Bojangles – Biscuit, Plain is a Bojangles type of food with serving size that provides 280 calories. Bojangles – Biscuit, Plain has 47% carbohydrate, and 45% fat, 9% protein in 100 gram of Bojangles – Biscuit, Plain. Bojangles – Biscuit, Plain nutrient values are 33 g carbohydrate, 6 g protein, and 14 g fat. Bojangles – Biscuit, Plain has the vitamins A, and C within it. Bojangles – Biscuit, Plain has 0 % vitamin A and 0 % vitamin C. Bojangles – Biscuit, Plain has 650 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bojangles – Biscuit, Plain has 0 g dietary fiber, and 4 g sugar. 1 serving of Bojangles – Biscuit, Plain provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Bojangles – Biscuit, Plain provides 280g of 2,000 cal by leaving 1,720 cal.
Bojangles – Biscuit, Plain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bojangles – Biscuit, Plain provides 14g fat for total of 67g. After 1 serving of Bojangles – Biscuit, Plain, 53g is needed for heart health. Bojangles – Biscuit, Plain provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Bojangles – Biscuit, Plain causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bojangles – Biscuit, Plain is one of the possibilities. 33g is provided by Bojangles – Biscuit, Plain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bojangles – Biscuit, Plain leaves 217g carbohydrates for low-carb dieting. 1 serving of Bojangles – Biscuit, Plain provides 4g sugar for daily 75g sugar intake. 1 serving of Bojangles – Biscuit, Plain leaves 71g sugar for daily intake threshold of sugar. Bojangles – Biscuit, Plain provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bojangles – Biscuit, Plain 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bojangles – Biscuit, Plain. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Bojangles – Biscuit, Plain.
There are similar foods to the Bojangles – Biscuit, Plain in terms of nutrition, daily intake amount, and calorie amount. These are Biscuit (Plain), Plain Biscuit, Plain Biscuit, Plain Biscuit, and Biscuit, Plain – Corrected.
The nutrients table of the Bojangles – Biscuit, Plain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bojangles – Biscuit, Plain |
Nutrient values for Bojangles – Biscuit, Plain |
|---|---|
|
Serving size |
|
|
Calories |
280 |
|
Carbs percentage |
47% |
|
Fat percentage |
45% |
|
Protein percentage |
9% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
14 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
650 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Bojangles – Biscuit, Plain?
The alternative foods for Bojangles – Biscuit, Plain involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bojangles – Biscuit, Plain are listed below.
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Banquet – Alfredo is an alternative to Bojangles – Biscuit, Plain because it has 280 calories, similar to Bojangles – Biscuit, Plain. The Banquet – Alfredo has more iron than Bojangles – Biscuit, Plain, and more calcium than Bojangles – Biscuit, Plain. The Banquet – Alfredo has more protein than Bojangles – Biscuit, Plain. To learn more about Banquet – Alfredo, read related food calories, and a nutrition guide.
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Birds Eye – Viola! Three Cheese Chicken is an alternative to Bojangles – Biscuit, Plain because it has 280 calories, similar to Bojangles – Biscuit, Plain. The Birds Eye – Viola! Three Cheese Chicken has more iron than Bojangles – Biscuit, Plain, and more calcium than Bojangles – Biscuit, Plain. The Birds Eye – Viola! Three Cheese Chicken has more protein than Bojangles – Biscuit, Plain. To learn more about Birds Eye – Viola! Three Cheese Chicken, read related food calories, and a nutrition guide.
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Gnc – Amp is an alternative to Bojangles – Biscuit, Plain because it has 280 calories, similar to Bojangles – Biscuit, Plain. The Gnc – Amp has similar iron to Bojangles – Biscuit, Plain, and more calcium than Bojangles – Biscuit, Plain. The Gnc – Amp has more protein than Bojangles – Biscuit, Plain. To learn more about Gnc – Amp, read related food calories, and a nutrition guide.
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Chick-Fil-A – Chicken Minis (3 Count) is an alternative to Bojangles – Biscuit, Plain because it has 280 calories, similar to Bojangles – Biscuit, Plain. The Chick-Fil-A – Chicken Minis (3 Count) has more iron than Bojangles – Biscuit, Plain, and more calcium than Bojangles – Biscuit, Plain. The Chick-Fil-A – Chicken Minis (3 Count) has more protein than Bojangles – Biscuit, Plain. To learn more about Chick-Fil-A – Chicken Minis (3 Count), read related food calories, and a nutrition guide.
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Tim Hortons – Lasagna is an alternative to Bojangles – Biscuit, Plain because it has 280 calories, similar to Bojangles – Biscuit, Plain. The Tim Hortons – Lasagna has more iron than Bojangles – Biscuit, Plain, and more calcium than Bojangles – Biscuit, Plain. The Tim Hortons – Lasagna has more protein than Bojangles – Biscuit, Plain. To learn more about Tim Hortons – Lasagna, read related food calories, and a nutrition guide.