ziyoihuru – mitososuboroniaFeng is a ziyoihuru type of food with 1 serving serving size that provides 463 calories. ziyoihuru – mitososuboroniaFeng has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyoihuru – mitososuboroniaFeng . ziyoihuru – mitososuboroniaFeng nutrient values are — g carbohydrate, — g protein, and — g fat. ziyoihuru – mitososuboroniaFeng has the vitamins A, and C within it. ziyoihuru – mitososuboroniaFeng has — % vitamin A and — % vitamin C. ziyoihuru – mitososuboroniaFeng has 2700 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyoihuru – mitososuboroniaFeng has — g dietary fiber, and — g sugar. 1 serving of ziyoihuru – mitososuboroniaFeng provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyoihuru – mitososuboroniaFeng provides 463g of 2,000 cal by leaving 1,537 cal.
ziyoihuru – mitososuboroniaFeng and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyoihuru – mitososuboroniaFeng provides –g fat for total of 67g. After 1 serving of ziyoihuru – mitososuboroniaFeng , 67g is needed for heart health. ziyoihuru – mitososuboroniaFeng provides 2,700g for 2,300g by leaving -400g for daily sodium intake. ziyoihuru – mitososuboroniaFeng causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyoihuru – mitososuboroniaFeng is one of the possibilities. –g is provided by ziyoihuru – mitososuboroniaFeng for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyoihuru – mitososuboroniaFeng leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyoihuru – mitososuboroniaFeng provides –g sugar for daily 75g sugar intake. 1 serving of ziyoihuru – mitososuboroniaFeng leaves 75g sugar for daily intake threshold of sugar. ziyoihuru – mitososuboroniaFeng provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyoihuru – mitososuboroniaFeng 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ziyoihuru – mitososuboroniaFeng . Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of ziyoihuru – mitososuboroniaFeng .
There are similar foods to the ziyoihuru – mitososuboroniaFeng in terms of nutrition, daily intake amount, and calorie amount. These are ミートソースボロニア風, ボロニア風ミートドリア, ボローニア風ミートソース, and ナスのボローニア風ミートソース.
The nutrients table of the ziyoihuru – mitososuboroniaFeng with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
ziyoihuru – mitososuboroniaFeng |
Nutrient values for ziyoihuru – mitososuboroniaFeng |
---|---|
Serving size |
1 serving |
Calories |
463 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
2700 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for ziyoihuru – mitososuboroniaFeng ?
The alternative foods for ziyoihuru – mitososuboroniaFeng involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyoihuru – mitososuboroniaFeng are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (bananaandosutoroberi kotsutonkiyandei chiyokoreto) is an alternative to ziyoihuru – mitososuboroniaFeng because it has 463 calories, similar to ziyoihuru – mitososuboroniaFeng . The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (bananaandosutoroberi kotsutonkiyandei chiyokoreto) has similar iron to ziyoihuru – mitososuboroniaFeng , and similar calcium to ziyoihuru – mitososuboroniaFeng . The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (bananaandosutoroberi kotsutonkiyandei chiyokoreto) has similar protein to ziyoihuru – mitososuboroniaFeng . To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (bananaandosutoroberi kotsutonkiyandei chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron remonmasukaruponechizukeki kiyarameru) is an alternative to ziyoihuru – mitososuboroniaFeng because it has 463 calories, similar to ziyoihuru – mitososuboroniaFeng . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron remonmasukaruponechizukeki kiyarameru) has similar iron to ziyoihuru – mitososuboroniaFeng , and similar calcium to ziyoihuru – mitososuboroniaFeng . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron remonmasukaruponechizukeki kiyarameru) has similar protein to ziyoihuru – mitososuboroniaFeng . To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron remonmasukaruponechizukeki kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo ziyamokaamondohuatsuzi sutoroberi) is an alternative to ziyoihuru – mitososuboroniaFeng because it has 463 calories, similar to ziyoihuru – mitososuboroniaFeng . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo ziyamokaamondohuatsuzi sutoroberi) has similar iron to ziyoihuru – mitososuboroniaFeng , and similar calcium to ziyoihuru – mitososuboroniaFeng . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo ziyamokaamondohuatsuzi sutoroberi) has similar protein to ziyoihuru – mitososuboroniaFeng . To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo ziyamokaamondohuatsuzi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (bananaandosutoroberi Mo Nu notoritsuku) is an alternative to ziyoihuru – mitososuboroniaFeng because it has 463 calories, similar to ziyoihuru – mitososuboroniaFeng . The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (bananaandosutoroberi Mo Nu notoritsuku) has similar iron to ziyoihuru – mitososuboroniaFeng , and similar calcium to ziyoihuru – mitososuboroniaFeng . The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (bananaandosutoroberi Mo Nu notoritsuku) has similar protein to ziyoihuru – mitososuboroniaFeng . To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (bananaandosutoroberi Mo Nu notoritsuku), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – toro richiyokoonoreo kutsuki&aisukurimu (oreo kutsukiandokurimu) is an alternative to ziyoihuru – mitososuboroniaFeng because it has 463 calories, similar to ziyoihuru – mitososuboroniaFeng . The B-R sateiwanaisukurimu – toro richiyokoonoreo kutsuki&aisukurimu (oreo kutsukiandokurimu) has similar iron to ziyoihuru – mitososuboroniaFeng , and similar calcium to ziyoihuru – mitososuboroniaFeng . The B-R sateiwanaisukurimu – toro richiyokoonoreo kutsuki&aisukurimu (oreo kutsukiandokurimu) has similar protein to ziyoihuru – mitososuboroniaFeng . To learn more about B-R sateiwanaisukurimu – toro richiyokoonoreo kutsuki&aisukurimu (oreo kutsukiandokurimu), read related food calories, and a nutrition guide.