sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 60 calories. sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) has the vitamins A, and C within it. sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) provides 60g of 2,000 cal by leaving 1,940 cal.
sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ), 67g is needed for heart health. sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) is one of the possibilities. –g is provided by sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ).
There are similar foods to the sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) in terms of nutrition, daily intake amount, and calorie amount. These are シュガーパイ(共通), チーズロングチャパタ(共通), チーズパイ(共通), and パンケーキ(共通).
The nutrients table of the sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) |
Nutrient values for sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) |
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Serving size |
1 serving |
Calories |
60 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong )?
The alternative foods for sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) are listed below.
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Zhu Shi Hui She Jing Zun – awabi (1 serving) is an alternative to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) because it has 60 calories, similar to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). The Zhu Shi Hui She Jing Zun – awabi (1 serving) has similar iron to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ), and similar calcium to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). The Zhu Shi Hui She Jing Zun – awabi (1 serving) has similar protein to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). To learn more about Zhu Shi Hui She Jing Zun – awabi (1 serving), read related food calories, and a nutrition guide.
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Campbell’s – French Onion is an alternative to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) because it has 60 calories, similar to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). The Campbell’s – French Onion has similar iron to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ), and more calcium than sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). The Campbell’s – French Onion has more protein than sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). To learn more about Campbell’s – French Onion, read related food calories, and a nutrition guide.
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Pictsweet – Baby Brussels Sprouts in Butter Sauce is an alternative to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) because it has 60 calories, similar to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). The Pictsweet – Baby Brussels Sprouts in Butter Sauce has more iron than sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ), and more calcium than sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). The Pictsweet – Baby Brussels Sprouts in Butter Sauce has more protein than sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). To learn more about Pictsweet – Baby Brussels Sprouts in Butter Sauce, read related food calories, and a nutrition guide.
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carbmaster yogurt – Low Carb Yogurt is an alternative to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) because it has 60 calories, similar to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). The carbmaster yogurt – Low Carb Yogurt has more iron than sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ), and more calcium than sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). The carbmaster yogurt – Low Carb Yogurt has more protein than sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). To learn more about carbmaster yogurt – Low Carb Yogurt, read related food calories, and a nutrition guide.
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ohashigasuto – Dan Pin Zong Cai (Xiao Bo Cai rihiziki) is an alternative to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ) because it has 60 calories, similar to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). The ohashigasuto – Dan Pin Zong Cai (Xiao Bo Cai rihiziki) has similar iron to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ), and similar calcium to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). The ohashigasuto – Dan Pin Zong Cai (Xiao Bo Cai rihiziki) has similar protein to sanmarukuhorudeingusu – Yan magarinhuokatsuchiya(Gong Tong ). To learn more about ohashigasuto – Dan Pin Zong Cai (Xiao Bo Cai rihiziki), read related food calories, and a nutrition guide.