The FitzVogt – Chipotle Lime Portobello Quesadilla Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

FitzVogt – Chipotle Lime Portobello Quesadilla is a FitzVogt type of food with serving size that provides 499 calories. FitzVogt – Chipotle Lime Portobello Quesadilla has 31% carbohydrate, and 52% fat, 17% protein in 100 gram of FitzVogt – Chipotle Lime Portobello Quesadilla. FitzVogt – Chipotle Lime Portobello Quesadilla nutrient values are 39 g carbohydrate, 21 g protein, and 29 g fat. FitzVogt – Chipotle Lime Portobello Quesadilla has the vitamins A, and C within it. FitzVogt – Chipotle Lime Portobello Quesadilla has 25 % vitamin A and 86 % vitamin C. FitzVogt – Chipotle Lime Portobello Quesadilla has 765 mg sodium, 525 mg potassium, 51 mg cholesterol, and — g trans fat. FitzVogt – Chipotle Lime Portobello Quesadilla has 4 g dietary fiber, and 2 g sugar. 1 serving of FitzVogt – Chipotle Lime Portobello Quesadilla provides 21 % iron, 3 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. FitzVogt – Chipotle Lime Portobello Quesadilla provides 499g of 2,000 cal by leaving 1,501 cal.

 

FitzVogt – Chipotle Lime Portobello Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Chipotle Lime Portobello Quesadilla provides 29g fat for total of 67g. After 1 serving of FitzVogt – Chipotle Lime Portobello Quesadilla, 38g is needed for heart health. FitzVogt – Chipotle Lime Portobello Quesadilla provides 765g for 2,300g by leaving 1,535g for daily sodium intake. FitzVogt – Chipotle Lime Portobello Quesadilla causes 51g for the threshold of 300g by leaving 249g cholesterol threshold amount daily.

 

Having a low-carb diet with FitzVogt – Chipotle Lime Portobello Quesadilla is one of the possibilities. 39g is provided by FitzVogt – Chipotle Lime Portobello Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Chipotle Lime Portobello Quesadilla leaves 211g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Chipotle Lime Portobello Quesadilla provides 2g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Chipotle Lime Portobello Quesadilla leaves 73g sugar for daily intake threshold of sugar. FitzVogt – Chipotle Lime Portobello Quesadilla provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of FitzVogt – Chipotle Lime Portobello Quesadilla 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Chipotle Lime Portobello Quesadilla. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Chipotle Lime Portobello Quesadilla.

 

There are similar foods to the FitzVogt – Chipotle Lime Portobello Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Lime Portobello Quesadilla, Chipotle Lime Portobello Quesadilla, Chipotle Lime Marinade, Chipotle Lime Chicken Quesadilla, and Grilled Portobello Sandwich.

 

The nutrients table of the FitzVogt – Chipotle Lime Portobello Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

FitzVogt – Chipotle Lime Portobello Quesadilla	Nutrient values for FitzVogt – Chipotle Lime Portobello Quesadilla
Serving size
Calories	499
Carbs percentage	31%
Fat percentage	52%
Protein percentage	17%
Carbs	39 g
Dietary fiber	4 g
Sugar	2 g
Fat	29 g
Saturated	12 g
Polyunsaturated	3 g
Monounsaturated	— g
Trans	— g
Protein	21 g
Sodium	765 mg
Potassium	525 mg
Cholesterol	51 mg
Vitamin a	25 %
Vitamin c	86 %
Calcium	48 %
Iron	21 %

What are the similar foods to FitzVogt – Chipotle Lime Portobello Quesadilla?

The similar foods to FitzVogt – Chipotle Lime Portobello Quesadilla involve alike nutritional values from the same FitzVogt type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to FitzVogt – Chipotle Lime Portobello Quesadilla are listed below.

1. FitzVogt – Herb Biscuits is a similar nourishment to FitzVogt – Chipotle Lime Portobello Quesadilla because both of the FitzVogt – Chipotle Lime Portobello Quesadilla and FitzVogt – Herb Biscuits are from FitzVogt. The FitzVogt – Chipotle Lime Portobello Quesadilla has more calories than FitzVogt – Herb Biscuits because FitzVogt – Chipotle Lime Portobello Quesadilla has 499 calories, and it is 124 more calories than FitzVogt – Herb Biscuits. The FitzVogt – Herb Biscuits has less iron than FitzVogt – Chipotle Lime Portobello Quesadilla, and less calcium than FitzVogt – Chipotle Lime Portobello Quesadilla. The FitzVogt – Herb Biscuits has less protein than FitzVogt – Chipotle Lime Portobello Quesadilla. To learn more about FitzVogt – Herb Biscuits, read related food calories, and a nutrition guide.

