Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) is a Good Measure Meals type of food with 1 package serving size that provides 540 calories. Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) has 52% carbohydrate, and 29% fat, 19% protein in 100 gram of Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) nutrient values are 71 g carbohydrate, 26 g protein, and 18 g fat. Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) has the vitamins A, and C within it. Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) has 5 % vitamin A and 46 % vitamin C. Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) has 570 mg sodium, — mg potassium, 25 mg cholesterol, and 0 g trans fat. Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) has 19 g dietary fiber, and 10 g sugar. 1 serving of Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) provides 22 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) provides 540g of 2,000 cal by leaving 1,460 cal.
Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) provides 18g fat for total of 67g. After 1 serving of Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG), 49g is needed for heart health. Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) is one of the possibilities. 71g is provided by Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) leaves 179g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) provides 10g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) leaves 65g sugar for daily intake threshold of sugar. Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) provides 19g fiber for daily 25g fiber by leaving 6g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG).
There are similar foods to the Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) in terms of nutrition, daily intake amount, and calorie amount. These are Indian Stewed Dal with Spinach and Paneer, Peanuts, Basmati Rice, Green Beans, Naan (600VEG), Indian Stewed Dal with Spinach and Paneer, Peanuts, Basmati Rice, Green Beans, Naan (400VEG), Indian Stewed Chickpeas Topped With Roasted Peanuts and Served With Naan, Side of Roasted Broccoli, Lentil Dal With Basmati Rice and Naan (Peanuts), and Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts, Pineapple (600VEG).
The nutrients table of the Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) |
Nutrient values for Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) |
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Serving size |
1 package |
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Calories |
540 |
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Carbs percentage |
52% |
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Fat percentage |
29% |
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Protein percentage |
19% |
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Carbs |
71 g |
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Dietary fiber |
19 g |
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Sugar |
10 g |
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Fat |
18 g |
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Saturated |
7 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
570 mg |
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Potassium |
— mg |
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Cholesterol |
25 mg |
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Vitamin a |
5 % |
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Vitamin c |
46 % |
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Calcium |
32 % |
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Iron |
22 % |
What are the alternative foods for Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG)?
The alternative foods for Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) are listed below.
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Good Measure Meals – Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Vegetarian Sausage Patty (600VEG) is an alternative to Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) because it has 540 calories, similar to Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). The Good Measure Meals – Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Vegetarian Sausage Patty (600VEG) has more iron than Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG), and less calcium than Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). The Good Measure Meals – Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Vegetarian Sausage Patty (600VEG) has similar protein to Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). To learn more about Good Measure Meals – Whole Wheat French Toast Sticks with Apricot Dipping Sauce, Vegetarian Sausage Patty (600VEG), read related food calories, and a nutrition guide.
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Good Measure Meals – Apple Qunioa Bread, Mushroom and Swiss Mini Crustless Quiches, Pineapple (600HS) is an alternative to Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) because it has 540 calories, similar to Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). The Good Measure Meals – Apple Qunioa Bread, Mushroom and Swiss Mini Crustless Quiches, Pineapple (600HS) has less iron than Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG), and less calcium than Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). The Good Measure Meals – Apple Qunioa Bread, Mushroom and Swiss Mini Crustless Quiches, Pineapple (600HS) has less protein than Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). To learn more about Good Measure Meals – Apple Qunioa Bread, Mushroom and Swiss Mini Crustless Quiches, Pineapple (600HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Sun Dried Tomato Chicken Sausage Link, Penne, Peppers, Mozzarella Cheese, Zucchini, Apple (600HS) is an alternative to Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) because it has 540 calories, similar to Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). The Good Measure Meals – Sun Dried Tomato Chicken Sausage Link, Penne, Peppers, Mozzarella Cheese, Zucchini, Apple (600HS) has similar iron to Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG), and less calcium than Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). The Good Measure Meals – Sun Dried Tomato Chicken Sausage Link, Penne, Peppers, Mozzarella Cheese, Zucchini, Apple (600HS) has more protein than Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). To learn more about Good Measure Meals – Sun Dried Tomato Chicken Sausage Link, Penne, Peppers, Mozzarella Cheese, Zucchini, Apple (600HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Chicken Provencal with Mushroom Risotto, Green Peas (600HS) is an alternative to Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) because it has 540 calories, similar to Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). The Good Measure Meals – Chicken Provencal with Mushroom Risotto, Green Peas (600HS) has more iron than Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG), and less calcium than Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). The Good Measure Meals – Chicken Provencal with Mushroom Risotto, Green Peas (600HS) has more protein than Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). To learn more about Good Measure Meals – Chicken Provencal with Mushroom Risotto, Green Peas (600HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG) is an alternative to Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG) because it has 540 calories, similar to Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). The Good Measure Meals – Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG) has more iron than Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG), and less calcium than Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). The Good Measure Meals – Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG) has less protein than Good Measure Meals – Indian Stewed Dal with Spinach and Paneer, Roasted Peanuts, Basmati Rice, Green Beans, Naan (600VEG). To learn more about Good Measure Meals – Vegetarian Red Peanut Curry with Tofu, Brown Rice, Sugar Snap Peas (600VEG), read related food calories, and a nutrition guide.