FitzVogt – Potato, Leek & Cheddar Gratin is a FitzVogt type of food with 1 Cut serving size that provides 399 calories. FitzVogt – Potato, Leek & Cheddar Gratin has 39% carbohydrate, and 45% fat, 15% protein in 100 gram of FitzVogt – Potato, Leek & Cheddar Gratin. FitzVogt – Potato, Leek & Cheddar Gratin nutrient values are 39 g carbohydrate, 15 g protein, and 20 g fat. FitzVogt – Potato, Leek & Cheddar Gratin has the vitamins A, and C within it. FitzVogt – Potato, Leek & Cheddar Gratin has 18 % vitamin A and 21 % vitamin C. FitzVogt – Potato, Leek & Cheddar Gratin has 886 mg sodium, 690 mg potassium, 46 mg cholesterol, and — g trans fat. FitzVogt – Potato, Leek & Cheddar Gratin has 3 g dietary fiber, and 7 g sugar. 1 serving of FitzVogt – Potato, Leek & Cheddar Gratin provides 8 % iron, 2 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. FitzVogt – Potato, Leek & Cheddar Gratin provides 399g of 2,000 cal by leaving 1,601 cal.
FitzVogt – Potato, Leek & Cheddar Gratin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Potato, Leek & Cheddar Gratin provides 20g fat for total of 67g. After 1 serving of FitzVogt – Potato, Leek & Cheddar Gratin, 47g is needed for heart health. FitzVogt – Potato, Leek & Cheddar Gratin provides 886g for 2,300g by leaving 1,414g for daily sodium intake. FitzVogt – Potato, Leek & Cheddar Gratin causes 46g for the threshold of 300g by leaving 254g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Potato, Leek & Cheddar Gratin is one of the possibilities. 39g is provided by FitzVogt – Potato, Leek & Cheddar Gratin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Potato, Leek & Cheddar Gratin leaves 211g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Potato, Leek & Cheddar Gratin provides 7g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Potato, Leek & Cheddar Gratin leaves 68g sugar for daily intake threshold of sugar. FitzVogt – Potato, Leek & Cheddar Gratin provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of FitzVogt – Potato, Leek & Cheddar Gratin minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Potato, Leek & Cheddar Gratin. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Potato, Leek & Cheddar Gratin.
There are similar foods to the FitzVogt – Potato, Leek & Cheddar Gratin in terms of nutrition, daily intake amount, and calorie amount. These are Potato, Leek & Cheddar Gratin, Potato, Leek & Cheddar Gratin, Potato, Cheddar & Leek Gratin, Potato, Leek & Cheddar Gratin, and Potato Parsnip Gratin.
The nutrients table of the FitzVogt – Potato, Leek & Cheddar Gratin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Potato, Leek & Cheddar Gratin |
Nutrient values for FitzVogt – Potato, Leek & Cheddar Gratin |
|---|---|
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Serving size |
1 Cut |
|
Calories |
399 |
|
Carbs percentage |
39% |
|
Fat percentage |
45% |
|
Protein percentage |
15% |
|
Carbs |
39 g |
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Dietary fiber |
3 g |
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Sugar |
7 g |
|
Fat |
20 g |
|
Saturated |
10 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
15 g |
|
Sodium |
886 mg |
|
Potassium |
690 mg |
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Cholesterol |
46 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
21 % |
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Calcium |
40 % |
|
Iron |
8 % |
What are the similar foods to FitzVogt – Potato, Leek & Cheddar Gratin?
The similar foods to FitzVogt – Potato, Leek & Cheddar Gratin involve alike nutritional values from the same FitzVogt type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to FitzVogt – Potato, Leek & Cheddar Gratin are listed below.
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FitzVogt – Herb Biscuits is a similar nourishment to FitzVogt – Potato, Leek & Cheddar Gratin because both of the FitzVogt – Potato, Leek & Cheddar Gratin and FitzVogt – Herb Biscuits are from FitzVogt. The FitzVogt – Potato, Leek & Cheddar Gratin has more calories than FitzVogt – Herb Biscuits because FitzVogt – Potato, Leek & Cheddar Gratin has 399 calories, and it is 24 more calories than FitzVogt – Herb Biscuits. The FitzVogt – Herb Biscuits has more iron than FitzVogt – Potato, Leek & Cheddar Gratin, and less calcium than FitzVogt – Potato, Leek & Cheddar Gratin. The FitzVogt – Herb Biscuits has less protein than FitzVogt – Potato, Leek & Cheddar Gratin. To learn more about FitzVogt – Herb Biscuits, read related food calories, and a nutrition guide.