2. FitzVogt – Rustic Grilled Flat Bread is a similar nourishment to FitzVogt – Chipotle Lime Portobello Quesadilla because both of the FitzVogt – Chipotle Lime Portobello Quesadilla and FitzVogt – Rustic Grilled Flat Bread are from FitzVogt. The FitzVogt – Chipotle Lime Portobello Quesadilla has more calories than FitzVogt – Rustic Grilled Flat Bread because FitzVogt – Chipotle Lime Portobello Quesadilla has 499 calories, and it is 45 more calories than FitzVogt – Rustic Grilled Flat Bread. The FitzVogt – Rustic Grilled Flat Bread has more iron than FitzVogt – Chipotle Lime Portobello Quesadilla, and less calcium than FitzVogt – Chipotle Lime Portobello Quesadilla. The FitzVogt – Rustic Grilled Flat Bread has less protein than FitzVogt – Chipotle Lime Portobello Quesadilla. To learn more about FitzVogt – Rustic Grilled Flat Bread, read related food calories, and a nutrition guide.

3. FitzVogt – Apple Cobbler, Vegan is a similar nourishment to FitzVogt – Chipotle Lime Portobello Quesadilla because both of the FitzVogt – Chipotle Lime Portobello Quesadilla and FitzVogt – Apple Cobbler, Vegan are from FitzVogt. The FitzVogt – Chipotle Lime Portobello Quesadilla has more calories than FitzVogt – Apple Cobbler, Vegan because FitzVogt – Chipotle Lime Portobello Quesadilla has 499 calories, and it is 224 more calories than FitzVogt – Apple Cobbler, Vegan. The FitzVogt – Apple Cobbler, Vegan has less iron than FitzVogt – Chipotle Lime Portobello Quesadilla, and less calcium than FitzVogt – Chipotle Lime Portobello Quesadilla. The FitzVogt – Apple Cobbler, Vegan has less protein than FitzVogt – Chipotle Lime Portobello Quesadilla. To learn more about FitzVogt – Apple Cobbler, Vegan, read related food calories, and a nutrition guide.

4. FitzVogt – Peach Cream Cheese Icing is a similar nourishment to FitzVogt – Chipotle Lime Portobello Quesadilla because both of the FitzVogt – Chipotle Lime Portobello Quesadilla and FitzVogt – Peach Cream Cheese Icing are from FitzVogt. The FitzVogt – Chipotle Lime Portobello Quesadilla has more calories than FitzVogt – Peach Cream Cheese Icing because FitzVogt – Chipotle Lime Portobello Quesadilla has 499 calories, and it is 344 more calories than FitzVogt – Peach Cream Cheese Icing. The FitzVogt – Peach Cream Cheese Icing has less iron than FitzVogt – Chipotle Lime Portobello Quesadilla, and less calcium than FitzVogt – Chipotle Lime Portobello Quesadilla. The FitzVogt – Peach Cream Cheese Icing has less protein than FitzVogt – Chipotle Lime Portobello Quesadilla. To learn more about FitzVogt – Peach Cream Cheese Icing, read related food calories, and a nutrition guide.

5. FitzVogt – Beef Tamales is a similar nourishment to FitzVogt – Chipotle Lime Portobello Quesadilla because both of the FitzVogt – Chipotle Lime Portobello Quesadilla and FitzVogt – Beef Tamales are from FitzVogt. The FitzVogt – Chipotle Lime Portobello Quesadilla has more calories than FitzVogt – Beef Tamales because FitzVogt – Chipotle Lime Portobello Quesadilla has 499 calories, and it is 42 more calories than FitzVogt – Beef Tamales. The FitzVogt – Beef Tamales has less iron than FitzVogt – Chipotle Lime Portobello Quesadilla, and less calcium than FitzVogt – Chipotle Lime Portobello Quesadilla. The FitzVogt – Beef Tamales has less protein than FitzVogt – Chipotle Lime Portobello Quesadilla. To learn more about FitzVogt – Beef Tamales, read related food calories, and a nutrition guide.