Trader Joe’s – Frozen Mango is a Trader Joe’s type of food with 14 pieces (140 g) serving size that provides 90 calories. Trader Joe’s – Frozen Mango has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Trader Joe’s – Frozen Mango. Trader Joe’s – Frozen Mango nutrient values are 21 g carbohydrate, 1 g protein, and 0 g fat. Trader Joe’s – Frozen Mango has the vitamins A, and C within it. Trader Joe’s – Frozen Mango has 25 % vitamin A and 25 % vitamin C. Trader Joe’s – Frozen Mango has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Frozen Mango has 3 g dietary fiber, and 13 g sugar. 1 serving of Trader Joe’s – Frozen Mango provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Frozen Mango provides 90g of 2,000 cal by leaving 1,910 cal.
Trader Joe’s – Frozen Mango and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Frozen Mango provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Frozen Mango, 67g is needed for heart health. Trader Joe’s – Frozen Mango provides –g for 2,300g by leaving 2,300g for daily sodium intake. Trader Joe’s – Frozen Mango causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Frozen Mango is one of the possibilities. 21g is provided by Trader Joe’s – Frozen Mango for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Frozen Mango leaves 229g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Frozen Mango provides 13g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Frozen Mango leaves 62g sugar for daily intake threshold of sugar. Trader Joe’s – Frozen Mango provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Frozen Mango 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Frozen Mango. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Frozen Mango.
There are similar foods to the Trader Joe’s – Frozen Mango in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Mango, Mango Chunks (Frozen), Frozen Mango Pieces, Mango Chunks (Frozen), and Mango Chunks Frozen.
The nutrients table of the Trader Joe’s – Frozen Mango with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Frozen Mango |
Nutrient values for Trader Joe’s – Frozen Mango |
|---|---|
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Serving size |
14 pieces (140 g) |
|
Calories |
90 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
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Protein percentage |
5% |
|
Carbs |
21 g |
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Dietary fiber |
3 g |
|
Sugar |
13 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Trader Joe’s – Frozen Mango?
The similar foods to Trader Joe’s – Frozen Mango involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Frozen Mango are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Frozen Mango because both of the Trader Joe’s – Frozen Mango and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Frozen Mango has less calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Frozen Mango has 90 calories, and it is 20 less calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has similar iron to Trader Joe’s – Frozen Mango, and similar calcium to Trader Joe’s – Frozen Mango. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Frozen Mango. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Frozen Mango because both of the Trader Joe’s – Frozen Mango and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Frozen Mango has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Frozen Mango has 90 calories, and it is 210 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Frozen Mango, and more calcium than Trader Joe’s – Frozen Mango. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Frozen Mango. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Frozen Mango because both of the Trader Joe’s – Frozen Mango and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Frozen Mango has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Frozen Mango has 90 calories, and it is 50 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Frozen Mango, and more calcium than Trader Joe’s – Frozen Mango. The Trader Joe’s – This Strawberry Walks into A Bar has more protein than Trader Joe’s – Frozen Mango. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Frozen Mango because both of the Trader Joe’s – Frozen Mango and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Frozen Mango has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Frozen Mango has 90 calories, and it is 50 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Frozen Mango, and similar calcium to Trader Joe’s – Frozen Mango. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Frozen Mango. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Frozen Mango because both of the Trader Joe’s – Frozen Mango and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Frozen Mango has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Frozen Mango has 90 calories, and it is 40 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Frozen Mango, and more calcium than Trader Joe’s – Frozen Mango. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Trader Joe’s – Frozen Mango. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.