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FitzVogt – Rustic Grilled Flat Bread is a similar nourishment to FitzVogt – Potato, Leek & Cheddar Gratin because both of the FitzVogt – Potato, Leek & Cheddar Gratin and FitzVogt – Rustic Grilled Flat Bread are from FitzVogt. The FitzVogt – Potato, Leek & Cheddar Gratin has less calories than FitzVogt – Rustic Grilled Flat Bread because FitzVogt – Potato, Leek & Cheddar Gratin has 399 calories, and it is 55 less calories than FitzVogt – Rustic Grilled Flat Bread. The FitzVogt – Rustic Grilled Flat Bread has more iron than FitzVogt – Potato, Leek & Cheddar Gratin, and less calcium than FitzVogt – Potato, Leek & Cheddar Gratin. The FitzVogt – Rustic Grilled Flat Bread has less protein than FitzVogt – Potato, Leek & Cheddar Gratin. To learn more about FitzVogt – Rustic Grilled Flat Bread, read related food calories, and a nutrition guide.
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FitzVogt – Apple Cobbler, Vegan is a similar nourishment to FitzVogt – Potato, Leek & Cheddar Gratin because both of the FitzVogt – Potato, Leek & Cheddar Gratin and FitzVogt – Apple Cobbler, Vegan are from FitzVogt. The FitzVogt – Potato, Leek & Cheddar Gratin has more calories than FitzVogt – Apple Cobbler, Vegan because FitzVogt – Potato, Leek & Cheddar Gratin has 399 calories, and it is 124 more calories than FitzVogt – Apple Cobbler, Vegan. The FitzVogt – Apple Cobbler, Vegan has less iron than FitzVogt – Potato, Leek & Cheddar Gratin, and less calcium than FitzVogt – Potato, Leek & Cheddar Gratin. The FitzVogt – Apple Cobbler, Vegan has less protein than FitzVogt – Potato, Leek & Cheddar Gratin. To learn more about FitzVogt – Apple Cobbler, Vegan, read related food calories, and a nutrition guide.
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FitzVogt – Peach Cream Cheese Icing is a similar nourishment to FitzVogt – Potato, Leek & Cheddar Gratin because both of the FitzVogt – Potato, Leek & Cheddar Gratin and FitzVogt – Peach Cream Cheese Icing are from FitzVogt. The FitzVogt – Potato, Leek & Cheddar Gratin has more calories than FitzVogt – Peach Cream Cheese Icing because FitzVogt – Potato, Leek & Cheddar Gratin has 399 calories, and it is 244 more calories than FitzVogt – Peach Cream Cheese Icing. The FitzVogt – Peach Cream Cheese Icing has less iron than FitzVogt – Potato, Leek & Cheddar Gratin, and less calcium than FitzVogt – Potato, Leek & Cheddar Gratin. The FitzVogt – Peach Cream Cheese Icing has less protein than FitzVogt – Potato, Leek & Cheddar Gratin. To learn more about FitzVogt – Peach Cream Cheese Icing, read related food calories, and a nutrition guide.
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FitzVogt – Beef Tamales is a similar nourishment to FitzVogt – Potato, Leek & Cheddar Gratin because both of the FitzVogt – Potato, Leek & Cheddar Gratin and FitzVogt – Beef Tamales are from FitzVogt. The FitzVogt – Potato, Leek & Cheddar Gratin has less calories than FitzVogt – Beef Tamales because FitzVogt – Potato, Leek & Cheddar Gratin has 399 calories, and it is 58 less calories than FitzVogt – Beef Tamales. The FitzVogt – Beef Tamales has more iron than FitzVogt – Potato, Leek & Cheddar Gratin, and less calcium than FitzVogt – Potato, Leek & Cheddar Gratin. The FitzVogt – Beef Tamales has less protein than FitzVogt – Potato, Leek & Cheddar Gratin. To learn more about FitzVogt – Beef Tamales, read related food calories, and a nutrition guide.