zesto – Juice is a zesto type of food with 200 mL serving size that provides 100 calories. zesto – Juice has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of zesto – Juice. zesto – Juice nutrient values are 25 g carbohydrate, 0 g protein, and 0 g fat. zesto – Juice has the vitamins A, and C within it. zesto – Juice has 10 % vitamin A and 33 % vitamin C. zesto – Juice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. zesto – Juice has 0 g dietary fiber, and 25 g sugar. 1 serving of zesto – Juice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. zesto – Juice provides 100g of 2,000 cal by leaving 1,900 cal.
zesto – Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. zesto – Juice provides –g fat for total of 67g. After 1 serving of zesto – Juice, 67g is needed for heart health. zesto – Juice provides –g for 2,300g by leaving 2,300g for daily sodium intake. zesto – Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with zesto – Juice is one of the possibilities. 25g is provided by zesto – Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of zesto – Juice leaves 225g carbohydrates for low-carb dieting. 1 serving of zesto – Juice provides 25g sugar for daily 75g sugar intake. 1 serving of zesto – Juice leaves 50g sugar for daily intake threshold of sugar. zesto – Juice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of zesto – Juice 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of zesto – Juice. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of zesto – Juice.
There are similar foods to the zesto – Juice in terms of nutrition, daily intake amount, and calorie amount. These are Mango Juice, Zesto Orange Juice, Zesto mango juice, juice, and Juice Drink.
The nutrients table of the zesto – Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
zesto – Juice |
Nutrient values for zesto – Juice |
|---|---|
|
Serving size |
200 mL |
|
Calories |
100 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
25 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
33 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for zesto – Juice?
The alternative foods for zesto – Juice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to zesto – Juice are listed below.
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Minute Maid – Mixed Berry is an alternative to zesto – Juice because it has 100 calories, similar to zesto – Juice. The Minute Maid – Mixed Berry has similar iron to zesto – Juice, and more calcium than zesto – Juice. The Minute Maid – Mixed Berry has similar protein to zesto – Juice. To learn more about Minute Maid – Mixed Berry, read related food calories, and a nutrition guide.
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Minute Made – Orange Juice Box is an alternative to zesto – Juice because it has 100 calories, similar to zesto – Juice. The Minute Made – Orange Juice Box has similar iron to zesto – Juice, and more calcium than zesto – Juice. The Minute Made – Orange Juice Box has more protein than zesto – Juice. To learn more about Minute Made – Orange Juice Box, read related food calories, and a nutrition guide.
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C2 Green Tea – Apple Flavor is an alternative to zesto – Juice because it has 100 calories, similar to zesto – Juice. The C2 Green Tea – Apple Flavor has similar iron to zesto – Juice, and similar calcium to zesto – Juice. The C2 Green Tea – Apple Flavor has similar protein to zesto – Juice. To learn more about C2 Green Tea – Apple Flavor, read related food calories, and a nutrition guide.