A’viands – Tortellini w/Sausage/Fennel is a A’viands type of food with serving size that provides 466 calories. A’viands – Tortellini w/Sausage/Fennel has 31% carbohydrate, and 51% fat, 18% protein in 100 gram of A’viands – Tortellini w/Sausage/Fennel. A’viands – Tortellini w/Sausage/Fennel nutrient values are 36 g carbohydrate, 21 g protein, and 26 g fat. A’viands – Tortellini w/Sausage/Fennel has the vitamins A, and C within it. A’viands – Tortellini w/Sausage/Fennel has 14 % vitamin A and 21 % vitamin C. A’viands – Tortellini w/Sausage/Fennel has 957 mg sodium, 696 mg potassium, 76 mg cholesterol, and 0 g trans fat. A’viands – Tortellini w/Sausage/Fennel has 3 g dietary fiber, and 4 g sugar. 1 serving of A’viands – Tortellini w/Sausage/Fennel provides 15 % iron, 2 g polyunsaturated and 10 g unsaturated fat along with 11 g saturated fat. A’viands – Tortellini w/Sausage/Fennel provides 466g of 2,000 cal by leaving 1,534 cal.
A’viands – Tortellini w/Sausage/Fennel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Tortellini w/Sausage/Fennel provides 26g fat for total of 67g. After 1 serving of A’viands – Tortellini w/Sausage/Fennel, 41g is needed for heart health. A’viands – Tortellini w/Sausage/Fennel provides 957g for 2,300g by leaving 1,343g for daily sodium intake. A’viands – Tortellini w/Sausage/Fennel causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Tortellini w/Sausage/Fennel is one of the possibilities. 36g is provided by A’viands – Tortellini w/Sausage/Fennel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Tortellini w/Sausage/Fennel leaves 214g carbohydrates for low-carb dieting. 1 serving of A’viands – Tortellini w/Sausage/Fennel provides 4g sugar for daily 75g sugar intake. 1 serving of A’viands – Tortellini w/Sausage/Fennel leaves 71g sugar for daily intake threshold of sugar. A’viands – Tortellini w/Sausage/Fennel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of A’viands – Tortellini w/Sausage/Fennel 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Tortellini w/Sausage/Fennel. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Tortellini w/Sausage/Fennel.
There are similar foods to the A’viands – Tortellini w/Sausage/Fennel in terms of nutrition, daily intake amount, and calorie amount. These are Tortellini with Sausageand Fennel, Arugula Salad w/Oranges & Fennel, Greens w/ Orange-Fennel, Greens w/ Tangerines & Fennel, and Tortellini w/Mushrooms/Parsnips.
The nutrients table of the A’viands – Tortellini w/Sausage/Fennel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Tortellini w/Sausage/Fennel |
Nutrient values for A’viands – Tortellini w/Sausage/Fennel |
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Serving size |
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Calories |
466 |
|
Carbs percentage |
31% |
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Fat percentage |
51% |
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Protein percentage |
18% |
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Carbs |
36 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
26 g |
|
Saturated |
11 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
10 g |
|
Trans |
0 g |
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Protein |
21 g |
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Sodium |
957 mg |
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Potassium |
696 mg |
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Cholesterol |
76 mg |
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Vitamin a |
14 % |
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Vitamin c |
21 % |
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Calcium |
24 % |
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Iron |
15 % |
What are the alternative foods for A’viands – Tortellini w/Sausage/Fennel?
The alternative foods for A’viands – Tortellini w/Sausage/Fennel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Tortellini w/Sausage/Fennel are listed below.
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Grab & Co. – Sausage Butty is an alternative to A’viands – Tortellini w/Sausage/Fennel because it has 466 calories, similar to A’viands – Tortellini w/Sausage/Fennel. The Grab & Co. – Sausage Butty has less iron than A’viands – Tortellini w/Sausage/Fennel, and less calcium than A’viands – Tortellini w/Sausage/Fennel. The Grab & Co. – Sausage Butty has less protein than A’viands – Tortellini w/Sausage/Fennel. To learn more about Grab & Co. – Sausage Butty, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin banira) is an alternative to A’viands – Tortellini w/Sausage/Fennel because it has 466 calories, similar to A’viands – Tortellini w/Sausage/Fennel. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin banira) has less iron than A’viands – Tortellini w/Sausage/Fennel, and less calcium than A’viands – Tortellini w/Sausage/Fennel. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin banira) has less protein than A’viands – Tortellini w/Sausage/Fennel. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin banira), read related food calories, and a nutrition guide.