma Segments. The Qin Cai Ban Xia has more iron than KYF NI – Satsuma Segments, and more calcium than KYF NI – Satsuma Segments. The Qin Cai Ban Xia has more protein than KYF NI – Satsuma Segments. To learn more about Qin Cai Ban Xia , read related food calories, and a nutrition guide.
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Pi tsukininzin(yude) is an alternative to KYF NI – Satsuma Segments because it has 36 calories, similar to KYF NI – Satsuma Segments. The Pi tsukininzin(yude) has more iron than KYF NI – Satsuma Segments, and similar calcium to KYF NI – Satsuma Segments. The Pi tsukininzin(yude) has similar protein to KYF NI – Satsuma Segments. To learn more about Pi tsukininzin(yude), read related food calories, and a nutrition guide.
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Gan Guo Tu is an alternative to KYF NI – Satsuma Segments because it has 36 calories, similar to KYF NI – Satsuma Segments. The Gan Guo Tu has more iron than KYF NI – Satsuma Segments, and less calcium than KYF NI – Satsuma Segments. The Gan Guo Tu has more protein than KYF NI – Satsuma Segments. To learn more about Gan Guo Tu , read related food calories, and a nutrition guide.
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Song Sao Yu Geng is an alternative to KYF NI – Satsuma Segments because it has 36 calories, similar to KYF NI – Satsuma Segments. The Song Sao Yu Geng has more iron than KYF NI – Satsuma Segments, and less calcium than KYF NI – Satsuma Segments. The Song Sao Yu Geng has more protein than KYF NI – Satsuma Segments. To learn more about Song Sao Yu Geng , read related food calories, and a nutrition guide.