B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) is a B-R sateiwanaisukurimu type of food with serving size that provides 473 calories. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira). B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) nutrient values are — g carbohydrate, — g protein, and — g fat. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) has the vitamins A, and C within it. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) has — % vitamin A and — % vitamin C. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) has — g dietary fiber, and — g sugar. 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) provides 473g of 2,000 cal by leaving 1,527 cal.
B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) provides –g fat for total of 67g. After 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira), 67g is needed for heart health. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) provides –g for 2,300g by leaving 2,300g for daily sodium intake. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) is one of the possibilities. –g is provided by B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) leaves 250g carbohydrates for low-carb dieting. 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) provides –g sugar for daily 75g sugar intake. 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) leaves 75g sugar for daily intake threshold of sugar. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira). Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira).
There are similar foods to the B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) in terms of nutrition, daily intake amount, and calorie amount. These are ハロウィンサンデー キャラメルパンプキン (バニラ スプーキークッキー), ハロウィンサンデー キャラメルパンプキン (スプーキークッキー スプーキークッキー), ハロウィンサンデー キャラメルパンプキン (バニラ バニラ), ハロウィンサンデー チョコレートクランチ (バニラ スプーキークッキー), and ハロウィンサンデー キャラメルパンプキン (ストロベリーベリッシマ スプーキークッキー).
The nutrients table of the B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) |
Nutrient values for B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) |
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Serving size |
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Calories |
473 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira)?
The alternative foods for B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) are listed below.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (kotsutonkiyandei banira) is an alternative to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) because it has 473 calories, similar to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (kotsutonkiyandei banira) has similar iron to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira), and similar calcium to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (kotsutonkiyandei banira) has similar protein to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira). To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (kotsutonkiyandei banira), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha ramurezun chiyokoreto) is an alternative to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira) because it has 473 calories, similar to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha ramurezun chiyokoreto) has similar iron to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira), and similar calcium to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha ramurezun chiyokoreto) has similar protein to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (supukikutsuki banira). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha ramurezun chiyokoreto), read related food calories, and a nutrition guide.