Publix – Shrimp is a Publix type of food with 30 oz (84g) 5 pieces serving size that provides 100 calories. Publix – Shrimp has 0% carbohydrate, and 10% fat, 90% protein in 100 gram of Publix – Shrimp. Publix – Shrimp nutrient values are 0 g carbohydrate, 21 g protein, and 1 g fat. Publix – Shrimp has the vitamins A, and C within it. Publix – Shrimp has 4 % vitamin A and 4 % vitamin C. Publix – Shrimp has 240 mg sodium, 0 mg potassium, 170 mg cholesterol, and 0 g trans fat. Publix – Shrimp has 0 g dietary fiber, and 0 g sugar. 1 serving of Publix – Shrimp provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Publix – Shrimp provides 100g of 2,000 cal by leaving 1,900 cal.
Publix – Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Publix – Shrimp provides 1g fat for total of 67g. After 1 serving of Publix – Shrimp, 66g is needed for heart health. Publix – Shrimp provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Publix – Shrimp causes 170g for the threshold of 300g by leaving 130g cholesterol threshold amount daily.
Having a low-carb diet with Publix – Shrimp is one of the possibilities. –g is provided by Publix – Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Publix – Shrimp leaves 250g carbohydrates for low-carb dieting. 1 serving of Publix – Shrimp provides –g sugar for daily 75g sugar intake. 1 serving of Publix – Shrimp leaves 75g sugar for daily intake threshold of sugar. Publix – Shrimp provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Publix – Shrimp 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Publix – Shrimp. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Publix – Shrimp.
There are similar foods to the Publix – Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Jumbo Shrimp, Shrimp, Medium Shrimp, Medium Shrimp, and Large Shrimp.
The nutrients table of the Publix – Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Publix – Shrimp |
Nutrient values for Publix – Shrimp |
|---|---|
|
Serving size |
30 oz (84g) 5 pieces |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
10% |
|
Protein percentage |
90% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
170 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the similar foods to Publix – Shrimp?
The similar foods to Publix – Shrimp involve alike nutritional values from the same Publix type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Publix – Shrimp are listed below.
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Publix – English Muffin Sourdough is a similar nourishment to Publix – Shrimp because both of the Publix – Shrimp and Publix – English Muffin Sourdough are from Publix. The Publix – Shrimp has less calories than Publix – English Muffin Sourdough because Publix – Shrimp has 100 calories, and it is 30 less calories than Publix – English Muffin Sourdough. The Publix – English Muffin Sourdough has similar iron to Publix – Shrimp, and more calcium than Publix – Shrimp. The Publix – English Muffin Sourdough has less protein than Publix – Shrimp. To learn more about Publix – English Muffin Sourdough, read related food calories, and a nutrition guide.
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Publix – Extra Large Grade A Eggs is a similar nourishment to Publix – Shrimp because both of the Publix – Shrimp and Publix – Extra Large Grade A Eggs are from Publix. The Publix – Shrimp has more calories than Publix – Extra Large Grade A Eggs because Publix – Shrimp has 100 calories, and it is 20 more calories than Publix – Extra Large Grade A Eggs. The Publix – Extra Large Grade A Eggs has less iron than Publix – Shrimp, and less calcium than Publix – Shrimp. The Publix – Extra Large Grade A Eggs has less protein than Publix – Shrimp. To learn more about Publix – Extra Large Grade A Eggs, read related food calories, and a nutrition guide.
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Publix – Cajun Crab Dip is a similar nourishment to Publix – Shrimp because both of the Publix – Shrimp and Publix – Cajun Crab Dip are from Publix. The Publix – Shrimp has more calories than Publix – Cajun Crab Dip because Publix – Shrimp has 100 calories, and it is 60 more calories than Publix – Cajun Crab Dip. The Publix – Cajun Crab Dip has less iron than Publix – Shrimp, and less calcium than Publix – Shrimp. The Publix – Cajun Crab Dip has less protein than Publix – Shrimp. To learn more about Publix – Cajun Crab Dip, read related food calories, and a nutrition guide.
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Publix – Corn Flakes is a similar nourishment to Publix – Shrimp because both of the Publix – Shrimp and Publix – Corn Flakes are from Publix. The Publix – Shrimp has similar calories to Publix – Corn Flakes because Publix – Shrimp has 100 calories, and it is similar calories to Publix – Corn Flakes. The Publix – Corn Flakes has more iron than Publix – Shrimp, and less calcium than Publix – Shrimp. The Publix – Corn Flakes has less protein than Publix – Shrimp. To learn more about Publix – Corn Flakes, read related food calories, and a nutrition guide.
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Publix – Chef Salad is a similar nourishment to Publix – Shrimp because both of the Publix – Shrimp and Publix – Chef Salad are from Publix. The Publix – Shrimp has less calories than Publix – Chef Salad because Publix – Shrimp has 100 calories, and it is 170 less calories than Publix – Chef Salad. The Publix – Chef Salad has less iron than Publix – Shrimp, and more calcium than Publix – Shrimp. The Publix – Chef Salad has less protein than Publix – Shrimp. To learn more about Publix – Chef Salad, read related food calories, and a nutrition guide.