The Zhu Shi Hui She Jing Zun – shirasuoroshi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Zhu Shi Hui She Jing Zun – shirasuoroshi is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 46 calories. Zhu Shi Hui She Jing Zun – shirasuoroshi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Zhu Shi Hui She Jing Zun – shirasuoroshi. Zhu Shi Hui She Jing Zun – shirasuoroshi nutrient values are — g carbohydrate, — g protein, and — g fat. Zhu Shi Hui She Jing Zun – shirasuoroshi has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – shirasuoroshi has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – shirasuoroshi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – shirasuoroshi has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – shirasuoroshi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – shirasuoroshi provides 46g of 2,000 cal by leaving 1,954 cal.

 

Zhu Shi Hui She Jing Zun – shirasuoroshi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – shirasuoroshi provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – shirasuoroshi, 67g is needed for heart health. Zhu Shi Hui She Jing Zun – shirasuoroshi provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhu Shi Hui She Jing Zun – shirasuoroshi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Zhu Shi Hui She Jing Zun – shirasuoroshi is one of the possibilities. –g is provided by Zhu Shi Hui She Jing Zun – shirasuoroshi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – shirasuoroshi leaves 250g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – shirasuoroshi provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – shirasuoroshi leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – shirasuoroshi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Zhu Shi Hui She Jing Zun – shirasuoroshi 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – shirasuoroshi. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – shirasuoroshi.

 

There are similar foods to the Zhu Shi Hui She Jing Zun – shirasuoroshi in terms of nutrition, daily intake amount, and calorie amount. These are Aセット (茶碗蒸し,しらすおろし), Bセット (茶碗蒸し,しらすおろし,かき揚), and たくあん.

 

The nutrients table of the Zhu Shi Hui She Jing Zun – shirasuoroshi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Zhu Shi Hui She Jing Zun – shirasuoroshi

Nutrient values for Zhu Shi Hui She Jing Zun – shirasuoroshi

Serving size

1 serving

Calories

46

Carbs percentage

0%

Fat percentage

0%

Protein percentage

0%

Carbs

— g

Dietary fiber

— g

Sugar

— g

Fat

— g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

— g

Sodium

— mg

Potassium

— mg

Cholesterol

— mg

Vitamin a

— %

Vitamin c

— %

Calcium

— %

Iron

— %

What are the alternative foods for Zhu Shi Hui She Jing Zun – shirasuoroshi?

The alternative foods for Zhu Shi Hui She Jing Zun – shirasuoroshi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – shirasuoroshi are listed below.

  1. Continental Cafe – Bacon 1 slice is an alternative to Zhu Shi Hui She Jing Zun – shirasuoroshi because it has 46 calories, similar to Zhu Shi Hui She Jing Zun – shirasuoroshi. The Continental Cafe – Bacon 1 slice has similar iron to Zhu Shi Hui She Jing Zun – shirasuoroshi, and similar calcium to Zhu Shi Hui She Jing Zun – shirasuoroshi. The Continental Cafe – Bacon 1 slice has more protein than Zhu Shi Hui She Jing Zun – shirasuoroshi. To learn more about Continental Cafe – Bacon 1 slice, read related food calories, and a nutrition guide.

  2. RF1 – tomato&Chi papurika is an alternative to Zhu Shi Hui She Jing Zun – shirasuoroshi because it has 46 calories, similar to Zhu Shi Hui She Jing Zun – shirasuoroshi. The RF1 – tomato&Chi papurika has similar iron to Zhu Shi Hui She Jing Zun – shirasuoroshi, and similar calcium to Zhu Shi Hui She Jing Zun – shirasuoroshi. The RF1 – tomato&Chi papurika has more protein than Zhu Shi Hui She Jing Zun – shirasuoroshi. To learn more about RF1 – tomato&Chi papurika, read related food calories, and a nutrition guide.

  3. roiyaruhosuto – orenzi is an alternative to Zhu Shi Hui She Jing Zun – shirasuoroshi because it has 46 calories, similar to Zhu Shi Hui She Jing Zun – shirasuoroshi. The roiyaruhosuto – orenzi has similar iron to Zhu Shi Hui She Jing Zun – shirasuoroshi, and similar calcium to Zhu Shi Hui She Jing Zun – shirasuoroshi. The roiyaruhosuto – orenzi has similar protein to Zhu Shi Hui She Jing Zun – shirasuoroshi. To learn more about roiyaruhosuto – orenzi, read related food calories, and a nutrition guide.

  4. sutekiJing – yogurutoaisu is an alternative to Zhu Shi Hui She Jing Zun – shirasuoroshi because it has 46 calories, similar to Zhu Shi Hui She Jing Zun – shirasuoroshi. The sutekiJing – yogurutoaisu has similar iron to Zhu Shi Hui She Jing Zun – shirasuoroshi, and similar calcium to Zhu Shi Hui She Jing Zun – shirasuoroshi. The sutekiJing – yogurutoaisu has similar protein to Zhu Shi Hui She Jing Zun – shirasuoroshi. To learn more about sutekiJing – yogurutoaisu, read related food calories, and a nutrition guide.

  5. sutekiJing – tomatogaritsukusosu is an alternative to Zhu Shi Hui She Jing Zun – shirasuoroshi because it has 46 calories, similar to Zhu Shi Hui She Jing Zun – shirasuoroshi. The sutekiJing – tomatogaritsukusosu has similar iron to Zhu Shi Hui She Jing Zun – shirasuoroshi, and similar calcium to Zhu Shi Hui She Jing Zun – shirasuoroshi. The sutekiJing – tomatogaritsukusosu has similar protein to Zhu Shi Hui She Jing Zun – shirasuoroshi. To learn more about sutekiJing – tomatogaritsukusosu, read related food calories, and a nutrition guide.

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